Martina Pflocksch -
Ironman Copenhagen 2015

Quick facts

2146/290/25Alle/Geschlecht/AK

F50-54Altersklasse

383Startnummer

GERNationalität


1:20:05	6:41:05	6:00:48	14:18:58

Vergleiche Martina Pflocksch mit anderen Athleten!

383 Pflocksch

396 Jensen ×

404 Day ×

391 Berry ×

374 Whitt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:05	01:20:05	02:06 min/100m	-04:50 (9.) ●	+00:06 (166.) ●	+02:36 (1442.) ●
Wechsel		01:28:17	00:08:12	-	-00:13 (14.) ●	+01:34 (252.) ●	+01:32 (1731.) ●
Radfahren	33 km	02:37:13	01:08:56	28.72 km/h	+01:20 (19.) ●	+03:26 (250.) ●	+02:13 (2069.) ●
Radfahren	63 km	03:40:58	01:03:45	28.24 km/h	+01:32 (20.) ●	+03:48 (249.) ●	+02:05 (2079.) ●
Radfahren	82 km	04:23:24	00:42:26	26.87 km/h	+02:14 (23.) ●	+04:01 (279.) ●	+06:44 (2138.) ●
Radfahren	93 km	04:49:13	00:25:49	25.56 km/h	-00:33 (20.) ●	+02:36 (278.) ●	-01:31 (2103.) ●
Radfahren	110 km	05:25:41	00:36:28	27.97 km/h	+00:38 (22.) ●	+01:34 (234.) ●	+00:31 (1959.) ●
Radfahren	140 km	06:34:26	01:08:45	26.18 km/h	+03:07 (21.) ●	+05:33 (254.) ●	+09:46 (2052.) ●
Radfahren	159 km	07:20:55	00:46:29	24.52 km/h	+03:13 (26.) ●	+05:02 (276.) ●	-01:45 (2109.) ●
Radfahren	170 km	07:48:26	00:27:31	23.99 km/h	+01:42 (25.) ●	+02:48 (284.) ●	+02:10 (2092.) ●
Radfahren	180 km	08:09:22	00:20:56	28.66 km/h	+01:14 (24.) ●	+02:05 (284.) ●	+03:13 (2143.) ●
Radfahren	180 km	08:09:22	06:41:05	26.93 km/h	+14:27 (22.) ●	+30:53 (266.) ●	+23:26 (2092.) ●
Wechsel		08:18:10	00:08:48	-	+01:03 (21.) ●	+02:53 (276.) ●	+02:54 (2018.) ●
Laufen	2.1 km	08:34:17	00:16:07	07:40 min/km	+02:37 (27.) ●	+03:23 (310.) ●	+04:08 (2192.) ●
Laufen	3.3 km	08:44:29	00:10:12	08:30 min/km	+01:04 (25.) ●	+01:33 (288.) ●	+02:04 (2104.) ●
Laufen	6.8 km	09:12:06	00:27:37	07:53 min/km	+04:54 (28.) ●	+06:18 (315.) ●	+07:29 (2197.) ●
Laufen	10.5 km	09:35:45	00:23:39	06:23 min/km	+01:23 (22.) ●	+02:29 (265.) ●	+03:32 (1944.) ●
Laufen	12.4 km	09:53:29	00:17:44	09:19 min/km	+03:14 (28.) ●	+03:56 (314.) ●	+04:31 (2174.) ●
Laufen	13.6 km	10:04:25	00:10:56	09:06 min/km	+01:10 (23.) ●	+01:34 (273.) ●	+01:58 (2004.) ●
Laufen	17.2 km	10:32:12	00:27:47	07:43 min/km	+03:57 (25.) ●	+05:07 (292.) ●	+06:05 (2096.) ●
Laufen	20.8 km	11:00:20	00:28:08	07:48 min/km	+03:52 (25.) ●	+05:35 (293.) ●	+06:27 (2099.) ●
Laufen	22.7 km	11:20:01	00:19:41	10:21 min/km	+04:00 (27.) ●	+05:02 (312.) ●	+05:30 (2177.) ●
Laufen	23.9 km	11:32:35	00:12:34	10:28 min/km	+02:04 (28.) ●	+02:32 (299.) ●	+02:54 (2092.) ●
Laufen	27.5 km	12:05:27	00:32:52	09:07 min/km	+06:56 (28.) ●	+08:54 (318.) ●	+09:38 (2200.) ●
Laufen	31.2 km	12:31:27	00:26:00	07:01 min/km	+00:59 (20.) ●	+02:22 (238.) ●	+03:03 (1766.) ●
Laufen	33.1 km	12:52:18	00:20:51	10:58 min/km	+04:19 (28.) ●	+05:35 (320.) ●	+06:10 (2202.) ●
Laufen	34.3 km	13:07:06	00:14:48	12:20 min/km	+03:48 (28.) ●	+04:27 (321.) ●	+04:47 (2214.) ●
Laufen	37.9 km	13:37:56	00:30:50	08:33 min/km	+03:58 (24.) ●	+05:51 (286.) ●	+06:48 (2050.) ●
Laufen	41.5 km	14:11:59	00:34:03	09:27 min/km	+08:06 (27.) ●	+10:21 (318.) ●	+11:18 (2212.) ●
Laufen	42.2 km	14:18:58	00:06:59	09:58 min/km	+01:57 (28.) ●	+02:27 (320.) ●	+02:39 (2225.) ●
Laufen	42.2 km	14:18:58	06:00:48	08:32 min/km	+58:18 (27.) ●	+01:17:26 (312.) ●	+01:29:01 (2182.) ●
Total	226 km	14:18:58	14:18:58	15.79 km/h	+01:08:45 (25.) ●	+01:52:52 (290.) ●	+01:59:29 (2146.) ●

Ges	Sex	Ak	Name	#	AK
2045	269	20	Cicilia Lotten Metz	386	F50-54	SWE	01:17:53	06:27:31	05:42:18	13:44:28
2093	274	21	Hille Kristiina Korhonen	408	F50-54	FIN	01:29:28	07:08:05	05:01:44	13:57:24
2119	283	22	Jaq Ward	401	F50-54	GBR	01:30:27	06:26:04	05:48:58	14:09:11
2131	285	23	Dorthe Lisbeth Jensen	396	F50-54	DEN	01:36:32	06:30:45	05:50:11	14:13:30
2141	288	24	Shirley Hera Day	404	F50-54	NZL	01:26:36	06:57:43	05:27:10	14:17:22
2146	290	25	Martina Pflocksch	383	F50-54	GER	01:20:05	06:41:05	06:00:48	14:18:58
2158	296	26	Lesley Berry	391	F50-54	GBR	01:10:26	06:29:44	06:19:59	14:23:14
2169	299	27	Anette Whitt	374	F50-54	DEN	01:45:59	06:33:58	05:53:55	14:27:38
2230	315	28	Diane Loughran	395	F50-54	USA	01:34:47	06:57:50	06:05:15	14:55:23
2247	320	29	Linda Pinard	412	F50-54	USA	01:35:47	07:12:02	05:59:41	15:24:55