Susanne Plaugmann -
Ironman Copenhagen 2015

Quick facts

1467/147/4Alle/Geschlecht/AK

F50-54Altersklasse

394Startnummer

DENNationalität


1:21:47	6:17:16	4:19:49	12:10:10

Vergleiche Susanne Plaugmann mit anderen Athleten!

394 Plaugmann

389 Knudsen ×

379 Nielsen ×

384 Peretto ×

398 Søgaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:47	01:21:47	02:09 min/100m	-03:08 (11.) ●	+01:48 (185.) ●	+04:18 (1568.) ●
Wechsel		01:27:48	00:06:01	-	-02:24 (7.) ●	-00:37 (153.) ●	-00:39 (1045.) ●
Radfahren	33 km	02:34:18	01:06:30	29.77 km/h	-01:06 (11.) ●	+01:00 (186.) ●	-00:13 (1898.) ●
Radfahren	63 km	03:34:58	01:00:40	29.67 km/h	-01:33 (11.) ●	+00:43 (189.) ●	-01:00 (1884.) ●
Radfahren	82 km	04:14:59	00:40:01	28.49 km/h	-00:11 (15.) ●	+01:36 (224.) ●	+04:19 (1971.) ●
Radfahren	93 km	04:38:36	00:23:37	27.95 km/h	-02:45 (11.) ●	+00:24 (203.) ●	-03:43 (1842.) ●
Radfahren	110 km	05:13:35	00:34:59	29.16 km/h	-00:51 (15.) ●	+00:05 (187.) ●	-00:58 (1785.) ●
Radfahren	140 km	06:17:07	01:03:32	28.33 km/h	-02:06 (11.) ●	+00:20 (182.) ●	+04:33 (1773.) ●
Radfahren	159 km	06:59:39	00:42:32	26.8 km/h	-00:44 (14.) ●	+01:05 (200.) ●	-05:42 (1832.) ●
Radfahren	170 km	07:25:29	00:25:50	25.55 km/h	+00:01 (20.) ●	+01:07 (218.) ●	+00:29 (1880.) ●
Radfahren	180 km	07:45:04	00:19:35	30.64 km/h	-00:07 (14.) ●	+00:44 (215.) ●	+01:52 (1912.) ●
Radfahren	180 km	07:45:04	06:17:16	28.63 km/h	-09:22 (10.) ●	+07:04 (190.) ●	-00:23 (1856.) ●
Wechsel		07:50:21	00:05:17	-	-02:28 (9.) ●	-00:38 (162.) ●	-00:37 (1217.) ●
Laufen	2.1 km	08:03:00	00:12:39	06:01 min/km	-00:51 (10.) ●	-00:05 (180.) ●	+00:40 (1619.) ●
Laufen	3.3 km	08:11:06	00:08:06	06:45 min/km	-01:02 (5.) ●	-00:33 (122.) ●	-00:02 (1276.) ●
Laufen	6.8 km	08:30:34	00:19:28	05:33 min/km	-03:15 (3.) ●	-01:51 (97.) ●	-00:40 (1075.) ●
Laufen	10.5 km	08:50:14	00:19:40	05:18 min/km	-02:36 (5.) ●	-01:30 (116.) ●	-00:27 (1142.) ●
Laufen	12.4 km	09:02:51	00:12:37	06:38 min/km	-01:53 (4.) ●	-01:11 (103.) ●	-00:36 (1008.) ●
Laufen	13.6 km	09:11:21	00:08:30	07:05 min/km	-01:16 (3.) ●	-00:52 (102.) ●	-00:28 (1008.) ●
Laufen	17.2 km	09:31:52	00:20:31	05:41 min/km	-03:19 (3.) ●	-02:09 (100.) ●	-01:11 (970.) ●
Laufen	20.8 km	09:52:05	00:20:13	05:36 min/km	-04:03 (3.) ●	-02:20 (97.) ●	-01:28 (919.) ●
Laufen	22.7 km	10:04:54	00:12:49	06:44 min/km	-02:52 (4.) ●	-01:50 (87.) ●	-01:22 (765.) ●
Laufen	23.9 km	10:13:44	00:08:50	07:21 min/km	-01:40 (3.) ●	-01:12 (95.) ●	-00:50 (854.) ●
Laufen	27.5 km	10:35:03	00:21:19	05:55 min/km	-04:37 (2.) ●	-02:39 (96.) ●	-01:55 (826.) ●
Laufen	31.2 km	10:56:05	00:21:02	05:41 min/km	-03:59 (4.) ●	-02:36 (96.) ●	-01:55 (822.) ●
Laufen	33.1 km	11:09:46	00:13:41	07:12 min/km	-02:51 (4.) ●	-01:35 (102.) ●	-01:00 (918.) ●
Laufen	34.3 km	11:19:14	00:09:28	07:53 min/km	-01:32 (7.) ●	-00:53 (121.) ●	-00:33 (998.) ●
Laufen	37.9 km	11:42:49	00:23:35	06:33 min/km	-03:17 (11.) ●	-01:24 (148.) ●	-00:27 (1184.) ●
Laufen	41.5 km	12:05:39	00:22:50	06:20 min/km	-03:07 (14.) ●	-00:52 (159.) ●	+00:05 (1311.) ●
Laufen	42.2 km	12:10:10	00:04:31	06:27 min/km	-00:31 (13.) ●	-00:01 (184.) ●	+00:11 (1529.) ●
Laufen	42.2 km	12:10:10	04:19:49	06:09 min/km	-42:41 (4.) ●	-23:33 (113.) ●	-11:58 (993.) ●
Total	226 km	12:10:10	12:10:10	18.57 km/h	-01:00:03 (4.) ●	-15:56 (147.) ●	-09:19 (1467.) ●

Ges	Sex	Ak	Name	#	AK
893	75	1	Solveig Gysland Saeby	403	F50-54	NOR	01:08:20	06:01:03	03:58:38	11:17:38
998	84	2	Vibeke Knudsen	389	F50-54	DEN	01:19:45	05:33:49	04:24:37	11:26:22
1017	88	3	Martin Nielsen	379	F50-54	DMA	01:26:15	05:46:00	04:01:23	11:28:05
1467	147	4	Susanne Plaugmann	394	F50-54	DEN	01:21:47	06:17:16	04:19:49	12:10:10
1480	148	5	Sabrina Peretto	384	F50-54	ITA	01:14:48	06:01:10	04:37:50	12:12:39
1516	155	6	Karina Mosholt Søgaard	398	F50-54	DEN	01:13:19	06:18:46	04:36:18	12:16:03
1517	156	7	Gail Hirsch	399	F50-54	DEN	01:23:05	06:02:07	04:37:28	12:16:07
1525	158	8	Siobhan Kennedy	402	F50-54	IRL	01:35:26	06:10:28	04:16:39	12:17:28
1558	162	9	Ulla Engell	390	F50-54	DEN	01:25:23	06:10:57	04:30:07	12:21:20
1645	172	10	Sarianna Nurminen	381	F50-54	FIN	01:23:40	06:27:12	04:29:50	12:31:28