Helle Stougaard -
Ironman Copenhagen 2015

Quick facts

1442/144/2Alle/Geschlecht/AK

F55-59Altersklasse

414Startnummer

DENNationalität


1:27:37	6:20:34	4:05:56	12:06:57

Vergleiche Helle Stougaard mit anderen Athleten!

414 Stougaard

416 Christensen ×

419 Norden ×

423 Stedøy-Johansen ×

413 Grammer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:37	01:27:37	02:18 min/100m	-02:01 (5.) ●	+07:38 (248.) ●	+10:08 (1903.) ●
Wechsel		01:35:52	00:08:15	-	+00:07 (6.) ●	+01:37 (255.) ●	+01:35 (1741.) ●
Radfahren	33 km	02:44:14	01:08:22	28.96 km/h	+00:58 (5.) ●	+02:52 (226.) ●	+01:39 (2028.) ●
Radfahren	63 km	03:46:03	01:01:49	29.12 km/h	-00:32 (5.) ●	+01:52 (207.) ●	+00:09 (1964.) ●
Radfahren	82 km	04:26:57	00:40:54	27.87 km/h	+00:27 (5.) ●	+02:29 (242.) ●	+05:12 (2038.) ●
Radfahren	93 km	04:51:00	00:24:03	27.44 km/h	-00:21 (4.) ●	+00:50 (224.) ●	-03:17 (1900.) ●
Radfahren	110 km	05:24:58	00:33:58	30.03 km/h	-01:47 (4.) ●	-00:56 (151.) ●	-01:59 (1606.) ●
Radfahren	140 km	06:28:35	01:03:37	28.29 km/h	-02:57 (4.) ●	+00:25 (185.) ●	+04:38 (1783.) ●
Radfahren	159 km	07:11:35	00:43:00	26.51 km/h	-01:07 (4.) ●	+01:33 (209.) ●	-05:14 (1871.) ●
Radfahren	170 km	07:36:48	00:25:13	26.17 km/h	-00:38 (4.) ●	+00:30 (193.) ●	-00:08 (1767.) ●
Radfahren	180 km	07:56:26	00:19:38	30.56 km/h	+00:02 (4.) ●	+00:47 (216.) ●	+01:55 (1925.) ●
Radfahren	180 km	07:56:26	06:20:34	28.38 km/h	-05:55 (4.) ●	+10:22 (202.) ●	+02:55 (1897.) ●
Wechsel		08:01:01	00:04:35	-	-03:16 (1.) ●	-01:20 (123.) ●	-01:19 (911.) ●
Laufen	2.1 km	08:12:55	00:11:54	05:40 min/km	-01:59 (2.) ●	-00:50 (123.) ●	-00:05 (1244.) ●
Laufen	3.3 km	08:20:42	00:07:47	06:29 min/km	-01:46 (1.) ●	-00:52 (84.) ●	-00:21 (1013.) ●
Laufen	6.8 km	08:40:16	00:19:34	05:35 min/km	-02:50 (2.) ●	-01:45 (104.) ●	-00:34 (1104.) ●
Laufen	10.5 km	09:00:43	00:20:27	05:31 min/km	-01:56 (2.) ●	-00:43 (152.) ●	+00:20 (1380.) ●
Laufen	12.4 km	09:12:45	00:12:02	06:19 min/km	-02:19 (1.) ●	-01:46 (62.) ●	-01:11 (741.) ●
Laufen	13.6 km	09:21:10	00:08:25	07:00 min/km	-01:40 (2.) ●	-00:57 (94.) ●	-00:33 (948.) ●
Laufen	17.2 km	09:41:19	00:20:09	05:35 min/km	-03:53 (2.) ●	-02:31 (82.) ●	-01:33 (866.) ●
Laufen	20.8 km	10:02:11	00:20:52	05:47 min/km	-02:34 (2.) ●	-01:41 (128.) ●	-00:49 (1081.) ●
Laufen	22.7 km	10:14:44	00:12:33	06:36 min/km	-02:35 (1.) ●	-02:06 (68.) ●	-01:38 (649.) ●
Laufen	23.9 km	10:23:09	00:08:25	07:00 min/km	-01:46 (1.) ●	-01:37 (58.) ●	-01:15 (584.) ●
Laufen	27.5 km	10:43:21	00:20:12	05:36 min/km	-04:02 (1.) ●	-03:46 (51.) ●	-03:02 (553.) ●
Laufen	31.2 km	11:02:39	00:19:18	05:12 min/km	-04:30 (1.) ●	-04:20 (43.) ●	-03:39 (420.) ●
Laufen	33.1 km	11:15:59	00:13:20	07:01 min/km	-02:03 (2.) ●	-01:56 (86.) ●	-01:21 (808.) ●
Laufen	34.3 km	11:24:10	00:08:11	06:49 min/km	-02:23 (1.) ●	-02:10 (35.) ●	-01:50 (347.) ●
Laufen	37.9 km	11:44:11	00:20:01	05:33 min/km	-05:57 (1.) ●	-04:58 (40.) ●	-04:01 (413.) ●
Laufen	41.5 km	12:03:10	00:18:59	05:16 min/km	-05:41 (1.) ●	-04:43 (47.) ●	-03:46 (455.) ●
Laufen	42.2 km	12:06:57	00:03:47	05:24 min/km	-00:58 (1.) ●	-00:45 (49.) ●	-00:33 (532.) ●
Laufen	42.2 km	12:06:57	04:05:56	05:49 min/km	-48:52 (1.) ●	-37:26 (68.) ●	-25:51 (713.) ●
Total	226 km	12:06:57	12:06:57	18.65 km/h	-59:57 (2.) ●	-19:09 (144.) ●	-12:32 (1442.) ●

Ges	Sex	Ak	Name	#	AK
1072	99	1	Dorthe Christensen	416	F55-59	DEN	01:24:04	05:42:49	04:13:19	11:31:10
1442	144	2	Helle Stougaard	414	F55-59	DEN	01:27:37	06:20:34	04:05:56	12:06:57
1484	149	3	Kerstin Elisabet Norden	419	F55-59	SWE	01:12:42	05:49:56	05:01:37	12:13:27
1559	163	4	Ingvill Merete Stedøy-Johansen	423	F55-59	NOR	01:34:47	05:53:12	04:41:31	12:21:24
1736	190	5	Susanne Grammer	413	F55-59	AUT	01:14:40	06:40:12	04:37:00	12:44:55
1984	250	6	Birgit Lawaetz	415	F55-59	DEN	01:41:43	06:42:25	04:48:48	13:27:30
2029	263	7	Cathie Jackson	417	F55-59	GBR	01:24:24	06:44:56	05:10:06	13:38:37
2156	295	8	Beate Vogt	420	F55-59	GBR	01:31:17	07:02:11	05:26:45	14:22:53
2251	322	9	Fiona Gleeson	422	F55-59	IRL	01:55:25	07:02:02	06:08:25	15:35:21