Mikkel Køster -
Ironman Copenhagen 2015

Quick facts

193/172/37Alle/Geschlecht/AK

M30-34Altersklasse

504Startnummer

DENNationalität


56:08	4:44:54	4:15:59	10:01:51

Vergleiche Mikkel Køster mit anderen Athleten!

504 Køster

562 Espinoza ×

539 Andresen ×

819 Wortelboer ×

554 Christensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:56:08	00:56:08	01:28 min/100m	-18:46 (7.) ●	-21:03 (45.) ●	-21:21 (53.) ●
Wechsel		00:59:20	00:03:12	-	-02:53 (15.) ●	-03:31 (76.) ●	-03:28 (113.) ●
Radfahren	33 km	01:52:32	00:53:12	37.22 km/h	-06:31 (22.) ●	-13:52 (113.) ●	-13:31 (125.) ●
Radfahren	63 km	02:39:55	00:47:23	37.99 km/h	-07:13 (9.) ●	-14:42 (47.) ●	-14:17 (52.) ●
Radfahren	82 km	03:09:57	00:30:02	37.96 km/h	-04:42 (11.) ●	-05:14 (55.) ●	-05:40 (59.) ●
Radfahren	93 km	03:27:25	00:17:28	37.79 km/h	-03:28 (8.) ●	-10:39 (33.) ●	-09:52 (35.) ●
Radfahren	110 km	03:54:05	00:26:40	38.25 km/h	-05:14 (4.) ●	-09:31 (17.) ●	-09:17 (19.) ●
Radfahren	140 km	04:42:25	00:48:20	37.24 km/h	-09:15 (7.) ●	-09:59 (36.) ●	-10:39 (38.) ●
Radfahren	159 km	05:12:41	00:30:16	37.67 km/h	-07:23 (2.) ●	-19:16 (14.) ●	-17:58 (15.) ●
Radfahren	170 km	05:30:08	00:17:27	37.82 km/h	-05:14 (3.) ●	-08:03 (7.) ●	-07:54 (8.) ●
Radfahren	180 km	05:44:14	00:14:06	42.55 km/h	-03:10 (2.) ●	-03:26 (8.) ●	-03:37 (9.) ●
Radfahren	180 km	05:44:14	04:44:54	37.91 km/h	-52:10 (5.) ●	-01:34:42 (26.) ●	-01:32:45 (28.) ●
Wechsel		05:45:52	00:01:38	-	-03:29 (2.) ●	-04:19 (6.) ●	-04:16 (20.) ●
Laufen	2.1 km	05:58:34	00:12:42	06:02 min/km	+01:15 (252.) ●	+00:49 (1431.) ●	+00:43 (1636.) ●
Laufen	3.3 km	06:05:35	00:07:01	05:50 min/km	-00:45 (78.) ●	-01:02 (356.) ●	-01:07 (388.) ●
Laufen	6.8 km	06:22:36	00:17:01	04:51 min/km	-02:19 (71.) ●	-02:58 (315.) ●	-03:07 (347.) ●
Laufen	10.5 km	06:39:19	00:16:43	04:31 min/km	-02:34 (58.) ●	-03:17 (273.) ●	-03:24 (307.) ●
Laufen	12.4 km	06:50:18	00:10:59	05:46 min/km	-01:51 (55.) ●	-02:11 (253.) ●	-02:14 (285.) ●
Laufen	13.6 km	06:57:36	00:07:18	06:05 min/km	-01:16 (53.) ●	-01:37 (224.) ●	-01:40 (254.) ●
Laufen	17.2 km	07:14:54	00:17:18	04:48 min/km	-03:31 (42.) ●	-04:18 (170.) ●	-04:24 (192.) ●
Laufen	20.8 km	07:31:44	00:16:50	04:40 min/km	-04:04 (37.) ●	-04:45 (141.) ●	-04:51 (163.) ●
Laufen	22.7 km	07:42:59	00:11:15	05:55 min/km	-02:32 (48.) ●	-02:54 (184.) ●	-02:56 (211.) ●
Laufen	23.9 km	07:51:15	00:08:16	06:53 min/km	-01:05 (100.) ●	-01:22 (431.) ●	-01:24 (496.) ●
Laufen	27.5 km	08:10:34	00:19:19	05:21 min/km	-03:04 (78.) ●	-03:51 (317.) ●	-03:55 (366.) ●
Laufen	31.2 km	08:35:13	00:24:39	06:39 min/km	+02:29 (235.) ●	+01:46 (1340.) ●	+01:42 (1570.) ●
Laufen	33.1 km	08:53:52	00:18:39	09:48 min/km	+04:26 (290.) ●	+04:02 (1762.) ●	+03:58 (2068.) ●
Laufen	34.3 km	09:06:13	00:12:21	10:17 min/km	+02:40 (277.) ●	+02:22 (1670.) ●	+02:20 (1961.) ●
Laufen	37.9 km	09:33:00	00:26:47	07:26 min/km	+03:38 (248.) ●	+02:52 (1468.) ●	+02:45 (1709.) ●
Laufen	41.5 km	09:57:00	00:24:00	06:39 min/km	+02:18 (224.) ●	+01:22 (1287.) ●	+01:15 (1507.) ●
Laufen	42.2 km	10:01:51	00:04:51	06:55 min/km	+00:42 (271.) ●	+00:33 (1556.) ●	+00:31 (1813.) ●
Laufen	42.2 km	10:01:51	04:15:59	06:03 min/km	-05:33 (157.) ●	-14:29 (796.) ●	-15:48 (914.) ●
Total	226 km	10:01:51	10:01:51	22.53 km/h	-01:22:51 (37.) ●	-02:18:04 (172.) ●	-02:17:38 (193.) ●

Ges	Sex	Ak	Name	#	AK
162	142	32	Per Aasberg	972	M30-34	DEN	01:07:38	05:18:53	03:22:12	09:55:21
170	150	33	Thomas Walther Poulsen	797	M30-34	DEN	01:14:49	05:11:57	03:21:09	09:57:00
172	152	34	Nicolai Juhn Jensen	538	M30-34	DEN	01:08:12	05:02:14	03:38:36	09:57:03
180	159	35	Kristoffer Espinoza	562	M30-34	DEN	01:05:14	05:11:30	03:35:44	09:58:24
191	170	36	Erik Nygaard Andresen	539	M30-34	DEN	01:00:31	05:15:16	03:36:43	10:00:48
193	172	37	Mikkel Køster	504	M30-34	DEN	00:56:08	04:44:54	04:15:59	10:01:51
198	177	38	Jonathan Wortelboer	819	M30-34	NED	01:02:04	05:00:33	03:53:14	10:02:59
209	188	39	Micael Christensen	554	M30-34	DEN	01:11:02	04:49:26	03:54:14	10:05:26
210	189	40	Willem Schreurs	551	M30-34	NED	00:59:19	05:04:49	03:52:53	10:05:42
212	190	41	Søren Rørly Møller	523	M30-34	DEN	01:17:37	05:00:55	03:40:01	10:05:52