Søren Raunholt -
Ironman Copenhagen 2015

Quick facts

63/55/6Alle/Geschlecht/AK

M35-39Altersklasse

623Startnummer

DENNationalität


1:06:06	4:54:28	3:25:23	9:32:16

Vergleiche Søren Raunholt mit anderen Athleten!

623 Raunholt

627 Pedersen ×

632 Kralj ×

1091 Nonbo ×

1377 Bionda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:06	01:06:06	01:44 min/100m	-09:37 (65.) ●	-11:05 (326.) ●	-11:23 (377.) ●
Wechsel		01:09:27	00:03:21	-	-03:04 (9.) ●	-03:22 (97.) ●	-03:19 (137.) ●
Radfahren	33 km	02:01:42	00:52:15	37.89 km/h	-07:25 (14.) ●	-14:49 (64.) ●	-14:28 (72.) ●
Radfahren	63 km	02:50:40	00:48:58	36.76 km/h	-05:37 (25.) ●	-13:07 (128.) ●	-12:42 (140.) ●
Radfahren	82 km	03:21:25	00:30:45	37.07 km/h	-03:51 (24.) ●	-04:31 (109.) ●	-04:57 (116.) ●
Radfahren	93 km	03:39:55	00:18:30	35.68 km/h	-02:20 (35.) ●	-09:37 (190.) ●	-08:50 (203.) ●
Radfahren	110 km	04:07:58	00:28:03	36.36 km/h	-03:57 (22.) ●	-08:08 (117.) ●	-07:54 (124.) ●
Radfahren	140 km	04:57:58	00:50:00	36 km/h	-07:22 (18.) ●	-08:19 (94.) ●	-08:59 (103.) ●
Radfahren	159 km	05:30:09	00:32:11	35.42 km/h	-05:23 (12.) ●	-17:21 (71.) ●	-16:03 (79.) ●
Radfahren	170 km	05:49:06	00:18:57	34.83 km/h	-03:41 (9.) ●	-06:33 (62.) ●	-06:24 (67.) ●
Radfahren	180 km	06:03:55	00:14:49	40.49 km/h	-02:27 (10.) ●	-02:43 (54.) ●	-02:54 (60.) ●
Radfahren	180 km	06:03:55	04:54:28	36.68 km/h	-42:03 (11.) ●	-01:25:08 (69.) ●	-01:23:11 (79.) ●
Wechsel		06:06:53	00:02:58	-	-03:36 (43.) ●	-02:59 (234.) ●	-02:56 (295.) ●
Laufen	2.1 km	06:16:04	00:09:11	04:22 min/km	-02:24 (5.) ●	-02:42 (41.) ●	-02:48 (46.) ●
Laufen	3.3 km	06:22:20	00:06:16	05:13 min/km	-01:37 (7.) ●	-01:47 (46.) ●	-01:52 (51.) ●
Laufen	6.8 km	06:37:03	00:14:43	04:12 min/km	-04:50 (2.) ●	-05:16 (20.) ●	-05:25 (25.) ●
Laufen	10.5 km	06:51:51	00:14:48	04:00 min/km	-04:42 (5.) ●	-05:12 (35.) ●	-05:19 (41.) ●
Laufen	12.4 km	07:01:39	00:09:48	05:09 min/km	-03:04 (4.) ●	-03:22 (34.) ●	-03:25 (42.) ●
Laufen	13.6 km	07:08:07	00:06:28	05:23 min/km	-02:14 (4.) ●	-02:27 (28.) ●	-02:30 (35.) ●
Laufen	17.2 km	07:23:43	00:15:36	04:20 min/km	-05:25 (3.) ●	-06:00 (25.) ●	-06:06 (32.) ●
Laufen	20.8 km	07:40:04	00:16:21	04:32 min/km	-04:42 (20.) ●	-05:14 (93.) ●	-05:20 (110.) ●
Laufen	22.7 km	07:50:09	00:10:05	05:18 min/km	-03:41 (3.) ●	-04:04 (28.) ●	-04:06 (36.) ●
Laufen	23.9 km	07:57:12	00:07:03	05:52 min/km	-02:24 (12.) ●	-02:35 (64.) ●	-02:37 (76.) ●
Laufen	27.5 km	08:14:50	00:17:38	04:53 min/km	-04:58 (21.) ●	-05:32 (109.) ●	-05:36 (127.) ●
Laufen	31.2 km	08:32:06	00:17:16	04:40 min/km	-04:59 (19.) ●	-05:37 (106.) ●	-05:41 (126.) ●
Laufen	33.1 km	08:43:05	00:10:59	05:46 min/km	-03:08 (9.) ●	-03:38 (77.) ●	-03:42 (89.) ●
Laufen	34.3 km	08:51:02	00:07:57	06:37 min/km	-01:44 (39.) ●	-02:02 (221.) ●	-02:04 (255.) ●
Laufen	37.9 km	09:10:34	00:19:32	05:25 min/km	-03:37 (59.) ●	-04:23 (283.) ●	-04:30 (326.) ●
Laufen	41.5 km	09:29:03	00:18:29	05:08 min/km	-03:18 (57.) ●	-04:09 (302.) ●	-04:16 (346.) ●
Laufen	42.2 km	09:32:16	00:03:13	04:35 min/km	-00:58 (4.) ●	-01:05 (35.) ●	-01:07 (42.) ●
Laufen	42.2 km	09:32:16	03:25:23	04:52 min/km	-57:45 (10.) ●	-01:05:05 (63.) ●	-01:06:24 (75.) ●
Total	226 km	09:32:16	09:32:16	23.7 km/h	-01:56:05 (6.) ●	-02:47:39 (55.) ●	-02:47:13 (63.) ●

Ges	Sex	Ak	Name	#	AK
26	20	1	Lars Peter Bloch	587	M35-39	DEN	01:00:38	04:54:53	03:10:11	09:12:38
29	23	2	René Nielsen	621	M35-39	DEN	01:02:56	04:47:12	03:20:17	09:14:51
52	44	3	Esben Mols Kabell	639	M35-39	DEN	00:56:22	04:47:20	03:38:07	09:27:52
54	46	4	Lars C. Pedersen	627	M35-39	DEN	01:00:46	04:55:57	03:26:59	09:29:13
55	47	5	Alen Kralj	632	M35-39	SLO	00:58:32	05:03:27	03:20:34	09:29:47
63	55	6	Søren Raunholt	623	M35-39	DEN	01:06:06	04:54:28	03:25:23	09:32:16
64	56	7	Brian Jensen Nonbo	1091	M35-39	DEN	00:57:22	04:53:08	03:36:14	09:32:50
71	63	8	Mattia Bionda	1377	M35-39	SUI	01:08:04	04:58:29	02:47:02	09:34:48
76	67	9	Anders Rydahl Werming	1081	M35-39	DEN	01:03:47	04:57:02	03:30:56	09:36:49
81	72	10	Alex Wendt	606	M35-39	ESP	01:03:56	04:59:48	03:28:39	09:38:01