Jens Ahlgrimm -
Ironman Copenhagen 2015

Quick facts

641/579/73Alle/Geschlecht/AK

M45-49Altersklasse

761Startnummer

GERNationalität


1:10:10	5:33:44	4:02:34	10:55:27

Vergleiche Jens Ahlgrimm mit anderen Athleten!

761 Ahlgrimm

749 Vekslund ×

722 Rindshoej ×

2368 Rasmussen ×

2132 Mikkelsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:10	01:10:10	01:50 min/100m	-11:48 (96.) ●	-07:01 (596.) ●	-07:19 (684.) ●
Wechsel		01:15:58	00:05:48	-	-01:21 (109.) ●	-00:55 (792.) ●	-00:52 (957.) ●
Radfahren	33 km	02:12:49	00:56:51	34.83 km/h	-42:36 (71.) ●	-10:13 (496.) ●	-09:52 (520.) ●
Radfahren	63 km	03:05:21	00:52:32	34.26 km/h	-42:47 (83.) ●	-09:33 (588.) ●	-09:08 (615.) ●
Radfahren	82 km	03:39:27	00:34:06	33.43 km/h	-01:39 (115.) ●	-01:10 (787.) ●	-01:36 (838.) ●
Radfahren	93 km	04:04:44	00:25:17	26.1 km/h	-35:51 (314.) ●	-02:50 (1777.) ●	-02:03 (2063.) ●
Radfahren	110 km	04:36:06	00:31:22	32.52 km/h	-23:30 (131.) ●	-04:49 (828.) ●	-04:35 (892.) ●
Radfahren	140 km	05:31:55	00:55:49	32.25 km/h	-03:05 (103.) ●	-02:30 (740.) ●	-03:10 (799.) ●
Radfahren	159 km	06:09:06	00:37:11	30.66 km/h	-01:06:19 (135.) ●	-12:21 (896.) ●	-11:03 (973.) ●
Radfahren	170 km	06:31:22	00:22:16	29.64 km/h	-15:26 (138.) ●	-03:14 (865.) ●	-03:05 (936.) ●
Radfahren	180 km	06:49:42	00:18:20	32.73 km/h	+00:33 (236.) ●	+00:48 (1407.) ●	+00:37 (1577.) ●
Radfahren	180 km	06:49:42	05:33:44	32.36 km/h	-03:50:40 (131.) ●	-45:52 (862.) ●	-43:55 (920.) ●
Wechsel		06:52:53	00:03:11	-	-02:44 (30.) ●	-02:46 (294.) ●	-02:43 (368.) ●
Laufen	2.1 km	07:03:58	00:11:05	05:16 min/km	-01:07 (85.) ●	-00:48 (686.) ●	-00:54 (751.) ●
Laufen	3.3 km	07:11:24	00:07:26	06:11 min/km	-00:50 (83.) ●	-00:37 (658.) ●	-00:42 (721.) ●
Laufen	6.8 km	07:29:38	00:18:14	05:12 min/km	-02:16 (82.) ●	-01:45 (624.) ●	-01:54 (688.) ●
Laufen	10.5 km	07:47:19	00:17:41	04:46 min/km	-02:48 (63.) ●	-02:19 (492.) ●	-02:26 (547.) ●
Laufen	12.4 km	07:59:11	00:11:52	06:14 min/km	-01:29 (83.) ●	-01:18 (595.) ●	-01:21 (666.) ●
Laufen	13.6 km	08:07:06	00:07:55	06:35 min/km	-01:16 (68.) ●	-01:00 (527.) ●	-01:03 (595.) ●
Laufen	17.2 km	08:26:36	00:19:30	05:25 min/km	-02:34 (84.) ●	-02:06 (622.) ●	-02:12 (710.) ●
Laufen	20.8 km	08:47:27	00:20:51	05:47 min/km	-01:21 (136.) ●	-00:44 (929.) ●	-00:50 (1080.) ●
Laufen	22.7 km	09:00:03	00:12:36	06:37 min/km	-01:54 (81.) ●	-01:33 (579.) ●	-01:35 (674.) ●
Laufen	23.9 km	09:09:09	00:09:06	07:35 min/km	-00:46 (131.) ●	-00:32 (858.) ●	-00:34 (996.) ●
Laufen	27.5 km	09:29:34	00:20:25	05:40 min/km	-03:15 (73.) ●	-02:45 (523.) ●	-02:49 (604.) ●
Laufen	31.2 km	09:51:00	00:21:26	05:47 min/km	-02:02 (117.) ●	-01:27 (791.) ●	-01:31 (922.) ●
Laufen	33.1 km	10:03:13	00:12:13	06:25 min/km	-02:45 (44.) ●	-02:24 (343.) ●	-02:28 (396.) ●
Laufen	34.3 km	10:12:22	00:09:09	07:37 min/km	-01:07 (106.) ●	-00:50 (724.) ●	-00:52 (839.) ●
Laufen	37.9 km	10:32:36	00:20:14	05:37 min/km	-04:25 (55.) ●	-03:41 (407.) ●	-03:48 (467.) ●
Laufen	41.5 km	10:51:43	00:19:07	05:18 min/km	-04:20 (54.) ●	-03:31 (426.) ●	-03:38 (490.) ●
Laufen	42.2 km	10:55:27	00:03:44	05:19 min/km	-00:41 (62.) ●	-00:34 (425.) ●	-00:36 (479.) ●
Laufen	42.2 km	10:55:27	04:02:34	05:44 min/km	-34:56 (74.) ●	-27:54 (546.) ●	-29:13 (622.) ●
Total	226 km	10:55:27	10:55:27	20.69 km/h	-04:41:29 (73.) ●	-01:24:28 (579.) ●	-01:24:02 (641.) ●

Ges	Sex	Ak	Name	#	AK
603	549	68	Ilmar Kukk	2101	M45-49	EST	01:17:13	05:36:36	03:49:51	10:52:08
604	550	69	Bernhard Apfelthaler	2208	M45-49	AUT	01:10:29	05:14:20	04:15:49	10:52:10
615	556	70	Steen Jensen	2366	M45-49	DEN	01:11:48	05:30:49	04:00:38	10:53:42
628	566	71	Peter Vekslund	749	M45-49	DEN	01:24:26	05:33:12	03:46:15	10:54:36
636	574	72	Claus Rindshoej	722	M45-49	DEN	01:08:09	05:50:47	03:47:56	10:55:16
641	579	73	Jens Ahlgrimm	761	M45-49	GER	01:10:10	05:33:44	04:02:34	10:55:27
646	583	74	John Gregers Rasmussen	2368	M45-49	DEN	01:03:34	05:21:05	04:20:46	10:55:41
651	588	75	Joergen Ple Mikkelsen	2132	M45-49	DEN	01:11:29	05:28:12	04:01:10	10:56:15
664	599	76	Frode Johansen	2190	M45-49	NOR	01:17:19	05:42:31	03:42:58	10:57:12
671	605	77	Graham Roberts	2128	M45-49	ZIM	01:10:04	05:37:52	03:56:19	10:57:50