Markus Lihnell -
Ironman Copenhagen 2015

Quick facts

370/335/82Alle/Geschlecht/AK

M30-34Altersklasse

829Startnummer

SWENationalität


1:02:35	5:20:47	3:57:31	10:28:00

Vergleiche Markus Lihnell mit anderen Athleten!

829 Lihnell

544 Hansen ×

803 Hostrup ×

533 Tiselius ×

1043 Zeiner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:35	01:02:35	01:38 min/100m	-12:19 (39.) ●	-14:36 (182.) ●	-14:54 (213.) ●
Wechsel		01:06:41	00:04:06	-	-01:59 (69.) ●	-02:37 (296.) ●	-02:34 (365.) ●
Radfahren	33 km	02:03:20	00:56:39	34.95 km/h	-03:04 (94.) ●	-10:25 (472.) ●	-10:04 (495.) ●
Radfahren	63 km	02:54:53	00:51:33	34.92 km/h	-03:03 (83.) ●	-10:32 (448.) ●	-10:07 (471.) ●
Radfahren	82 km	03:27:30	00:32:37	34.95 km/h	-02:07 (94.) ●	-02:39 (439.) ●	-03:05 (463.) ●
Radfahren	93 km	03:46:32	00:19:02	34.68 km/h	-01:54 (66.) ●	-09:05 (342.) ●	-08:18 (363.) ●
Radfahren	110 km	04:18:17	00:31:45	32.13 km/h	-00:09 (167.) ●	-04:26 (952.) ●	-04:12 (1034.) ●
Radfahren	140 km	05:12:58	00:54:41	32.92 km/h	-02:54 (116.) ●	-03:38 (582.) ●	-04:18 (624.) ●
Radfahren	159 km	05:49:10	00:36:12	31.49 km/h	-01:27 (130.) ●	-13:20 (702.) ●	-12:02 (756.) ●
Radfahren	170 km	06:10:37	00:21:27	30.77 km/h	-01:14 (115.) ●	-04:03 (585.) ●	-03:54 (625.) ●
Radfahren	180 km	06:27:28	00:16:51	35.61 km/h	-00:25 (138.) ●	-00:41 (699.) ●	-00:52 (751.) ●
Radfahren	180 km	06:27:28	05:20:47	33.67 km/h	-16:17 (107.) ●	-58:49 (535.) ●	-56:52 (567.) ●
Wechsel		06:30:29	00:03:01	-	-02:06 (61.) ●	-02:56 (247.) ●	-02:53 (311.) ●
Laufen	2.1 km	06:41:25	00:10:56	05:12 min/km	-00:31 (134.) ●	-00:57 (601.) ●	-01:03 (655.) ●
Laufen	3.3 km	06:48:36	00:07:11	05:59 min/km	-00:35 (110.) ●	-00:52 (473.) ●	-00:57 (514.) ●
Laufen	6.8 km	07:06:39	00:18:03	05:09 min/km	-01:17 (118.) ●	-01:56 (575.) ●	-02:05 (631.) ●
Laufen	10.5 km	07:24:23	00:17:44	04:47 min/km	-01:33 (105.) ●	-02:16 (505.) ●	-02:23 (563.) ●
Laufen	12.4 km	07:35:48	00:11:25	06:00 min/km	-01:25 (79.) ●	-01:45 (413.) ●	-01:48 (459.) ●
Laufen	13.6 km	07:43:38	00:07:50	06:31 min/km	-00:44 (100.) ●	-01:05 (488.) ●	-01:08 (552.) ●
Laufen	17.2 km	08:02:31	00:18:53	05:14 min/km	-01:56 (98.) ●	-02:43 (465.) ●	-02:49 (528.) ●
Laufen	20.8 km	08:22:45	00:20:14	05:37 min/km	-00:40 (160.) ●	-01:21 (804.) ●	-01:27 (926.) ●
Laufen	22.7 km	08:35:23	00:12:38	06:38 min/km	-01:09 (125.) ●	-01:31 (589.) ●	-01:33 (687.) ●
Laufen	23.9 km	08:43:39	00:08:16	06:53 min/km	-01:05 (101.) ●	-01:22 (432.) ●	-01:24 (497.) ●
Laufen	27.5 km	09:03:34	00:19:55	05:31 min/km	-02:28 (100.) ●	-03:15 (424.) ●	-03:19 (486.) ●
Laufen	31.2 km	09:23:46	00:20:12	05:27 min/km	-01:58 (116.) ●	-02:41 (541.) ●	-02:45 (624.) ●
Laufen	33.1 km	09:36:45	00:12:59	06:49 min/km	-01:14 (122.) ●	-01:38 (574.) ●	-01:42 (663.) ●
Laufen	34.3 km	09:45:42	00:08:57	07:27 min/km	-00:44 (128.) ●	-01:02 (638.) ●	-01:04 (740.) ●
Laufen	37.9 km	10:05:10	00:19:28	05:24 min/km	-03:41 (64.) ●	-04:27 (273.) ●	-04:34 (314.) ●
Laufen	41.5 km	10:23:47	00:18:37	05:10 min/km	-03:05 (74.) ●	-04:01 (334.) ●	-04:08 (383.) ●
Laufen	42.2 km	10:28:00	00:04:13	06:01 min/km	+00:04 (194.) ●	-00:05 (1004.) ●	-00:07 (1152.) ●
Laufen	42.2 km	10:28:00	03:57:31	05:37 min/km	-24:01 (100.) ●	-32:57 (456.) ●	-34:16 (518.) ●
Total	226 km	10:28:00	10:28:00	21.59 km/h	-56:42 (82.) ●	-01:51:55 (335.) ●	-01:51:29 (370.) ●

Ges	Sex	Ak	Name	#	AK
350	317	77	Frederik Sevelsted	957	M30-34	DEN	01:11:51	05:21:00	03:39:04	10:25:49
356	323	78	Gunnar Karlsson	568	M30-34	SWE	01:07:40	05:04:47	04:06:42	10:26:27
358	324	79	Jakob Schmidt	540	M30-34	DEN	01:12:02	05:06:47	03:55:55	10:26:58
361	327	80	Mikkel If Hansen	544	M30-34	DEN	00:53:56	05:28:46	03:58:09	10:27:19
365	331	81	Rene Hostrup	803	M30-34	DEN	01:02:47	05:10:56	04:06:18	10:27:35
370	335	82	Markus Lihnell	829	M30-34	SWE	01:02:35	05:20:47	03:57:31	10:28:00
380	344	83	Karl Tiselius	533	M30-34	SWE	01:21:26	05:19:47	03:40:02	10:29:00
395	358	84	Alexander Zeiner	1043	M30-34	GER	00:59:51	05:41:19	03:41:56	10:30:48
399	362	85	Mads Gjedsted Nielsen	916	M30-34	DEN	01:20:55	05:20:40	03:42:43	10:31:10
407	370	86	Fredrik Røst Wehinger	512	M30-34	NOR	01:11:52	05:05:01	04:07:50	10:31:45