Dennis K Sarup -
Ironman Copenhagen 2015

Quick facts

566/519/112Alle/Geschlecht/AK

M30-34Altersklasse

846Startnummer

DENNationalität


1:08:46	5:09:16	4:21:42	10:48:14

Vergleiche Dennis K Sarup mit anderen Athleten!

846 Sarup

921 Lehtonen ×

826 Widén ×

971 Harder ×

922 Virta ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:46	01:08:46	01:48 min/100m	-06:08 (92.) ●	-08:25 (488.) ●	-08:43 (562.) ●
Wechsel		01:13:35	00:04:49	-	-01:16 (116.) ●	-01:54 (496.) ●	-01:51 (600.) ●
Radfahren	33 km	02:08:49	00:55:14	35.85 km/h	-04:29 (57.) ●	-11:50 (288.) ●	-11:29 (306.) ●
Radfahren	63 km	02:59:32	00:50:43	35.49 km/h	-03:53 (63.) ●	-11:22 (330.) ●	-10:57 (349.) ●
Radfahren	82 km	03:31:51	00:32:19	35.28 km/h	-02:25 (80.) ●	-02:57 (387.) ●	-03:23 (408.) ●
Radfahren	93 km	03:50:51	00:19:00	34.74 km/h	-01:56 (65.) ●	-09:07 (336.) ●	-08:20 (357.) ●
Radfahren	110 km	04:20:30	00:29:39	34.4 km/h	-02:15 (88.) ●	-06:32 (392.) ●	-06:18 (418.) ●
Radfahren	140 km	05:12:32	00:52:02	34.59 km/h	-05:33 (50.) ●	-06:17 (255.) ●	-06:57 (271.) ●
Radfahren	159 km	05:46:21	00:33:49	33.71 km/h	-03:50 (49.) ●	-15:43 (248.) ●	-14:25 (262.) ●
Radfahren	170 km	06:07:05	00:20:44	31.83 km/h	-01:57 (78.) ●	-04:46 (391.) ●	-04:37 (414.) ●
Radfahren	180 km	06:22:51	00:15:46	38.05 km/h	-01:30 (49.) ●	-01:46 (232.) ●	-01:57 (247.) ●
Radfahren	180 km	06:22:51	05:09:16	34.92 km/h	-27:48 (58.) ●	-01:10:20 (285.) ●	-01:08:23 (302.) ●
Wechsel		06:26:32	00:03:41	-	-01:26 (101.) ●	-02:16 (458.) ●	-02:13 (555.) ●
Laufen	2.1 km	06:36:42	00:10:10	04:50 min/km	-01:17 (66.) ●	-01:43 (257.) ●	-01:49 (275.) ●
Laufen	3.3 km	06:43:49	00:07:07	05:55 min/km	-00:39 (100.) ●	-00:56 (422.) ●	-01:01 (460.) ●
Laufen	6.8 km	07:01:38	00:17:49	05:05 min/km	-01:31 (104.) ●	-02:10 (504.) ●	-02:19 (551.) ●
Laufen	10.5 km	07:20:03	00:18:25	04:58 min/km	-00:52 (142.) ●	-01:35 (694.) ●	-01:42 (781.) ●
Laufen	12.4 km	07:32:31	00:12:28	06:33 min/km	-00:22 (160.) ●	-00:42 (840.) ●	-00:45 (952.) ●
Laufen	13.6 km	07:40:54	00:08:23	06:59 min/km	-00:11 (156.) ●	-00:32 (805.) ●	-00:35 (919.) ●
Laufen	17.2 km	08:00:19	00:19:25	05:23 min/km	-01:24 (125.) ●	-02:11 (597.) ●	-02:17 (682.) ●
Laufen	20.8 km	08:21:13	00:20:54	05:48 min/km	±00:00 (178.) ●	-00:41 (936.) ●	-00:47 (1089.) ●
Laufen	22.7 km	08:35:35	00:14:22	07:33 min/km	+00:35 (213.) ●	+00:13 (1169.) ●	+00:11 (1365.) ●
Laufen	23.9 km	08:45:09	00:09:34	07:58 min/km	+00:13 (196.) ●	-00:04 (1086.) ●	-00:06 (1269.) ●
Laufen	27.5 km	09:07:47	00:22:38	06:17 min/km	+00:15 (185.) ●	-00:32 (963.) ●	-00:36 (1125.) ●
Laufen	31.2 km	09:31:14	00:23:27	06:20 min/km	+01:17 (211.) ●	+00:34 (1151.) ●	+00:30 (1356.) ●
Laufen	33.1 km	09:46:09	00:14:55	07:51 min/km	+00:42 (209.) ●	+00:18 (1168.) ●	+00:14 (1354.) ●
Laufen	34.3 km	09:56:16	00:10:07	08:25 min/km	+00:26 (208.) ●	+00:08 (1133.) ●	+00:06 (1325.) ●
Laufen	37.9 km	10:20:03	00:23:47	06:36 min/km	+00:38 (192.) ●	-00:08 (1054.) ●	-00:15 (1224.) ●
Laufen	41.5 km	10:43:16	00:23:13	06:26 min/km	+01:31 (208.) ●	+00:35 (1184.) ●	+00:28 (1380.) ●
Laufen	42.2 km	10:48:14	00:04:58	07:05 min/km	+00:49 (281.) ●	+00:40 (1618.) ●	+00:38 (1888.) ●
Laufen	42.2 km	10:48:14	04:21:42	06:12 min/km	+00:10 (169.) ●	-08:46 (889.) ●	-10:05 (1030.) ●
Total	226 km	10:48:14	10:48:14	20.92 km/h	-36:28 (112.) ●	-01:31:41 (519.) ●	-01:31:15 (566.) ●

Ges	Sex	Ak	Name	#	AK
530	486	107	Stian Homme	552	M30-34	NOR	01:12:13	05:05:01	04:20:59	10:44:54
535	490	108	Flemming Faltum	869	M30-34	DEN	01:13:52	05:07:34	04:09:09	10:45:30
536	491	109	Michael Gillespie	877	M30-34	GBR	00:56:26	05:41:16	03:48:34	10:45:34
554	507	110	Jaakko Lehtonen	921	M30-34	FIN	01:12:07	05:19:49	03:57:28	10:47:08
556	509	111	Johan Widén	826	M30-34	SWE	01:20:22	05:17:21	03:54:55	10:47:18
566	519	112	Dennis K Sarup	846	M30-34	DEN	01:08:46	05:09:16	04:21:42	10:48:14
576	527	113	Thomas Harder	971	M30-34	DEN	01:12:50	05:19:24	04:09:49	10:49:37
581	530	114	Jouko Petri Virta	922	M30-34	FIN	01:15:42	05:17:15	04:08:26	10:49:51
587	535	115	Elliott Hodges	926	M30-34	GBR	01:06:16	05:31:09	04:03:00	10:50:22
592	539	116	Jesper Choe Rasmussen	556	M30-34	DEN	01:04:25	05:27:26	04:10:22	10:51:04