Sabina Emma Nilssen -
Ironman Copenhagen 2015

Quick facts

1681/181/37Alle/Geschlecht/AK

F30-34Altersklasse

87Startnummer

SWENationalität


1:17:58	6:05:59	5:04:40	12:37:25

Vergleiche Sabina Emma Nilssen mit anderen Athleten!

87 Nilssen

100 Grupp ×

118 Burch ×

59 Knudsen ×

68 Eugster ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:58	01:17:58	02:03 min/100m	-01:30 (27.) ●	-02:01 (146.) ●	+00:29 (1314.) ●
Wechsel		01:22:59	00:05:01	-	-00:50 (22.) ●	-01:37 (92.) ●	-01:39 (668.) ●
Radfahren	33 km	02:29:40	01:06:41	29.69 km/h	+01:44 (38.) ●	+01:11 (190.) ●	-00:02 (1912.) ●
Radfahren	63 km	03:29:42	01:00:02	29.98 km/h	+00:52 (38.) ●	+00:05 (175.) ●	-01:38 (1818.) ●
Radfahren	82 km	04:08:19	00:38:37	29.52 km/h	+01:01 (40.) ●	+00:12 (185.) ●	+02:55 (1815.) ●
Radfahren	93 km	04:30:28	00:22:09	29.8 km/h	-00:22 (33.) ●	-01:04 (145.) ●	-05:11 (1535.) ●
Radfahren	110 km	05:05:03	00:34:35	29.49 km/h	+00:02 (36.) ●	-00:19 (176.) ●	-01:22 (1728.) ●
Radfahren	140 km	06:07:21	01:02:18	28.89 km/h	+00:05 (36.) ●	-00:54 (162.) ●	+03:19 (1666.) ●
Radfahren	159 km	06:47:14	00:39:53	28.58 km/h	-00:53 (34.) ●	-01:34 (137.) ●	-08:21 (1511.) ●
Radfahren	170 km	07:10:55	00:23:41	27.87 km/h	-01:03 (24.) ●	-01:02 (129.) ●	-01:40 (1402.) ●
Radfahren	180 km	07:28:58	00:18:03	33.24 km/h	-00:33 (25.) ●	-00:48 (124.) ●	+00:20 (1452.) ●
Radfahren	180 km	07:28:58	06:05:59	29.51 km/h	+00:53 (37.) ●	-04:13 (164.) ●	-11:40 (1719.) ●
Wechsel		07:32:45	00:03:47	-	-01:11 (19.) ●	-02:08 (78.) ●	-02:07 (596.) ●
Laufen	2.1 km	07:45:11	00:12:26	05:55 min/km	+00:03 (35.) ●	-00:18 (162.) ●	+00:27 (1512.) ●
Laufen	3.3 km	07:53:36	00:08:25	07:00 min/km	-00:02 (33.) ●	-00:14 (159.) ●	+00:17 (1505.) ●
Laufen	6.8 km	08:14:25	00:20:49	05:56 min/km	+00:05 (33.) ●	-00:30 (160.) ●	+00:41 (1473.) ●
Laufen	10.5 km	08:34:33	00:20:08	05:26 min/km	-00:37 (33.) ●	-01:02 (141.) ●	+00:01 (1286.) ●
Laufen	12.4 km	08:46:50	00:12:17	06:27 min/km	-01:12 (18.) ●	-01:31 (77.) ●	-00:56 (863.) ●
Laufen	13.6 km	08:55:03	00:08:13	06:50 min/km	-00:54 (15.) ●	-01:09 (74.) ●	-00:45 (806.) ●
Laufen	17.2 km	09:15:35	00:20:32	05:42 min/km	-01:43 (20.) ●	-02:08 (101.) ●	-01:10 (977.) ●
Laufen	20.8 km	09:37:49	00:22:14	06:10 min/km	+00:16 (35.) ●	-00:19 (173.) ●	+00:33 (1407.) ●
Laufen	22.7 km	09:51:25	00:13:36	07:09 min/km	-00:44 (29.) ●	-01:03 (128.) ●	-00:35 (1076.) ●
Laufen	23.9 km	10:01:11	00:09:46	08:08 min/km	-00:08 (32.) ●	-00:16 (166.) ●	+00:06 (1347.) ●
Laufen	27.5 km	10:26:09	00:24:58	06:56 min/km	+01:32 (40.) ●	+01:00 (204.) ●	+01:44 (1582.) ●
Laufen	31.2 km	10:52:54	00:26:45	07:13 min/km	+03:39 (45.) ●	+03:07 (251.) ●	+03:48 (1860.) ●
Laufen	33.1 km	11:09:04	00:16:10	08:30 min/km	+01:10 (38.) ●	+00:54 (216.) ●	+01:29 (1670.) ●
Laufen	34.3 km	11:21:59	00:12:55	10:45 min/km	+02:37 (51.) ●	+02:34 (290.) ●	+02:54 (2063.) ●
Laufen	37.9 km	11:56:43	00:34:44	09:38 min/km	+09:57 (56.) ●	+09:45 (321.) ●	+10:42 (2218.) ●
Laufen	41.5 km	12:31:11	00:34:28	09:34 min/km	+10:58 (57.) ●	+10:46 (320.) ●	+11:43 (2217.) ●
Laufen	42.2 km	12:37:25	00:06:14	08:54 min/km	+01:47 (56.) ●	+01:42 (315.) ●	+01:54 (2192.) ●
Laufen	42.2 km	12:37:25	05:04:40	07:13 min/km	+26:44 (42.) ●	+21:18 (226.) ●	+32:53 (1770.) ●
Total	226 km	12:37:25	12:37:25	17.9 km/h	+24:06 (37.) ●	+11:19 (181.) ●	+17:56 (1681.) ●

Ges	Sex	Ak	Name	#	AK
1413	138	32	Cecilie Meldgaard Goth	57	F30-34	DEN	01:28:40	06:03:40	04:17:45	12:02:26
1550	160	33	Tanja Carla Rasmussen	98	F30-34	DEN	01:29:10	06:02:21	04:37:57	12:20:30
1553	161	34	Magdalena Misiak	110	F30-34	DEN	01:26:38	06:12:25	04:26:41	12:20:36
1615	169	35	Andrea Susanne Grupp	100	F30-34	GER	01:15:44	06:01:26	04:57:29	12:26:43
1634	171	36	Alice Frances Burch	118	F30-34	GBR	01:38:23	06:31:37	04:09:09	12:29:29
1681	181	37	Sabina Emma Nilssen	87	F30-34	SWE	01:17:58	06:05:59	05:04:40	12:37:25
1724	188	38	Julie Gjettermann Knudsen	59	F30-34	DEN	01:14:51	06:09:46	05:06:41	12:43:47
1745	191	39	Andrea Nina Eugster	68	F30-34	SUI	01:15:05	05:59:43	05:19:23	12:47:14
1770	194	40	Henriette Vittinghus	83	F30-34	DEN	01:23:20	06:27:11	04:49:11	12:50:43
1779	199	41	Abby Lombardi	103	F30-34	USA	01:25:00	06:30:37	04:43:58	12:51:50