Nikolaj Frovin Barsoe -
Ironman Copenhagen 2015

Quick facts

1121/993/191Alle/Geschlecht/AK

M30-34Altersklasse

901Startnummer

DENNationalität


1:12:49	5:34:13	4:30:42	11:34:52

Vergleiche Nikolaj Frovin Barsoe mit anderen Athleten!

901 Barsoe

1041 Behrens ×

807 Mattebjerg ×

1038 Leitch ×

962 Andersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:49	01:12:49	01:54 min/100m	-02:05 (148.) ●	-04:22 (793.) ●	-04:40 (903.) ●
Wechsel		01:22:56	00:10:07	-	+04:02 (284.) ●	+03:24 (1707.) ●	+03:27 (2027.) ●
Radfahren	33 km	02:22:01	00:59:05	33.51 km/h	-00:38 (157.) ●	-07:59 (816.) ●	-07:38 (865.) ●
Radfahren	63 km	03:17:37	00:55:36	32.37 km/h	+01:00 (198.) ●	-06:29 (1120.) ●	-06:04 (1206.) ●
Radfahren	82 km	03:51:54	00:34:17	33.25 km/h	-00:27 (159.) ●	-00:59 (836.) ●	-01:25 (889.) ●
Radfahren	93 km	04:11:59	00:20:05	32.86 km/h	-00:51 (133.) ●	-08:02 (714.) ●	-07:15 (759.) ●
Radfahren	110 km	04:42:58	00:30:59	32.92 km/h	-00:55 (142.) ●	-05:12 (734.) ●	-04:58 (786.) ●
Radfahren	140 km	05:40:28	00:57:30	31.3 km/h	-00:05 (171.) ●	-00:49 (973.) ●	-01:29 (1056.) ●
Radfahren	159 km	06:17:37	00:37:09	30.69 km/h	-00:30 (162.) ●	-12:23 (886.) ●	-11:05 (963.) ●
Radfahren	170 km	06:39:53	00:22:16	29.64 km/h	-00:25 (163.) ●	-03:14 (864.) ●	-03:05 (935.) ●
Radfahren	180 km	06:57:09	00:17:16	34.75 km/h	±00:00 (177.) ●	-00:16 (926.) ●	-00:27 (1008.) ●
Radfahren	180 km	06:57:09	05:34:13	32.31 km/h	-02:51 (162.) ●	-45:23 (872.) ●	-43:26 (934.) ●
Wechsel		07:04:10	00:07:01	-	+01:54 (249.) ●	+01:04 (1468.) ●	+01:07 (1733.) ●
Laufen	2.1 km	07:15:10	00:11:00	05:14 min/km	-00:27 (139.) ●	-00:53 (629.) ●	-00:59 (686.) ●
Laufen	3.3 km	07:22:47	00:07:37	06:20 min/km	-00:09 (164.) ●	-00:26 (783.) ●	-00:31 (870.) ●
Laufen	6.8 km	07:41:02	00:18:15	05:12 min/km	-01:05 (130.) ●	-01:44 (632.) ●	-01:53 (697.) ●
Laufen	10.5 km	07:59:49	00:18:47	05:04 min/km	-00:30 (157.) ●	-01:13 (788.) ●	-01:20 (887.) ●
Laufen	12.4 km	08:12:26	00:12:37	06:38 min/km	-00:13 (167.) ●	-00:33 (882.) ●	-00:36 (1009.) ●
Laufen	13.6 km	08:22:39	00:10:13	08:30 min/km	+01:39 (264.) ●	+01:18 (1562.) ●	+01:15 (1832.) ●
Laufen	17.2 km	08:44:07	00:21:28	05:57 min/km	+00:39 (193.) ●	-00:08 (1049.) ●	-00:14 (1207.) ●
Laufen	20.8 km	09:06:00	00:21:53	06:04 min/km	+00:59 (209.) ●	+00:18 (1148.) ●	+00:12 (1332.) ●
Laufen	22.7 km	09:19:59	00:13:59	07:21 min/km	+00:12 (197.) ●	-00:10 (1052.) ●	-00:12 (1227.) ●
Laufen	23.9 km	09:29:52	00:09:53	08:14 min/km	+00:32 (214.) ●	+00:15 (1206.) ●	+00:13 (1405.) ●
Laufen	27.5 km	09:53:02	00:23:10	06:26 min/km	+00:47 (200.) ●	±00:00 (1063.) ●	-00:04 (1244.) ●
Laufen	31.2 km	10:17:26	00:24:24	06:35 min/km	+02:14 (228.) ●	+01:31 (1293.) ●	+01:27 (1517.) ●
Laufen	33.1 km	10:33:35	00:16:09	08:29 min/km	+01:56 (237.) ●	+01:32 (1430.) ●	+01:28 (1666.) ●
Laufen	34.3 km	10:43:15	00:09:40	08:03 min/km	-00:01 (176.) ●	-00:19 (947.) ●	-00:21 (1105.) ●
Laufen	37.9 km	11:06:26	00:23:11	06:26 min/km	+00:02 (173.) ●	-00:44 (942.) ●	-00:51 (1097.) ●
Laufen	41.5 km	11:30:50	00:24:24	06:46 min/km	+02:42 (231.) ●	+01:46 (1341.) ●	+01:39 (1568.) ●
Laufen	42.2 km	11:34:52	00:04:02	05:45 min/km	-00:07 (160.) ●	-00:16 (791.) ●	-00:18 (900.) ●
Laufen	42.2 km	11:34:52	04:30:42	06:24 min/km	+09:10 (195.) ●	+00:14 (1059.) ●	-01:05 (1224.) ●
Total	226 km	11:34:52	11:34:52	19.51 km/h	+10:10 (191.) ●	-45:03 (993.) ●	-44:37 (1121.) ●

Ges	Sex	Ak	Name	#	AK
1100	976	186	Pieter Berends	986	M30-34	NED	01:09:40	06:02:01	04:09:14	11:33:16
1105	981	187	Daniel Lillerøi	1023	M30-34	DEN	01:15:29	05:42:55	04:12:32	11:33:39
1108	984	188	Kristian Bech Safft	966	M30-34	DEN	01:28:20	06:01:15	03:53:18	11:33:58
1110	986	189	Carsten Behrens	1041	M30-34	GER	01:08:04	05:40:28	04:33:52	11:34:10
1114	989	190	Simon Mattebjerg	807	M30-34	DEN	01:22:57	05:41:05	04:17:53	11:34:31
1121	993	191	Nikolaj Frovin Barsoe	901	M30-34	DEN	01:12:49	05:34:13	04:30:42	11:34:52
1122	994	192	Adam Leitch	1038	M30-34	GBR	01:09:50	05:55:50	04:18:05	11:34:53
1135	1005	193	Flemming Borup Andersen	962	M30-34	DEN	01:20:37	05:36:52	04:28:20	11:36:28
1145	1013	194	Nick Tomle Jensen	806	M30-34	DEN	01:15:06	05:51:45	04:19:42	11:37:17
1146	1014	195	Jesper Holdt	856	M30-34	DEN	01:21:05	05:35:07	04:29:40	11:37:18