Thomas Cowman -
Ironman 70.3 Boulder 2017
Quick facts
1581/1078/183Alle/Geschlecht/AK
M35-39Altersklasse
1306Startnummer
USANationalität
1:00:44 | 3:00:38 | 2:49:17 | 6:59:25 |
Vergleiche Thomas Cowman mit anderen Athleten!
1306 Cowman
1275 Beile ×
1379 McGorry ×
1365 Konomos ×
1461 Tokheim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:44 | 01:00:44 | 03:11 min/100m | +19:02 (208.) ● | +19:40 (1239.) ● | +19:09 (1943.) ● |
Wechsel | 01:06:34 | 00:05:50 | - | +00:43 (152.) ● | +00:53 (905.) ● | +00:53 (1416.) ● | |
Radfahren | 16 km | 01:36:48 | 00:30:14 | 31.75 km/h | +02:06 (176.) ● | +02:05 (1009.) ● | +00:59 (1295.) ● |
Radfahren | 55.5 km | 03:03:38 | 01:26:50 | 27.29 km/h | +05:46 (159.) ● | +05:42 (927.) ● | +02:41 (1236.) ● |
Radfahren | 90.1 km | 04:07:12 | 01:03:34 | 32.66 km/h | +05:19 (172.) ● | +05:42 (1025.) ● | +03:33 (1373.) ● |
Radfahren | 90.1 km | 04:07:12 | 03:00:38 | 29.93 km/h | +13:11 (165.) ● | +13:29 (970.) ● | +07:13 (1289.) ● |
Wechsel | 04:10:08 | 00:02:56 | - | -01:18 (64.) ● | -01:11 (421.) ● | -01:20 (592.) ● | |
Laufen | 4.7 km | 04:42:30 | 00:32:22 | 06:53 min/km | +03:01 (155.) ● | +02:45 (913.) ● | +01:54 (1333.) ● |
Laufen | 10.5 km | 05:28:28 | 00:45:58 | 07:55 min/km | +07:35 (174.) ● | +07:15 (1019.) ● | +06:26 (1540.) ● |
Laufen | 15.4 km | 06:09:31 | 00:41:03 | 08:22 min/km | +07:23 (177.) ● | +07:13 (1038.) ● | +06:46 (1602.) ● |
Laufen | 21.1 km | 06:59:25 | 00:49:54 | 08:45 min/km | +08:18 (177.) ● | +07:52 (1027.) ● | +07:37 (1602.) ● |
Laufen | 21.1 km | 06:59:25 | 02:49:17 | 08:01 min/km | +26:17 (172.) ● | +25:05 (1004.) ● | +22:43 (1526.) ● |
Total | 113.1 km | 06:59:25 | 06:59:25 | 16.18 km/h | +57:55 (183.) ● | +57:56 (1078.) ● | +48:38 (1581.) ● |