Mark Ruzycki -
Ironman 70.3 Boulder 2017
Quick facts
596/453/36Alle/Geschlecht/AK
M50-54Altersklasse
1728Startnummer
USANationalität
40:04 | 2:27:26 | 2:24:56 | 5:37:24 |
Vergleiche Mark Ruzycki mit anderen Athleten!
1728 Ruzycki
1656 Gay ×
1707 Nakamura ×
205 Fisher ×
1678 Kerr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -02:04 (51.) ● | -01:00 (619.) ● | -01:31 (901.) ● |
Wechsel | 00:43:07 | 00:03:03 | - | -02:14 (22.) ● | -01:54 (243.) ● | -01:54 (348.) ● | |
Radfahren | 16 km | 01:08:19 | 00:25:12 | 38.1 km/h | -03:05 (10.) ● | -02:57 (164.) ● | -04:03 (178.) ● |
Radfahren | 55.5 km | 02:18:46 | 01:10:27 | 33.64 km/h | -11:26 (18.) ● | -10:41 (215.) ● | -13:42 (248.) ● |
Radfahren | 90.1 km | 03:10:33 | 00:51:47 | 40.09 km/h | -06:31 (19.) ● | -06:05 (251.) ● | -08:14 (310.) ● |
Radfahren | 90.1 km | 03:10:33 | 02:27:26 | 36.67 km/h | -21:02 (17.) ● | -19:43 (211.) ● | -25:59 (245.) ● |
Wechsel | 03:12:28 | 00:01:55 | - | -02:30 (8.) ● | -02:12 (146.) ● | -02:21 (191.) ● | |
Laufen | 4.7 km | 03:39:04 | 00:26:36 | 05:39 min/km | -04:02 (28.) ● | -03:01 (434.) ● | -03:52 (586.) ● |
Laufen | 10.5 km | 04:14:18 | 00:35:14 | 06:04 min/km | -04:31 (34.) ● | -03:29 (483.) ● | -04:18 (673.) ● |
Laufen | 15.4 km | 04:52:14 | 00:37:56 | 07:44 min/km | +03:19 (81.) ● | +04:06 (890.) ● | +03:39 (1360.) ● |
Laufen | 21.1 km | 05:37:24 | 00:45:10 | 07:55 min/km | +02:26 (66.) ● | +03:08 (807.) ● | +02:53 (1258.) ● |
Laufen | 21.1 km | 05:37:24 | 02:24:56 | 06:52 min/km | -02:48 (59.) ● | +00:44 (681.) ● | -01:38 (1003.) ● |
Total | 113.1 km | 05:37:24 | 05:37:24 | 20.11 km/h | -30:38 (36.) ● | -24:05 (453.) ● | -33:23 (596.) ● |