Jan Grell -
Ironman 70.3 Boulder 2017
Quick facts
1915/686/10Alle/Geschlecht/AK
F60-64Altersklasse
2026Startnummer
USANationalität
51:49 | 3:42:37 | 3:18:56 | 8:03:22 |
Vergleiche Jan Grell mit anderen Athleten!
2026 Grell
2027 Kessinger ×
2028 Mitchell ×
257 Hess ×
2034 Upton-Ceconi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:49 | 00:51:49 | 02:43 min/100m | +04:27 (9.) ● | +09:19 (646.) ● | +10:14 (1793.) ● |
Wechsel | 00:56:32 | 00:04:43 | - | -01:09 (2.) ● | -00:14 (353.) ● | -00:14 (1032.) ● | |
Radfahren | 16 km | 01:29:04 | 00:32:32 | 29.51 km/h | -00:47 (3.) ● | +01:21 (474.) ● | +03:17 (1663.) ● |
Radfahren | 55.5 km | 03:15:07 | 01:46:03 | 22.35 km/h | +04:51 (9.) ● | +16:35 (654.) ● | +21:54 (1866.) ● |
Radfahren | 90.1 km | 04:39:09 | 01:24:02 | 24.7 km/h | +12:33 (12.) ● | +20:14 (709.) ● | +24:01 (1962.) ● |
Radfahren | 90.1 km | 04:39:09 | 03:42:37 | 24.28 km/h | +16:37 (10.) ● | +38:10 (683.) ● | +49:12 (1920.) ● |
Wechsel | 04:44:26 | 00:05:17 | - | -00:19 (5.) ● | +00:46 (503.) ● | +01:01 (1470.) ● | |
Laufen | 4.7 km | 05:19:02 | 00:34:36 | 07:21 min/km | -04:42 (2.) ● | +02:39 (494.) ● | +04:08 (1516.) ● |
Laufen | 10.5 km | 06:09:09 | 00:50:07 | 08:38 min/km | -01:30 (6.) ● | +09:08 (618.) ● | +10:35 (1751.) ● |
Laufen | 15.4 km | 06:56:28 | 00:47:19 | 09:39 min/km | +03:57 (11.) ● | +12:15 (698.) ● | +13:02 (1916.) ● |
Laufen | 21.1 km | 08:03:22 | 01:06:54 | 11:44 min/km | +12:58 (12.) ● | +24:10 (720.) ● | +24:37 (1977.) ● |
Laufen | 21.1 km | 08:03:22 | 03:18:56 | 09:25 min/km | +10:43 (10.) ● | +48:12 (683.) ● | +52:22 (1885.) ● |
Total | 113.1 km | 08:03:22 | 08:03:22 | 14.04 km/h | +30:19 (10.) ● | +01:36:13 (686.) ● | +01:52:35 (1915.) ● |