Ronda Graff -
Ironman 70.3 Boulder 2017
Quick facts
1335/407/51Alle/Geschlecht/AK
F45-49Altersklasse
2621Startnummer
USANationalität
50:43 | 3:06:16 | 2:32:24 | 6:37:01 |
Vergleiche Ronda Graff mit anderen Athleten!
2621 Graff
2607 D'Angelo ×
2594 Bendell ×
2596 Boldt Cespedes ×
2673 Pflug ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:43 | 00:50:43 | 02:40 min/100m | +07:19 (95.) ● | +08:13 (622.) ● | +09:08 (1750.) ● |
Wechsel | 00:55:17 | 00:04:34 | - | -00:46 (36.) ● | -00:23 (331.) ● | -00:23 (972.) ● | |
Radfahren | 16 km | 01:33:32 | 00:38:15 | 25.1 km/h | +06:27 (104.) ● | +07:04 (707.) ● | +09:00 (1969.) ● |
Radfahren | 55.5 km | 03:01:05 | 01:27:33 | 27.07 km/h | -02:04 (45.) ● | -01:55 (322.) ● | +03:24 (1267.) ● |
Radfahren | 90.1 km | 04:01:33 | 01:00:28 | 34.33 km/h | -03:38 (35.) ● | -03:20 (279.) ● | +00:27 (1154.) ● |
Radfahren | 90.1 km | 04:01:33 | 03:06:16 | 29.02 km/h | +00:45 (52.) ● | +01:49 (369.) ● | +12:51 (1425.) ● |
Wechsel | 04:04:37 | 00:03:04 | - | -01:41 (20.) ● | -01:27 (197.) ● | -01:12 (665.) ● | |
Laufen | 4.7 km | 04:37:55 | 00:33:18 | 07:05 min/km | +00:16 (57.) ● | +01:21 (458.) ● | +02:50 (1427.) ● |
Laufen | 10.5 km | 05:18:03 | 00:40:08 | 06:55 min/km | -02:25 (47.) ● | -00:51 (354.) ● | +00:36 (1122.) ● |
Laufen | 15.4 km | 05:53:41 | 00:35:38 | 07:16 min/km | -00:43 (50.) ● | +00:34 (382.) ● | +01:21 (1158.) ● |
Laufen | 21.1 km | 06:37:01 | 00:43:20 | 07:36 min/km | -00:38 (55.) ● | +00:36 (394.) ● | +01:03 (1120.) ● |
Laufen | 21.1 km | 06:37:01 | 02:32:24 | 07:13 min/km | -03:30 (50.) ● | +01:40 (391.) ● | +05:50 (1183.) ● |
Total | 113.1 km | 06:37:01 | 06:37:01 | 17.09 km/h | +02:07 (51.) ● | +09:52 (407.) ● | +26:14 (1335.) ● |