Aaron Monroe -
Ironman 70.3 Boulder 2017
Quick facts
200/155/25Alle/Geschlecht/AK
M35-39Altersklasse
386Startnummer
USANationalität
35:31 | 2:20:15 | 1:56:47 | 4:58:03 |
Vergleiche Aaron Monroe mit anderen Athleten!
386 Monroe
158 Soree ×
1464 Tovar ×
390 Steves ×
504 Buck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -06:11 (44.) ● | -05:33 (316.) ● | -06:04 (441.) ● |
Wechsel | 00:39:04 | 00:03:33 | - | -01:34 (58.) ● | -01:24 (381.) ● | -01:24 (555.) ● | |
Radfahren | 16 km | 01:03:44 | 00:24:40 | 38.92 km/h | -03:28 (18.) ● | -03:29 (115.) ● | -04:35 (124.) ● |
Radfahren | 55.5 km | 02:10:34 | 01:06:50 | 35.46 km/h | -14:14 (17.) ● | -14:18 (113.) ● | -17:19 (124.) ● |
Radfahren | 90.1 km | 02:59:19 | 00:48:45 | 42.58 km/h | -09:30 (16.) ● | -09:07 (118.) ● | -11:16 (132.) ● |
Radfahren | 90.1 km | 02:59:19 | 02:20:15 | 38.55 km/h | -27:12 (15.) ● | -26:54 (109.) ● | -33:10 (117.) ● |
Wechsel | 03:01:16 | 00:01:57 | - | -02:17 (25.) ● | -02:10 (162.) ● | -02:19 (209.) ● | |
Laufen | 4.7 km | 03:26:51 | 00:25:35 | 05:26 min/km | -03:46 (66.) ● | -04:02 (343.) ● | -04:53 (456.) ● |
Laufen | 10.5 km | 03:58:34 | 00:31:43 | 05:28 min/km | -06:40 (43.) ● | -07:00 (257.) ● | -07:49 (345.) ● |
Laufen | 15.4 km | 04:25:04 | 00:26:30 | 05:24 min/km | -07:10 (41.) ● | -07:20 (239.) ● | -07:47 (319.) ● |
Laufen | 21.1 km | 04:58:03 | 00:32:59 | 05:47 min/km | -08:37 (50.) ● | -09:03 (243.) ● | -09:18 (332.) ● |
Laufen | 21.1 km | 04:58:03 | 01:56:47 | 05:32 min/km | -26:13 (45.) ● | -27:25 (250.) ● | -29:47 (338.) ● |
Total | 113.1 km | 04:58:03 | 04:58:03 | 22.77 km/h | -01:03:27 (25.) ● | -01:03:26 (155.) ● | -01:12:44 (200.) ● |