Russell Herbert -
Ironman 70.3 Boulder 2017
Quick facts
90/78/11Alle/Geschlecht/AK
M40-44Altersklasse
691Startnummer
USANationalität
28:29 | 2:15:31 | 1:48:10 | 4:35:58 |
Vergleiche Russell Herbert mit anderen Athleten!
691 Herbert
297 Walker ×
708 Lafortune ×
356 Elam ×
295 Phinney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:29 | 00:28:29 | 01:29 min/100m | -11:58 (7.) ● | -12:35 (45.) ● | -13:06 (57.) ● |
Wechsel | 00:30:29 | 00:02:00 | - | -02:50 (5.) ● | -02:57 (41.) ● | -02:57 (54.) ● | |
Radfahren | 16 km | 00:54:54 | 00:24:25 | 39.32 km/h | -03:31 (13.) ● | -03:44 (90.) ● | -04:50 (99.) ● |
Radfahren | 55.5 km | 02:00:22 | 01:05:28 | 36.2 km/h | -14:47 (13.) ● | -15:40 (89.) ● | -18:41 (95.) ● |
Radfahren | 90.1 km | 02:46:00 | 00:45:38 | 45.49 km/h | -10:54 (7.) ● | -12:14 (53.) ● | -14:23 (55.) ● |
Radfahren | 90.1 km | 02:46:00 | 02:15:31 | 39.89 km/h | -29:12 (10.) ● | -31:38 (68.) ● | -37:54 (71.) ● |
Wechsel | 02:47:48 | 00:01:48 | - | -02:09 (22.) ● | -02:19 (110.) ● | -02:28 (142.) ● | |
Laufen | 4.7 km | 03:09:44 | 00:21:56 | 04:40 min/km | -07:29 (12.) ● | -07:41 (105.) ● | -08:32 (131.) ● |
Laufen | 10.5 km | 03:38:28 | 00:28:44 | 04:57 min/km | -09:55 (20.) ● | -09:59 (128.) ● | -10:48 (164.) ● |
Laufen | 15.4 km | 04:04:50 | 00:26:22 | 05:22 min/km | -07:17 (35.) ● | -07:28 (227.) ● | -07:55 (302.) ● |
Laufen | 21.1 km | 04:35:58 | 00:31:08 | 05:27 min/km | -10:23 (22.) ● | -10:54 (149.) ● | -11:09 (196.) ● |
Laufen | 21.1 km | 04:35:58 | 01:48:10 | 05:07 min/km | -35:04 (21.) ● | -36:02 (139.) ● | -38:24 (182.) ● |
Total | 113.1 km | 04:35:58 | 04:35:58 | 24.59 km/h | -01:21:13 (11.) ● | -01:25:31 (78.) ● | -01:34:49 (90.) ● |