John Trocko -
Ironman Florida 2020

Quick facts

471/380/62Alle/Geschlecht/AK

M45-49Altersklasse

464Startnummer

USANationalität


1:17:34	5:37:42	5:49:49	13:06:02

Vergleiche John Trocko mit anderen Athleten!

464 Trocko

776 Kressly ×

952 Dornfeld ×

1457 Massey III ×

929 Aulbach ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:23	00:37:23	01:58 min/100m	-02:48 (46.) ●	-02:41 (297.) ●	-03:04 (358.) ●
Schwimmen	2 km	00:38:31	00:01:08	01:07 min/100m	-00:03 (54.) ●	-00:01 (387.) ●	-00:01 (487.) ●
Schwimmen	4 km	01:17:34	00:39:03	01:57 min/100m	-05:00 (35.) ●	-05:12 (224.) ●	-05:34 (279.) ●
Schwimmen	4 km	01:17:34	01:17:34	01:56 min/100m	-07:51 (41.) ●	-07:54 (263.) ●	-08:39 (321.) ●
Wechsel		01:31:02	00:13:28	-	+01:11 (92.) ●	+01:25 (576.) ●	+01:29 (746.) ●
Radfahren	10.6 km	01:53:11	00:22:09	28.71 km/h	±00:00 (77.) ●	-00:08 (434.) ●	-00:21 (508.) ●
Radfahren	32.2 km	02:36:26	00:43:15	29.97 km/h	-01:01 (.) ●	-01:47 (.) ●	-02:19 (.) ●
Radfahren	54.1 km	03:21:19	00:44:53	29.28 km/h	-02:42 (.) ●	-03:27 (.) ●	-04:05 (.) ●
Radfahren	90.1 km	04:24:15	01:02:56	34.32 km/h	-06:59 (.) ●	-08:33 (.) ●	-09:26 (.) ●
Radfahren	117 km	05:19:26	00:55:11	29.25 km/h	-02:47 (.) ●	-04:26 (.) ●	-05:04 (.) ●
Radfahren	126 km	05:34:14	00:14:48	36.49 km/h	-00:37 (.) ●	-00:54 (.) ●	-01:03 (.) ●
Radfahren	169.1 km	06:45:59	01:11:45	36.04 km/h	-08:13 (.) ●	-09:40 (.) ●	-10:24 (.) ●
Radfahren	180.3 km	07:08:44	00:22:45	29.54 km/h	-01:21 (.) ●	-01:39 (.) ●	-01:48 (.) ●
Radfahren	180.3 km	07:08:44	05:37:42	32.03 km/h	-23:40 (36.) ●	-30:34 (214.) ●	-34:30 (244.) ●
Wechsel		07:16:13	00:07:29	-	-04:10 (.) ●	-03:48 (.) ●	-03:44 (.) ●
Laufen	0.4 km	07:18:51	00:02:38	06:35 min/km	-00:07 (.) ●	-00:03 (.) ●	-00:03 (.) ●
Laufen	3.8 km	07:38:45	00:19:54	05:51 min/km	-03:14 (.) ●	-02:40 (.) ●	-02:46 (.) ●
Laufen	6.8 km	07:56:14	00:17:29	05:49 min/km	-03:48 (.) ●	-03:11 (.) ●	-03:11 (.) ●
Laufen	10.4 km	08:18:16	00:22:02	06:07 min/km	-04:24 (.) ●	-03:33 (.) ●	-03:33 (.) ●
Laufen	14 km	08:41:34	00:23:18	06:28 min/km	-03:02 (.) ●	-02:11 (.) ●	-02:10 (.) ●
Laufen	17 km	09:05:54	00:24:20	08:06 min/km	+01:04 (.) ●	+01:38 (.) ●	+01:42 (.) ●
Laufen	20.4 km	09:38:04	00:32:10	09:27 min/km	+05:29 (.) ●	+06:01 (.) ●	+06:04 (.) ●
Laufen	23.8 km	10:13:48	00:35:44	10:30 min/km	+00:15 (.) ●	+00:58 (.) ●	+01:07 (.) ●
Laufen	26.7 km	10:44:01	00:30:13	10:25 min/km	+04:55 (.) ●	+05:38 (.) ●	+05:45 (.) ●
Laufen	30.3 km	11:20:56	00:36:55	10:15 min/km	+06:18 (.) ●	+07:13 (.) ●	+07:19 (.) ●
Laufen	34 km	11:55:39	00:34:43	09:22 min/km	+04:45 (.) ●	+05:39 (.) ●	+05:45 (.) ●
Laufen	36.9 km	12:23:40	00:28:01	09:39 min/km	+02:13 (.) ●	+02:49 (.) ●	+02:58 (.) ●
Laufen	40.3 km	12:59:23	00:35:43	10:30 min/km	+06:39 (.) ●	+07:30 (.) ●	+07:39 (.) ●
Laufen	41.3 km	13:06:02	00:06:39	06:39 min/km	-00:12 (.) ●	-00:06 (.) ●	-00:04 (.) ●
Laufen	41.3 km	13:06:02	05:49:49	08:28 min/km	+16:51 (90.) ●	+25:42 (585.) ●	+26:32 (745.) ●
Total	225.6 km	13:06:02	13:06:02	17.22 km/h	-17:39 (62.) ●	-15:09 (380.) ●	-18:52 (471.) ●

Ges	Sex	Ak	Name	#	AK
433	350	57	Timothy Pittman	338	M45-49	USA	01:17:50	05:28:59	05:51:16	12:55:04
440	357	58	Marcelo Waldheim	465	M45-49	USA	01:17:25	05:40:48	05:40:14	12:56:34
449	364	59	Jay Horton	566	M45-49	USA	01:28:16	05:39:02	05:27:09	12:58:36
460	372	60	Tim Kressly	776	M45-49	USA	01:19:55	05:45:03	05:12:11	13:03:01
470	379	61	Matthew Dornfeld	952	M45-49	USA	01:29:25	05:44:41	05:28:59	13:05:50
471	380	62	John Trocko	464	M45-49	USA	01:17:34	05:37:42	05:49:49	13:06:02
477	383	63	John Massey III	1457	M45-49	USA	01:27:38	05:50:02	05:29:39	13:06:49
483	388	64	Ron Aulbach	929	M45-49	USA	01:13:03	05:45:55	05:48:00	13:08:12
492	395	65	Steven Thompson	463	M45-49	USA	01:23:54	05:38:03	05:47:21	13:09:59
496	399	66	Chris Wilkinson	1056	M45-49	USA	01:33:51	05:52:38	05:21:50	13:11:00