Monica Sowinski -
Ironman Florida 2020
Quick facts
316/63/2Alle/Geschlecht/AK
F18-24Altersklasse
930Startnummer
USANationalität
55:15 | 6:31:51 | 4:35:37 | 12:17:19 |
Vergleiche Monica Sowinski mit anderen Athleten!
930 Sowinski
1227 Yenko ×
849 Crozier ×
962 Taylor ×
1196 Conger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:57 | 00:26:57 | 01:25 min/100m | -11:36 (1.) ● | -14:52 (1.) ● | -13:30 (19.) ● |
Schwimmen | 2 km | 00:27:40 | 00:00:43 | 00:42 min/100m | -00:19 (1.) ● | -00:26 (24.) ● | -00:26 (84.) ● |
Schwimmen | 4 km | 00:55:15 | 00:27:35 | 01:22 min/100m | -15:08 (1.) ● | -18:21 (1.) ● | -17:02 (16.) ● |
Schwimmen | 4 km | 00:55:15 | 00:55:15 | 01:22 min/100m | -27:03 (1.) ● | -33:39 (1.) ● | -30:58 (17.) ● |
Wechsel | 01:03:05 | 00:07:50 | - | -03:15 (2.) ● | -03:56 (48.) ● | -04:09 (213.) ● | |
Radfahren | 10.6 km | 01:27:13 | 00:24:08 | 26.35 km/h | -00:16 (3.) ● | +00:51 (155.) ● | +01:38 (848.) ● |
Radfahren | 32.2 km | 02:15:41 | 00:48:28 | 26.74 km/h | -03:00 (.) ● | +01:01 (.) ● | +02:54 (.) ● |
Radfahren | 54.1 km | 03:06:16 | 00:50:35 | 25.98 km/h | -04:31 (.) ● | -00:38 (.) ● | +01:37 (.) ● |
Radfahren | 90.1 km | 04:20:06 | 01:13:50 | 29.26 km/h | -05:50 (.) ● | -01:41 (.) ● | +01:28 (.) ● |
Radfahren | 117 km | 05:23:50 | 01:03:44 | 25.32 km/h | -05:52 (.) ● | +01:13 (.) ● | +03:29 (.) ● |
Radfahren | 126 km | 05:41:27 | 00:17:37 | 30.65 km/h | -00:07 (.) ● | +01:16 (.) ● | +01:46 (.) ● |
Radfahren | 169.1 km | 07:07:51 | 01:26:24 | 29.93 km/h | -06:41 (.) ● | +01:37 (.) ● | +04:15 (.) ● |
Radfahren | 180.3 km | 07:34:56 | 00:27:05 | 24.81 km/h | -00:04 (.) ● | +02:01 (.) ● | +02:32 (.) ● |
Radfahren | 180.3 km | 07:34:56 | 06:31:51 | 27.61 km/h | -26:21 (3.) ● | +05:40 (138.) ● | +19:39 (762.) ● |
Wechsel | 07:41:42 | 00:06:46 | - | -02:36 (.) ● | -04:13 (.) ● | -04:27 (.) ● | |
Laufen | 0.4 km | 07:43:45 | 00:02:03 | 05:07 min/km | -00:18 (.) ● | -00:38 (.) ● | -00:38 (.) ● |
Laufen | 3.8 km | 08:03:06 | 00:19:21 | 05:41 min/km | -01:35 (.) ● | -03:44 (.) ● | -03:19 (.) ● |
Laufen | 6.8 km | 08:19:07 | 00:16:01 | 05:20 min/km | -02:50 (.) ● | -04:37 (.) ● | -04:39 (.) ● |
Laufen | 10.4 km | 08:41:01 | 00:21:54 | 06:04 min/km | -01:45 (.) ● | -03:40 (.) ● | -03:41 (.) ● |
Laufen | 14 km | 09:00:15 | 00:19:14 | 05:20 min/km | -03:51 (.) ● | -06:08 (.) ● | -06:14 (.) ● |
Laufen | 17 km | 09:17:02 | 00:16:47 | 05:35 min/km | -04:13 (.) ● | -05:36 (.) ● | -05:51 (.) ● |
Laufen | 20.4 km | 09:39:09 | 00:22:07 | 06:30 min/km | -01:28 (.) ● | -03:50 (.) ● | -03:59 (.) ● |
Laufen | 23.8 km | 10:08:31 | 00:29:22 | 08:38 min/km | -02:37 (.) ● | -04:42 (.) ● | -05:15 (.) ● |
Laufen | 26.7 km | 10:32:15 | 00:23:44 | 08:11 min/km | -01:04 (.) ● | -00:18 (.) ● | -00:44 (.) ● |
Laufen | 30.3 km | 10:59:13 | 00:26:58 | 07:29 min/km | -04:26 (.) ● | -02:19 (.) ● | -02:38 (.) ● |
Laufen | 34 km | 11:25:33 | 00:26:20 | 07:07 min/km | -04:35 (.) ● | -02:15 (.) ● | -02:38 (.) ● |
Laufen | 36.9 km | 11:47:46 | 00:22:13 | 07:39 min/km | -04:04 (.) ● | -02:15 (.) ● | -02:50 (.) ● |
Laufen | 40.3 km | 12:11:42 | 00:23:56 | 07:02 min/km | -02:09 (.) ● | -03:37 (.) ● | -04:08 (.) ● |
Laufen | 41.3 km | 12:17:19 | 00:05:37 | 05:37 min/km | -00:04 (.) ● | -01:00 (.) ● | -01:06 (.) ● |
Laufen | 41.3 km | 12:17:19 | 04:35:37 | 06:40 min/km | -34:59 (3.) ● | -44:39 (59.) ● | -47:40 (260.) ● |
Total | 225.6 km | 12:17:19 | 12:17:19 | 18.36 km/h | -01:34:14 (2.) ● | -01:20:47 (63.) ● | -01:07:35 (316.) ● |