Holger Hennecke -
Ironman Cozumel 2020
Quick facts
357/296/18Alle/Geschlecht/AK
M55-59Altersklasse
1663Startnummer
DEUNationalität
1:06:53 | 6:20:33 | 4:52:44 | 12:30:37 |
Vergleiche Holger Hennecke mit anderen Athleten!
1663 Hennecke
439 Wachter ×
1655 Mikhailov ×
219 Dorrill ×
1675 Binebine ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:06:53 | 01:06:53 | 01:42 min/100m | -01:47 (19.) ● | +01:17 (351.) ● | +00:58 (434.) ● |
Wechsel | 01:12:45 | 00:05:52 | - | -01:56 (18.) ● | -00:45 (300.) ● | -00:42 (372.) ● | |
Radfahren | 39.6 km | 02:33:27 | 01:20:42 | 29.44 km/h | -03:57 (18.) ● | -00:37 (320.) ● | -01:54 (364.) ● |
Radfahren | 55.4 km | 03:04:37 | 00:31:10 | 30.42 km/h | +00:36 (30.) ● | +01:49 (436.) ● | +01:24 (522.) ● |
Radfahren | 102.8 km | 04:44:46 | 01:40:09 | 28.4 km/h | -05:01 (20.) ● | -00:19 (339.) ● | -01:44 (395.) ● |
Radfahren | 118.6 km | 05:17:47 | 00:33:01 | 28.71 km/h | +00:55 (26.) ● | +01:54 (435.) ● | +01:34 (533.) ● |
Radfahren | 166.1 km | 07:01:00 | 01:43:13 | 27.61 km/h | -06:51 (19.) ● | -01:18 (309.) ● | -02:15 (365.) ● |
Radfahren | 181.9 km | 07:33:18 | 00:32:18 | 29.35 km/h | -02:44 (19.) ● | +00:12 (346.) ● | -00:04 (408.) ● |
Radfahren | 181.9 km | 07:33:18 | 06:20:33 | 28.68 km/h | -17:02 (21.) ● | +01:41 (341.) ● | -02:59 (393.) ● |
Wechsel | 07:37:53 | 00:04:35 | - | -03:40 (9.) ● | -02:52 (161.) ● | -02:52 (194.) ● | |
Laufen | 6.8 km | 08:21:06 | 00:43:13 | 06:21 min/km | -05:17 (22.) ● | -00:02 (343.) ● | -00:26 (420.) ● |
Laufen | 13.8 km | 09:07:14 | 00:46:08 | 06:35 min/km | -06:35 (18.) ● | -01:13 (307.) ● | -01:17 (386.) ● |
Laufen | 20.9 km | 09:52:08 | 00:44:54 | 06:19 min/km | -09:35 (12.) ● | -05:26 (218.) ● | -05:28 (267.) ● |
Laufen | 27.9 km | 10:41:36 | 00:49:28 | 07:04 min/km | -07:23 (19.) ● | -03:12 (275.) ● | -03:09 (345.) ● |
Laufen | 34.9 km | 11:34:22 | 00:52:46 | 07:32 min/km | -06:19 (18.) ● | -02:25 (284.) ● | -02:23 (358.) ● |
Laufen | 42.6 km | 12:30:37 | 00:56:15 | 07:18 min/km | -02:34 (23.) ● | +01:43 (364.) ● | +01:41 (458.) ● |
Laufen | 42.6 km | 12:30:37 | 04:52:44 | 06:52 min/km | -37:43 (20.) ● | -10:35 (292.) ● | -11:02 (368.) ● |
Total | 228.4 km | 12:30:37 | 12:30:37 | 18.26 km/h | -01:02:08 (18.) ● | -11:14 (296.) ● | -16:37 (357.) ● |