Ahmad Al-Alem -
Ironman 70.3 Dubai 2021
Quick facts
833/673/156Alle/Geschlecht/AK
M40-44Altersklasse
1036Startnummer
JORNationalität
44:57 | 2:57:15 | 2:12:08 | 6:06:08 |
Vergleiche Ahmad Al-Alem mit anderen Athleten!
1036 Al-Alem
702 Latif ×
1149 El Amine Fichtali ×
825 Rechak ×
333 Azarin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:57 | 00:44:57 | 02:21 min/100m | +04:44 (158.) ● | +05:53 (705.) ● | +05:48 (883.) ● |
Wechsel | 00:51:11 | 00:06:14 | - | +00:23 (135.) ● | +00:40 (600.) ● | +00:51 (789.) ● | |
Radfahren | 22 km | 01:35:23 | 00:44:12 | 29.86 km/h | +04:44 (177.) ● | +05:21 (762.) ● | +04:48 (922.) ● |
Radfahren | 45 km | 02:25:59 | 00:50:36 | 27.27 km/h | +05:47 (170.) ● | +06:42 (744.) ● | +05:55 (901.) ● |
Radfahren | 68 km | 03:09:37 | 00:43:38 | 31.63 km/h | +06:09 (183.) ● | +06:50 (799.) ● | +06:17 (992.) ● |
Radfahren | 90.2 km | 03:48:26 | 00:38:49 | 34.32 km/h | +03:02 (162.) ● | +03:41 (715.) ● | +03:11 (862.) ● |
Radfahren | 90.2 km | 03:48:26 | 02:57:15 | 30.53 km/h | +19:42 (173.) ● | +22:34 (765.) ● | +20:11 (930.) ● |
Wechsel | 03:54:00 | 00:05:34 | - | +00:20 (127.) ● | +00:39 (594.) ● | +00:46 (777.) ● | |
Laufen | 0.1 km | 03:54:27 | 00:00:27 | 04:30 min/km | ±00:00 (119.) ● | ±00:00 (574.) ● | -00:04 (704.) ● |
Laufen | 4 km | 04:17:46 | 00:23:19 | 05:58 min/km | +01:28 (146.) ● | +02:22 (650.) ● | +02:16 (814.) ● |
Laufen | 6.7 km | 04:36:15 | 00:18:29 | 06:50 min/km | +01:27 (146.) ● | +02:16 (649.) ● | +02:08 (812.) ● |
Laufen | 9.4 km | 04:53:41 | 00:17:26 | 06:27 min/km | +00:36 (134.) ● | +01:18 (602.) ● | +01:13 (749.) ● |
Laufen | 13.3 km | 05:17:12 | 00:23:31 | 06:01 min/km | +00:03 (123.) ● | +00:58 (548.) ● | +00:52 (681.) ● |
Laufen | 17.2 km | 05:42:44 | 00:25:32 | 06:32 min/km | +01:34 (135.) ● | +02:24 (609.) ● | +02:15 (763.) ● |
Laufen | 21.1 km | 06:05:49 | 00:23:05 | 05:55 min/km | -01:15 (99.) ● | -00:10 (483.) ● | -00:13 (596.) ● |
Laufen | 21.3 km | 06:06:08 | 00:00:19 | 01:35 min/km | ±00:00 (108.) ● | ±00:00 (523.) ● | ±00:00 (655.) ● |
Laufen | 21.3 km | 06:06:08 | 02:12:08 | 06:12 min/km | +03:53 (128.) ● | +09:08 (580.) ● | +08:27 (723.) ● |
Total | 113.4 km | 06:06:08 | 06:06:08 | 18.58 km/h | +29:02 (156.) ● | +38:54 (673.) ● | +36:03 (833.) ● |