Zhuldyz Alzhanova -
Ironman 70.3 Dubai 2021
Quick facts
765/88/18Alle/Geschlecht/AK
F35-39Altersklasse
216Startnummer
KAZNationalität
40:32 | 2:58:36 | 2:07:58 | 5:56:24 |
Vergleiche Zhuldyz Alzhanova mit anderen Athleten!
216 Alzhanova
245 Hajj ×
179 Hallit ×
171 Pasztor ×
142 Abdou ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | -02:24 (14.) ● | +00:26 (78.) ● | +01:23 (663.) ● |
Wechsel | 00:44:37 | 00:04:05 | - | -01:38 (8.) ● | -01:20 (42.) ● | -01:18 (338.) ● | |
Radfahren | 22 km | 01:29:07 | 00:44:30 | 29.66 km/h | +00:56 (23.) ● | +02:14 (109.) ● | +05:06 (935.) ● |
Radfahren | 45 km | 02:19:27 | 00:50:20 | 27.42 km/h | -00:06 (19.) ● | +01:57 (101.) ● | +05:39 (895.) ● |
Radfahren | 68 km | 03:01:45 | 00:42:18 | 32.62 km/h | +00:38 (21.) ● | +02:11 (109.) ● | +04:57 (949.) ● |
Radfahren | 90.2 km | 03:43:13 | 00:41:28 | 32.12 km/h | +02:08 (29.) ● | +03:17 (125.) ● | +05:50 (986.) ● |
Radfahren | 90.2 km | 03:43:13 | 02:58:36 | 30.3 km/h | +03:36 (21.) ● | +09:39 (111.) ● | +21:32 (941.) ● |
Wechsel | 03:48:26 | 00:05:13 | - | +00:04 (26.) ● | +00:16 (106.) ● | +00:25 (720.) ● | |
Laufen | 0.1 km | 03:48:55 | 00:00:29 | 04:50 min/km | -02:03 (22.) ● | -00:29 (85.) ● | -00:02 (787.) ● |
Laufen | 4 km | 04:12:05 | 00:23:10 | 05:56 min/km | +00:40 (24.) ● | +00:45 (102.) ● | +02:07 (801.) ● |
Laufen | 6.7 km | 04:27:57 | 00:15:52 | 05:52 min/km | -01:42 (14.) ● | -01:44 (67.) ● | -00:29 (572.) ● |
Laufen | 9.4 km | 04:44:10 | 00:16:13 | 06:00 min/km | -01:02 (15.) ● | -00:43 (67.) ● | ±00:00 (610.) ● |
Laufen | 13.3 km | 05:07:16 | 00:23:06 | 05:55 min/km | -00:37 (19.) ● | -00:25 (83.) ● | +00:27 (657.) ● |
Laufen | 17.2 km | 05:32:02 | 00:24:46 | 06:21 min/km | +00:27 (21.) ● | +00:37 (97.) ● | +01:29 (716.) ● |
Laufen | 21.1 km | 05:56:01 | 00:23:59 | 06:08 min/km | +00:20 (20.) ● | +00:31 (88.) ● | +00:41 (662.) ● |
Laufen | 21.3 km | 05:56:24 | 00:00:23 | 01:55 min/km | +00:04 (31.) ● | +00:03 (132.) ● | +00:04 (923.) ● |
Laufen | 21.3 km | 05:56:24 | 02:07:58 | 06:00 min/km | -03:53 (19.) ● | -01:25 (84.) ● | +04:17 (668.) ● |
Total | 113.4 km | 05:56:24 | 05:56:24 | 19.09 km/h | -04:15 (18.) ● | +07:36 (88.) ● | +26:19 (765.) ● |