James Tregaskis -
Ironman 70.3 Dubai 2021
Quick facts
741/603/134Alle/Geschlecht/AK
M40-44Altersklasse
503Startnummer
GBRNationalität
43:11 | 2:43:59 | 2:10:52 | 5:52:46 |
Vergleiche James Tregaskis mit anderen Athleten!
503 Tregaskis
884 Hosie ×
541 Deldo ×
949 Awad ×
781 Santos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:11 | 00:43:11 | 02:16 min/100m | +02:58 (140.) ● | +04:07 (645.) ● | +04:02 (807.) ● |
Wechsel | 00:52:20 | 00:09:09 | - | +03:18 (184.) ● | +03:35 (808.) ● | +03:46 (1026.) ● | |
Radfahren | 22 km | 01:33:45 | 00:41:25 | 31.87 km/h | +01:57 (150.) ● | +02:34 (647.) ● | +02:01 (757.) ● |
Radfahren | 45 km | 02:21:28 | 00:47:43 | 28.92 km/h | +02:54 (149.) ● | +03:49 (662.) ● | +03:02 (782.) ● |
Radfahren | 68 km | 03:00:29 | 00:39:01 | 35.37 km/h | +01:32 (141.) ● | +02:13 (625.) ● | +01:40 (732.) ● |
Radfahren | 90.2 km | 03:36:19 | 00:35:50 | 37.17 km/h | +00:03 (115.) ● | +00:42 (535.) ● | +00:12 (626.) ● |
Radfahren | 90.2 km | 03:36:19 | 02:43:59 | 33 km/h | +06:26 (139.) ● | +09:18 (623.) ● | +06:55 (726.) ● |
Wechsel | 03:41:54 | 00:05:35 | - | +00:21 (129.) ● | +00:40 (597.) ● | +00:47 (781.) ● | |
Laufen | 0.1 km | 03:42:22 | 00:00:28 | 04:40 min/km | +00:01 (130.) ● | +00:01 (628.) ● | -00:03 (768.) ● |
Laufen | 4 km | 04:04:39 | 00:22:17 | 05:42 min/km | +00:26 (129.) ● | +01:20 (598.) ● | +01:14 (736.) ● |
Laufen | 6.7 km | 04:22:08 | 00:17:29 | 06:28 min/km | +00:27 (135.) ● | +01:16 (594.) ● | +01:08 (740.) ● |
Laufen | 9.4 km | 04:38:32 | 00:16:24 | 06:04 min/km | -00:26 (111.) ● | +00:16 (520.) ● | +00:11 (639.) ● |
Laufen | 13.3 km | 05:02:31 | 00:23:59 | 06:08 min/km | +00:31 (130.) ● | +01:26 (569.) ● | +01:20 (710.) ● |
Laufen | 17.2 km | 05:27:19 | 00:24:48 | 06:21 min/km | +00:50 (124.) ● | +01:40 (575.) ● | +01:31 (719.) ● |
Laufen | 21.1 km | 05:52:29 | 00:25:10 | 06:27 min/km | +00:50 (129.) ● | +01:55 (588.) ● | +01:52 (737.) ● |
Laufen | 21.3 km | 05:52:46 | 00:00:17 | 01:25 min/km | -00:02 (48.) ● | -00:02 (264.) ● | -00:02 (325.) ● |
Laufen | 21.3 km | 05:52:46 | 02:10:52 | 06:08 min/km | +02:37 (125.) ● | +07:52 (569.) ● | +07:11 (709.) ● |
Total | 113.4 km | 05:52:46 | 05:52:46 | 19.29 km/h | +15:40 (134.) ● | +25:32 (603.) ● | +22:41 (741.) ● |