Jay Sprague -
Ironman 70.3 Dubai 2021
Quick facts
1019/808/173Alle/Geschlecht/AK
M35-39Altersklasse
513Startnummer
CANNationalität
45:49 | 3:22:07 | 2:30:29 | 6:53:14 |
Vergleiche Jay Sprague mit anderen Athleten!
513 Sprague
1270 Ehlers ×
415 Harutyunyan ×
400 Kenny ×
651 Makke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:49 | 00:45:49 | 02:24 min/100m | +06:06 (151.) ● | +06:45 (728.) ● | +06:40 (909.) ● |
Wechsel | 00:51:43 | 00:05:54 | - | +00:21 (125.) ● | +00:20 (543.) ● | +00:31 (721.) ● | |
Radfahren | 22 km | 01:42:50 | 00:51:07 | 25.82 km/h | +11:52 (178.) ● | +12:16 (859.) ● | +11:43 (1082.) ● |
Radfahren | 45 km | 02:40:30 | 00:57:40 | 23.93 km/h | +13:20 (177.) ● | +13:46 (845.) ● | +12:59 (1054.) ● |
Radfahren | 68 km | 03:25:09 | 00:44:39 | 30.91 km/h | +07:28 (168.) ● | +07:51 (812.) ● | +07:18 (1013.) ● |
Radfahren | 90.2 km | 04:13:50 | 00:48:41 | 27.36 km/h | +13:11 (180.) ● | +13:33 (863.) ● | +13:03 (1086.) ● |
Radfahren | 90.2 km | 04:13:50 | 03:22:07 | 26.78 km/h | +45:51 (178.) ● | +47:26 (857.) ● | +45:03 (1074.) ● |
Wechsel | 04:22:45 | 00:08:55 | - | +04:06 (172.) ● | +04:00 (835.) ● | +04:07 (1053.) ● | |
Laufen | 0.1 km | 04:23:15 | 00:00:30 | 05:00 min/km | +00:03 (159.) ● | +00:03 (742.) ● | -00:01 (918.) ● |
Laufen | 4 km | 04:52:09 | 00:28:54 | 07:24 min/km | +08:17 (170.) ● | +07:57 (814.) ● | +07:51 (1025.) ● |
Laufen | 6.7 km | 05:13:48 | 00:21:39 | 08:01 min/km | +05:41 (168.) ● | +05:26 (785.) ● | +05:18 (984.) ● |
Laufen | 9.4 km | 05:32:55 | 00:19:07 | 07:04 min/km | +03:19 (152.) ● | +02:59 (690.) ● | +02:54 (868.) ● |
Laufen | 13.3 km | 05:57:40 | 00:24:45 | 06:20 min/km | +02:45 (140.) ● | +02:12 (616.) ● | +02:06 (769.) ● |
Laufen | 17.2 km | 06:26:23 | 00:28:43 | 07:21 min/km | +06:01 (154.) ● | +05:35 (725.) ● | +05:26 (911.) ● |
Laufen | 21.1 km | 06:52:55 | 00:26:32 | 06:48 min/km | +03:54 (148.) ● | +03:17 (643.) ● | +03:14 (810.) ● |
Laufen | 21.3 km | 06:53:14 | 00:00:19 | 01:35 min/km | ±00:00 (103.) ● | ±00:00 (447.) ● | ±00:00 (558.) ● |
Laufen | 21.3 km | 06:53:14 | 02:30:29 | 07:03 min/km | +30:00 (157.) ● | +27:29 (720.) ● | +26:48 (905.) ● |
Total | 113.4 km | 06:53:14 | 06:53:14 | 16.47 km/h | +01:26:24 (173.) ● | +01:26:00 (808.) ● | +01:23:09 (1019.) ● |