Hany Abdalla -
Ironman 70.3 Dubai 2021
Quick facts
916/736/158Alle/Geschlecht/AK
M35-39Altersklasse
531Startnummer
EGYNationalität
49:43 | 2:53:32 | 2:22:59 | 6:21:43 |
Vergleiche Hany Abdalla mit anderen Athleten!
531 Abdalla
568 Brito ×
469 O'Donnell ×
334 Stockham ×
567 Cuchimba Reyes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:43 | 00:49:43 | 02:37 min/100m | +10:00 (164.) ● | +10:39 (799.) ● | +10:34 (1006.) ● |
Wechsel | 00:59:19 | 00:09:36 | - | +04:03 (171.) ● | +04:02 (821.) ● | +04:13 (1043.) ● | |
Radfahren | 22 km | 01:41:10 | 00:41:51 | 31.54 km/h | +02:36 (137.) ● | +03:00 (671.) ● | +02:27 (789.) ● |
Radfahren | 45 km | 02:31:00 | 00:49:50 | 27.69 km/h | +05:30 (151.) ● | +05:56 (727.) ● | +05:09 (876.) ● |
Radfahren | 68 km | 03:12:28 | 00:41:28 | 33.28 km/h | +04:17 (156.) ● | +04:40 (757.) ● | +04:07 (914.) ● |
Radfahren | 90.2 km | 03:52:51 | 00:40:23 | 32.98 km/h | +04:53 (161.) ● | +05:15 (780.) ● | +04:45 (952.) ● |
Radfahren | 90.2 km | 03:52:51 | 02:53:32 | 31.19 km/h | +17:16 (153.) ● | +18:51 (735.) ● | +16:28 (884.) ● |
Wechsel | 03:58:44 | 00:05:53 | - | +01:04 (142.) ● | +00:58 (640.) ● | +01:05 (829.) ● | |
Laufen | 0.1 km | 03:59:07 | 00:00:23 | 03:50 min/km | -00:04 (47.) ● | -00:04 (215.) ● | -00:08 (266.) ● |
Laufen | 4 km | 04:25:33 | 00:26:26 | 06:46 min/km | +05:49 (166.) ● | +05:29 (768.) ● | +05:23 (961.) ● |
Laufen | 6.7 km | 04:44:30 | 00:18:57 | 07:01 min/km | +02:59 (148.) ● | +02:44 (671.) ● | +02:36 (840.) ● |
Laufen | 9.4 km | 05:04:38 | 00:20:08 | 07:27 min/km | +04:20 (161.) ● | +04:00 (733.) ● | +03:55 (928.) ● |
Laufen | 13.3 km | 05:29:16 | 00:24:38 | 06:18 min/km | +02:38 (138.) ● | +02:05 (607.) ● | +01:59 (756.) ● |
Laufen | 17.2 km | 05:53:36 | 00:24:20 | 06:14 min/km | +01:38 (128.) ● | +01:12 (549.) ● | +01:03 (684.) ● |
Laufen | 21.1 km | 06:21:25 | 00:27:49 | 07:07 min/km | +05:11 (154.) ● | +04:34 (691.) ● | +04:31 (873.) ● |
Laufen | 21.3 km | 06:21:43 | 00:00:18 | 01:30 min/km | -00:01 (89.) ● | -00:01 (387.) ● | -00:01 (481.) ● |
Laufen | 21.3 km | 06:21:43 | 02:22:59 | 06:42 min/km | +22:30 (147.) ● | +19:59 (675.) ● | +19:18 (842.) ● |
Total | 113.4 km | 06:21:43 | 06:21:43 | 17.82 km/h | +54:53 (158.) ● | +54:29 (736.) ● | +51:38 (916.) ● |