Nurlan Zhakupov -
Ironman 70.3 Dubai 2021
Quick facts
443/370/67Alle/Geschlecht/AK
M40-44Altersklasse
534Startnummer
KAZNationalität
36:43 | 2:28:40 | 1:59:12 | 5:12:33 |
Vergleiche Nurlan Zhakupov mit anderen Athleten!
534 Zhakupov
965 Kaiaev ×
578 Barnard ×
359 Manning ×
925 Blanco Porta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:43 | 00:36:43 | 01:55 min/100m | -03:30 (67.) ● | -02:21 (340.) ● | -02:26 (426.) ● |
Wechsel | 00:40:56 | 00:04:13 | - | -01:38 (44.) ● | -01:21 (263.) ● | -01:10 (376.) ● | |
Radfahren | 22 km | 01:16:48 | 00:35:52 | 36.8 km/h | -03:36 (42.) ● | -02:59 (229.) ● | -03:32 (266.) ● |
Radfahren | 45 km | 01:59:21 | 00:42:33 | 32.43 km/h | -02:16 (78.) ● | -01:21 (396.) ● | -02:08 (454.) ● |
Radfahren | 68 km | 02:35:22 | 00:36:01 | 38.32 km/h | -01:28 (81.) ● | -00:47 (395.) ● | -01:20 (458.) ● |
Radfahren | 90.2 km | 03:09:36 | 00:34:14 | 38.91 km/h | -01:33 (78.) ● | -00:54 (409.) ● | -01:24 (471.) ● |
Radfahren | 90.2 km | 03:09:36 | 02:28:40 | 36.4 km/h | -08:53 (67.) ● | -06:01 (356.) ● | -08:24 (403.) ● |
Wechsel | 03:13:21 | 00:03:45 | - | -01:29 (54.) ● | -01:10 (287.) ● | -01:03 (400.) ● | |
Laufen | 0.1 km | 03:13:47 | 00:00:26 | 04:20 min/km | -00:01 (98.) ● | -00:01 (490.) ● | -00:05 (605.) ● |
Laufen | 4 km | 03:34:03 | 00:20:16 | 05:11 min/km | -01:35 (88.) ● | -00:41 (440.) ● | -00:47 (538.) ● |
Laufen | 6.7 km | 03:49:53 | 00:15:50 | 05:51 min/km | -01:12 (95.) ● | -00:23 (453.) ● | -00:31 (563.) ● |
Laufen | 9.4 km | 04:05:45 | 00:15:52 | 05:52 min/km | -00:58 (96.) ● | -00:16 (455.) ● | -00:21 (560.) ● |
Laufen | 13.3 km | 04:27:38 | 00:21:53 | 05:36 min/km | -01:35 (91.) ● | -00:40 (447.) ● | -00:46 (548.) ● |
Laufen | 17.2 km | 04:49:56 | 00:22:18 | 05:43 min/km | -01:40 (90.) ● | -00:50 (433.) ● | -00:59 (529.) ● |
Laufen | 21.1 km | 05:12:18 | 00:22:22 | 05:44 min/km | -01:58 (84.) ● | -00:53 (441.) ● | -00:56 (542.) ● |
Laufen | 21.3 km | 05:12:33 | 00:00:15 | 01:15 min/km | -00:04 (15.) ● | -00:04 (89.) ● | -00:04 (108.) ● |
Laufen | 21.3 km | 05:12:33 | 01:59:12 | 05:35 min/km | -09:03 (90.) ● | -03:48 (439.) ● | -04:29 (536.) ● |
Total | 113.4 km | 05:12:33 | 05:12:33 | 21.77 km/h | -24:33 (67.) ● | -14:41 (370.) ● | -17:32 (443.) ● |