Abdulla Al Koheji -
Ironman 70.3 Dubai 2021
Quick facts
766/625/133Alle/Geschlecht/AK
M35-39Altersklasse
586Startnummer
BHRNationalität
53:27 | 2:51:23 | 1:58:51 | 5:56:26 |
Vergleiche Abdulla Al Koheji mit anderen Athleten!
586 Al Koheji
283 Moutaoukil ×
671 Ophof ×
418 Arafa ×
819 Ortiz Cardenas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:27 | 00:53:27 | 02:48 min/100m | +13:44 (176.) ● | +14:23 (838.) ● | +14:18 (1053.) ● |
Wechsel | 01:00:12 | 00:06:45 | - | +01:12 (146.) ● | +01:11 (659.) ● | +01:22 (856.) ● | |
Radfahren | 22 km | 01:43:39 | 00:43:27 | 30.38 km/h | +04:12 (151.) ● | +04:36 (731.) ● | +04:03 (878.) ● |
Radfahren | 45 km | 02:32:22 | 00:48:43 | 28.33 km/h | +04:23 (142.) ● | +04:49 (689.) ● | +04:02 (822.) ● |
Radfahren | 68 km | 03:12:17 | 00:39:55 | 34.57 km/h | +02:44 (141.) ● | +03:07 (681.) ● | +02:34 (806.) ● |
Radfahren | 90.2 km | 03:51:35 | 00:39:18 | 33.89 km/h | +03:48 (152.) ● | +04:10 (728.) ● | +03:40 (887.) ● |
Radfahren | 90.2 km | 03:51:35 | 02:51:23 | 31.58 km/h | +15:07 (147.) ● | +16:42 (718.) ● | +14:19 (860.) ● |
Wechsel | 03:57:35 | 00:06:00 | - | +01:11 (148.) ● | +01:05 (665.) ● | +01:12 (855.) ● | |
Laufen | 0.1 km | 03:58:03 | 00:00:28 | 04:40 min/km | +00:01 (135.) ● | +00:01 (625.) ● | -00:03 (765.) ● |
Laufen | 4 km | 04:19:02 | 00:20:59 | 05:22 min/km | +00:22 (111.) ● | +00:02 (503.) ● | -00:04 (620.) ● |
Laufen | 6.7 km | 04:34:19 | 00:15:17 | 05:39 min/km | -00:41 (90.) ● | -00:56 (404.) ● | -01:04 (497.) ● |
Laufen | 9.4 km | 04:49:40 | 00:15:21 | 05:41 min/km | -00:27 (88.) ● | -00:47 (403.) ● | -00:52 (490.) ● |
Laufen | 13.3 km | 05:10:57 | 00:21:17 | 05:27 min/km | -00:43 (94.) ● | -01:16 (400.) ● | -01:22 (489.) ● |
Laufen | 17.2 km | 05:33:49 | 00:22:52 | 05:51 min/km | +00:10 (115.) ● | -00:16 (477.) ● | -00:25 (583.) ● |
Laufen | 21.1 km | 05:56:05 | 00:22:16 | 05:42 min/km | -00:22 (103.) ● | -00:59 (436.) ● | -01:02 (536.) ● |
Laufen | 21.3 km | 05:56:26 | 00:00:21 | 01:45 min/km | +00:02 (140.) ● | +00:02 (627.) ● | +00:02 (791.) ● |
Laufen | 21.3 km | 05:56:26 | 01:58:51 | 05:34 min/km | -01:38 (101.) ● | -04:09 (433.) ● | -04:50 (529.) ● |
Total | 113.4 km | 05:56:26 | 05:56:26 | 19.09 km/h | +29:36 (133.) ● | +29:12 (625.) ● | +26:21 (766.) ● |