Steven Ophof -
Ironman 70.3 Dubai 2021
Quick facts
758/620/132Alle/Geschlecht/AK
M35-39Altersklasse
671Startnummer
NLDNationalität
45:57 | 3:03:47 | 1:52:43 | 5:55:30 |
Vergleiche Steven Ophof mit anderen Athleten!
671 Ophof
566 Moussalem ×
283 Moutaoukil ×
586 Al Koheji ×
418 Arafa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:57 | 00:45:57 | 02:25 min/100m | +06:14 (152.) ● | +06:53 (732.) ● | +06:48 (913.) ● |
Wechsel | 00:51:47 | 00:05:50 | - | +00:17 (121.) ● | +00:16 (533.) ● | +00:27 (709.) ● | |
Radfahren | 22 km | 01:38:24 | 00:46:37 | 28.32 km/h | +07:22 (173.) ● | +07:46 (817.) ● | +07:13 (1016.) ● |
Radfahren | 45 km | 02:32:19 | 00:53:55 | 25.6 km/h | +09:35 (171.) ● | +10:01 (809.) ● | +09:14 (1004.) ● |
Radfahren | 68 km | 03:15:37 | 00:43:18 | 31.87 km/h | +06:07 (164.) ● | +06:30 (793.) ● | +05:57 (982.) ● |
Radfahren | 90.2 km | 03:55:34 | 00:39:57 | 33.34 km/h | +04:27 (158.) ● | +04:49 (766.) ● | +04:19 (933.) ● |
Radfahren | 90.2 km | 03:55:34 | 03:03:47 | 29.45 km/h | +27:31 (167.) ● | +29:06 (798.) ● | +26:43 (987.) ● |
Wechsel | 04:02:47 | 00:07:13 | - | +02:24 (161.) ● | +02:18 (757.) ● | +02:25 (963.) ● | |
Laufen | 0.1 km | 04:03:12 | 00:00:25 | 04:10 min/km | -00:02 (95.) ● | -00:02 (370.) ● | -00:06 (456.) ● |
Laufen | 4 km | 04:23:54 | 00:20:42 | 05:18 min/km | +00:05 (104.) ● | -00:15 (474.) ● | -00:21 (587.) ● |
Laufen | 6.7 km | 04:39:44 | 00:15:50 | 05:51 min/km | -00:08 (100.) ● | -00:23 (454.) ● | -00:31 (564.) ● |
Laufen | 9.4 km | 04:55:23 | 00:15:39 | 05:47 min/km | -00:09 (98.) ● | -00:29 (433.) ● | -00:34 (532.) ● |
Laufen | 13.3 km | 05:16:00 | 00:20:37 | 05:17 min/km | -01:23 (78.) ● | -01:56 (343.) ● | -02:02 (416.) ● |
Laufen | 17.2 km | 05:36:00 | 00:20:00 | 05:07 min/km | -02:42 (60.) ● | -03:08 (276.) ● | -03:17 (335.) ● |
Laufen | 21.1 km | 05:55:15 | 00:19:15 | 04:56 min/km | -03:23 (49.) ● | -04:00 (223.) ● | -04:03 (276.) ● |
Laufen | 21.3 km | 05:55:30 | 00:00:15 | 01:15 min/km | -00:04 (23.) ● | -00:04 (97.) ● | -00:04 (116.) ● |
Laufen | 21.3 km | 05:55:30 | 01:52:43 | 05:17 min/km | -07:46 (77.) ● | -10:17 (342.) ● | -10:58 (415.) ● |
Total | 113.4 km | 05:55:30 | 05:55:30 | 19.14 km/h | +28:40 (132.) ● | +28:16 (620.) ● | +25:25 (758.) ● |