Hidare Rechak -
Ironman 70.3 Dubai 2021
Quick facts
836/676/157Alle/Geschlecht/AK
M40-44Altersklasse
825Startnummer
DZANationalität
46:04 | 2:32:58 | 2:33:09 | 6:06:30 |
Vergleiche Hidare Rechak mit anderen Athleten!
825 Rechak
1149 El Amine Fichtali ×
1036 Al-Alem ×
333 Azarin ×
1207 Miquel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:04 | 00:46:04 | 02:25 min/100m | +05:51 (165.) ● | +07:00 (736.) ● | +06:55 (917.) ● |
Wechsel | 00:54:30 | 00:08:26 | - | +02:35 (179.) ● | +02:52 (778.) ● | +03:03 (992.) ● | |
Radfahren | 22 km | 01:33:01 | 00:38:31 | 34.27 km/h | -00:57 (90.) ● | -00:20 (445.) ● | -00:53 (512.) ● |
Radfahren | 45 km | 02:16:26 | 00:43:25 | 31.79 km/h | -01:24 (97.) ● | -00:29 (452.) ● | -01:16 (522.) ● |
Radfahren | 68 km | 02:52:14 | 00:35:48 | 38.55 km/h | -01:41 (77.) ● | -01:00 (379.) ● | -01:33 (438.) ● |
Radfahren | 90.2 km | 03:27:28 | 00:35:14 | 37.81 km/h | -00:33 (101.) ● | +00:06 (490.) ● | -00:24 (569.) ● |
Radfahren | 90.2 km | 03:27:28 | 02:32:58 | 35.38 km/h | -04:35 (90.) ● | -01:43 (437.) ● | -04:06 (506.) ● |
Wechsel | 03:33:21 | 00:05:53 | - | +00:39 (140.) ● | +00:58 (639.) ● | +01:05 (828.) ● | |
Laufen | 0.1 km | 03:33:47 | 00:00:26 | 04:20 min/km | -00:01 (88.) ● | -00:01 (448.) ● | -00:05 (550.) ● |
Laufen | 4 km | 03:55:29 | 00:21:42 | 05:33 min/km | -00:09 (121.) ● | +00:45 (560.) ● | +00:39 (691.) ● |
Laufen | 6.7 km | 04:17:25 | 00:21:56 | 08:07 min/km | +04:54 (181.) ● | +05:43 (798.) ● | +05:35 (1001.) ● |
Laufen | 9.4 km | 04:40:23 | 00:22:58 | 08:30 min/km | +06:08 (186.) ● | +06:50 (827.) ● | +06:45 (1046.) ● |
Laufen | 13.3 km | 05:09:26 | 00:29:03 | 07:26 min/km | +05:35 (170.) ● | +06:30 (756.) ● | +06:24 (956.) ● |
Laufen | 17.2 km | 05:35:53 | 00:26:27 | 06:46 min/km | +02:29 (148.) ● | +03:19 (654.) ● | +03:10 (817.) ● |
Laufen | 21.1 km | 06:06:04 | 00:30:11 | 07:44 min/km | +05:51 (170.) ● | +06:56 (753.) ● | +06:53 (958.) ● |
Laufen | 21.3 km | 06:06:30 | 00:00:26 | 02:10 min/km | +00:07 (191.) ● | +00:07 (831.) ● | +00:07 (1047.) ● |
Laufen | 21.3 km | 06:06:30 | 02:33:09 | 07:11 min/km | +24:54 (165.) ● | +30:09 (734.) ● | +29:28 (924.) ● |
Total | 113.4 km | 06:06:30 | 06:06:30 | 18.56 km/h | +29:24 (157.) ● | +39:16 (676.) ● | +36:25 (836.) ● |