Giuseppe Russo -
Ironman 70.3 Dubai 2021
Quick facts
343/285/36Alle/Geschlecht/AK
M45-49Altersklasse
893Startnummer
ITANationalität
37:31 | 2:23:22 | 1:50:00 | 5:00:01 |
Vergleiche Giuseppe Russo mit anderen Athleten!
893 Russo
603 Evirgen ×
1238 Denk ×
669 Raeside ×
939 Penabella ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | -02:24 (45.) ● | -01:33 (391.) ● | -01:38 (487.) ● |
Wechsel | 00:42:37 | 00:05:06 | - | -00:35 (64.) ● | -00:28 (426.) ● | -00:17 (572.) ● | |
Radfahren | 22 km | 01:18:25 | 00:35:48 | 36.87 km/h | -03:24 (28.) ● | -03:03 (226.) ● | -03:36 (261.) ● |
Radfahren | 45 km | 01:58:54 | 00:40:29 | 34.09 km/h | -04:03 (38.) ● | -03:25 (278.) ● | -04:12 (315.) ● |
Radfahren | 68 km | 02:33:19 | 00:34:25 | 40.1 km/h | -02:40 (40.) ● | -02:23 (278.) ● | -02:56 (320.) ● |
Radfahren | 90.2 km | 03:05:59 | 00:32:40 | 40.78 km/h | -02:49 (39.) ● | -02:28 (272.) ● | -02:58 (314.) ● |
Radfahren | 90.2 km | 03:05:59 | 02:23:22 | 37.75 km/h | -12:56 (33.) ● | -11:19 (257.) ● | -13:42 (297.) ● |
Wechsel | 03:10:01 | 00:04:02 | - | -00:56 (45.) ● | -00:53 (353.) ● | -00:46 (479.) ● | |
Laufen | 0.1 km | 03:10:25 | 00:00:24 | 04:00 min/km | -00:03 (37.) ● | -00:03 (280.) ● | -00:07 (341.) ● |
Laufen | 4 km | 03:29:08 | 00:18:43 | 04:47 min/km | -02:21 (41.) ● | -02:14 (302.) ● | -02:20 (368.) ● |
Laufen | 6.7 km | 03:43:26 | 00:14:18 | 05:17 min/km | -01:57 (44.) ● | -01:55 (304.) ● | -02:03 (370.) ● |
Laufen | 9.4 km | 03:57:37 | 00:14:11 | 05:15 min/km | -02:11 (39.) ● | -01:57 (276.) ● | -02:02 (338.) ● |
Laufen | 13.3 km | 04:18:21 | 00:20:44 | 05:18 min/km | -01:59 (47.) ● | -01:49 (357.) ● | -01:55 (430.) ● |
Laufen | 17.2 km | 04:38:25 | 00:20:04 | 05:08 min/km | -03:10 (38.) ● | -03:04 (279.) ● | -03:13 (340.) ● |
Laufen | 21.1 km | 04:59:43 | 00:21:18 | 05:27 min/km | -02:14 (56.) ● | -01:57 (369.) ● | -02:00 (453.) ● |
Laufen | 21.3 km | 05:00:01 | 00:00:18 | 01:30 min/km | -00:01 (58.) ● | -00:01 (395.) ● | -00:01 (489.) ● |
Laufen | 21.3 km | 05:00:01 | 01:50:00 | 05:09 min/km | -13:56 (42.) ● | -13:00 (304.) ● | -13:41 (372.) ● |
Total | 113.4 km | 05:00:01 | 05:00:01 | 22.68 km/h | -30:47 (36.) ● | -27:13 (285.) ● | -30:04 (343.) ● |