Mohanned Awad -
Ironman 70.3 Dubai 2021
Quick facts
742/604/135Alle/Geschlecht/AK
M40-44Altersklasse
949Startnummer
PSENationalität
40:55 | 2:45:47 | 2:15:23 | 5:52:50 |
Vergleiche Mohanned Awad mit anderen Athleten!
949 Awad
541 Deldo ×
503 Tregaskis ×
781 Santos ×
940 Kamhawi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | +00:42 (116.) ● | +01:51 (551.) ● | +01:46 (684.) ● |
Wechsel | 00:46:59 | 00:06:04 | - | +00:13 (129.) ● | +00:30 (579.) ● | +00:41 (759.) ● | |
Radfahren | 22 km | 01:29:09 | 00:42:10 | 31.3 km/h | +02:42 (158.) ● | +03:19 (689.) ● | +02:46 (813.) ● |
Radfahren | 45 km | 02:17:10 | 00:48:01 | 28.74 km/h | +03:12 (154.) ● | +04:07 (671.) ● | +03:20 (793.) ● |
Radfahren | 68 km | 02:55:38 | 00:38:28 | 35.88 km/h | +00:59 (130.) ● | +01:40 (587.) ● | +01:07 (685.) ● |
Radfahren | 90.2 km | 03:32:46 | 00:37:08 | 35.87 km/h | +01:21 (136.) ● | +02:00 (613.) ● | +01:30 (723.) ● |
Radfahren | 90.2 km | 03:32:46 | 02:45:47 | 32.65 km/h | +08:14 (146.) ● | +11:06 (639.) ● | +08:43 (751.) ● |
Wechsel | 03:37:27 | 00:04:41 | - | -00:33 (103.) ● | -00:14 (479.) ● | -00:07 (633.) ● | |
Laufen | 0.1 km | 03:37:56 | 00:00:29 | 04:50 min/km | +00:02 (148.) ● | +00:02 (675.) ● | -00:02 (834.) ● |
Laufen | 4 km | 04:00:31 | 00:22:35 | 05:47 min/km | +00:44 (133.) ● | +01:38 (613.) ● | +01:32 (759.) ● |
Laufen | 6.7 km | 04:17:49 | 00:17:18 | 06:24 min/km | +00:16 (128.) ● | +01:05 (578.) ● | +00:57 (719.) ● |
Laufen | 9.4 km | 04:35:13 | 00:17:24 | 06:26 min/km | +00:34 (133.) ● | +01:16 (600.) ● | +01:11 (745.) ● |
Laufen | 13.3 km | 04:59:14 | 00:24:01 | 06:09 min/km | +00:33 (131.) ● | +01:28 (573.) ● | +01:22 (715.) ● |
Laufen | 17.2 km | 05:25:15 | 00:26:01 | 06:40 min/km | +02:03 (140.) ● | +02:53 (634.) ● | +02:44 (792.) ● |
Laufen | 21.1 km | 05:52:29 | 00:27:14 | 06:58 min/km | +02:54 (148.) ● | +03:59 (668.) ● | +03:56 (841.) ● |
Laufen | 21.3 km | 05:52:50 | 00:00:21 | 01:45 min/km | +00:02 (146.) ● | +00:02 (676.) ● | +00:02 (850.) ● |
Laufen | 21.3 km | 05:52:50 | 02:15:23 | 06:21 min/km | +07:08 (139.) ● | +12:23 (613.) ● | +11:42 (765.) ● |
Total | 113.4 km | 05:52:50 | 05:52:50 | 19.28 km/h | +15:44 (135.) ● | +25:36 (604.) ● | +22:45 (742.) ● |