Shirley Rolston -
Ironman New Zealand 2021

Quick facts

468/109/1Alle/Geschlecht/AK

F70-74Altersklasse

130Startnummer

New ZealandNationalität


1:36:29	7:28:28	6:17:22	15:41:07

Vergleiche Shirley Rolston mit anderen Athleten!

130 Rolston

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:36:29	01:36:29	02:32 min/100m	±00:00 (1.) ●	+19:39 (116.) ●	+22:11 (478.) ●
Wechsel		01:40:34	00:04:05	-	±00:00 (1.) ●	+01:00 (112.) ●	+01:12 (483.) ●
Wechsel		01:48:00	00:07:26	-	±00:00 (1.) ●	+00:28 (78.) ●	+00:45 (332.) ●
Radfahren	21.6 km	02:35:17	00:47:17	27.41 km/h	±00:00 (1.) ●	+06:19 (110.) ●	+09:24 (489.) ●
Radfahren	47 km	03:49:47	01:14:30	20.46 km/h	±00:00 (1.) ●	+11:12 (113.) ●	+16:16 (491.) ●
Radfahren	68.4 km	04:45:48	00:56:01	22.92 km/h	±00:00 (1.) ●	+09:24 (105.) ●	+13:36 (471.) ●
Radfahren	90 km	05:25:30	00:39:42	32.64 km/h	±00:00 (1.) ●	-02:16 (35.) ●	-00:30 (239.) ●
Radfahren	111.8 km	06:19:00	00:53:30	24.45 km/h	±00:00 (1.) ●	+17:20 (112.) ●	+17:13 (487.) ●
Radfahren	136 km	07:41:00	01:22:00	17.71 km/h	±00:00 (1.) ●	+13:25 (73.) ●	+20:10 (363.) ●
Radfahren	158.4 km	08:36:17	00:55:17	24.31 km/h	±00:00 (1.) ●	+09:16 (106.) ●	+10:11 (460.) ●
Radfahren	180 km	09:16:28	00:40:11	32.25 km/h	±00:00 (1.) ●	-38:44 (69.) ●	-25:57 (356.) ●
Radfahren	180 km	09:16:28	07:28:28	24.08 km/h	±00:00 (1.) ●	+25:56 (103.) ●	+01:00:23 (471.) ●
Wechsel		09:23:45	00:07:17	-	±00:00 (1.) ●	+01:20 (92.) ●	+01:46 (397.) ●
Laufen	0.4 km	09:27:06	00:03:21	08:22 min/km	±00:00 (1.) ●	+00:41 (112.) ●	+00:51 (470.) ●
Laufen	5.6 km	10:08:28	00:41:22	07:57 min/km	±00:00 (1.) ●	+07:44 (115.) ●	+09:58 (471.) ●
Laufen	10.7 km	10:52:40	00:44:12	08:40 min/km	±00:00 (1.) ●	+08:47 (114.) ●	+11:07 (475.) ●
Laufen	15.8 km	11:38:07	00:45:27	08:54 min/km	±00:00 (1.) ●	+09:18 (116.) ●	+11:06 (470.) ●
Laufen	21 km	12:26:34	00:48:27	09:19 min/km	±00:00 (1.) ●	+10:00 (110.) ●	+12:15 (461.) ●
Laufen	26.3 km	13:14:13	00:47:39	08:59 min/km	±00:00 (1.) ●	+08:51 (109.) ●	+10:27 (453.) ●
Laufen	31.5 km	14:02:39	00:48:26	09:18 min/km	±00:00 (1.) ●	+08:36 (104.) ●	+10:29 (442.) ●
Laufen	36.7 km	14:50:10	00:47:31	09:08 min/km	±00:00 (1.) ●	+07:17 (101.) ●	+09:01 (425.) ●
Laufen	42 km	15:39:26	00:49:16	09:17 min/km	±00:00 (1.) ●	+09:36 (105.) ●	+11:36 (447.) ●
Laufen	42.1 km	15:40:40	00:01:14	12:19 min/km	±00:00 (1.) ●	+00:18 (113.) ●	+00:22 (465.) ●
Laufen	42.2 km	15:41:07	00:00:27	04:29 min/km	±00:00 (1.) ●	+00:03 (98.) ●	+00:04 (413.) ●
Laufen	42.2 km	15:41:07	06:17:22	08:56 min/km	±00:00 (1.) ●	+01:11:11 (108.) ●	+01:27:16 (456.) ●
Total	226 km	15:41:07	15:41:07	14.41 km/h	±00:00 (1.) ●	+01:59:34 (109.) ●	+02:53:33 (468.) ●