Marwane El Kamraoui -
Ironman New Zealand 2021

Quick facts

211/179/30Alle/Geschlecht/AK

M35-39Altersklasse

465Startnummer

MoroccoNationalität


1:28:54	6:12:32	3:42:12	11:51:40

Vergleiche Marwane El Kamraoui mit anderen Athleten!

465 El Kamraoui

487 Scorringe ×

457 Blackstock ×

476 Koegelenberg ×

473 Hockin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:54	01:28:54	02:20 min/100m	+17:58 (44.) ●	+15:27 (332.) ●	+14:36 (431.) ●
Wechsel		01:31:32	00:02:38	-	-00:07 (23.) ●	-00:12 (152.) ●	-00:15 (181.) ●
Wechsel		01:44:37	00:13:05	-	+06:44 (47.) ●	+06:30 (373.) ●	+06:24 (498.) ●
Radfahren	21.6 km	02:22:12	00:37:35	34.48 km/h	+01:00 (34.) ●	+00:43 (240.) ●	-00:18 (274.) ●
Radfahren	47 km	03:20:42	00:58:30	26.05 km/h	+03:03 (35.) ●	+01:56 (250.) ●	+00:16 (289.) ●
Radfahren	68.4 km	04:00:04	00:39:22	32.62 km/h	-00:56 (28.) ●	-01:40 (186.) ●	-03:03 (206.) ●
Radfahren	90 km	04:39:49	00:39:45	32.6 km/h	+00:17 (29.) ●	+00:08 (210.) ●	-00:27 (246.) ●
Radfahren	111.8 km	05:22:50	00:43:01	30.41 km/h	+05:34 (29.) ●	+06:42 (286.) ●	+06:44 (369.) ●
Radfahren	136 km	06:30:42	01:07:52	21.39 km/h	+10:53 (34.) ●	+07:58 (242.) ●	+06:02 (286.) ●
Radfahren	158.4 km	07:23:36	00:52:54	25.41 km/h	+08:23 (42.) ●	+08:07 (338.) ●	+07:48 (431.) ●
Radfahren	180 km	07:57:09	00:33:33	38.63 km/h	-23:13 (32.) ●	-28:21 (221.) ●	-32:35 (264.) ●
Radfahren	180 km	07:57:09	06:12:32	28.99 km/h	+05:01 (34.) ●	-04:27 (234.) ●	-15:33 (273.) ●
Wechsel		08:09:28	00:12:19	-	+07:15 (47.) ●	+06:57 (376.) ●	+06:48 (500.) ●
Laufen	0.4 km	08:11:31	00:02:03	05:07 min/km	-00:16 (14.) ●	-00:23 (84.) ●	-00:27 (97.) ●
Laufen	5.6 km	08:34:59	00:23:28	04:30 min/km	-05:49 (2.) ●	-07:12 (28.) ●	-07:56 (32.) ●
Laufen	10.7 km	09:03:25	00:28:26	05:34 min/km	-02:25 (24.) ●	-03:53 (131.) ●	-04:39 (150.) ●
Laufen	15.8 km	09:28:28	00:25:03	04:54 min/km	-07:50 (3.) ●	-08:42 (35.) ●	-09:18 (40.) ●
Laufen	21 km	09:57:03	00:28:35	05:29 min/km	-05:17 (13.) ●	-06:52 (88.) ●	-07:37 (101.) ●
Laufen	26.3 km	10:24:31	00:27:28	05:10 min/km	-07:54 (4.) ●	-09:12 (42.) ●	-09:44 (50.) ●
Laufen	31.5 km	10:52:24	00:27:53	05:21 min/km	-07:52 (3.) ●	-09:27 (43.) ●	-10:04 (50.) ●
Laufen	36.7 km	11:22:41	00:30:17	05:49 min/km	-06:27 (4.) ●	-07:38 (66.) ●	-08:13 (81.) ●
Laufen	42 km	11:50:32	00:27:51	05:15 min/km	-07:55 (3.) ●	-09:10 (47.) ●	-09:49 (55.) ●
Laufen	42.1 km	11:51:13	00:00:41	06:49 min/km	-00:08 (13.) ●	-00:10 (83.) ●	-00:11 (92.) ●
Laufen	42.2 km	11:51:40	00:00:27	04:29 min/km	+00:03 (38.) ●	+00:04 (320.) ●	+00:04 (422.) ●
Laufen	42.2 km	11:51:40	03:42:12	05:15 min/km	-51:50 (4.) ●	-01:02:35 (50.) ●	-01:07:54 (57.) ●
Total	226 km	11:51:40	11:51:40	19.05 km/h	-14:59 (30.) ●	-38:20 (179.) ●	-55:54 (211.) ●

Ges	Sex	Ak	Name	#	AK
145	128	25	Nathan Hey	472	M35-39	New Zealand	01:13:14	05:43:18	04:06:03	11:17:07
159	139	26	Dylan Hodson	474	M35-39	New Zealand	01:00:42	05:30:37	04:40:00	11:23:21
181	157	27	Vaughan Minton	482	M35-39	New Zealand	01:14:32	05:49:45	04:12:40	11:35:14
186	161	28	Hayden Scorringe	487	M35-39	New Zealand	01:08:38	05:48:47	04:30:02	11:37:43
192	166	29	Mathew Blackstock	457	M35-39	New Zealand	01:00:47	06:07:23	04:21:15	11:42:06
211	179	30	Marwane El Kamraoui	465	M35-39	Morocco	01:28:54	06:12:32	03:42:12	11:51:40
223	188	31	Hanno Koegelenberg	476	M35-39	South Africa	01:14:04	06:19:00	04:08:02	11:58:22
234	197	32	Paul Hockin	473	M35-39	New Zealand	01:07:43	06:06:52	04:29:47	12:05:46
255	213	33	Paul Jones	475	M35-39	United Kingdom	01:17:22	06:10:13	04:33:59	12:18:11
288	237	34	Makere Sciascia	486	M35-39	New Zealand	00:59:22	05:44:47	05:41:02	12:38:29