Mark Howard -
Ironman New Zealand 2021

Quick facts

122/106/14Alle/Geschlecht/AK

M50-54Altersklasse

678Startnummer

New ZealandNationalität


1:12:43	5:49:53	3:53:39	11:05:27

Vergleiche Mark Howard mit anderen Athleten!

678 Howard

208 Esselink ×

670 Haisman ×

684 Lock ×

680 Koppens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:43	01:12:43	01:54 min/100m	-02:28 (34.) ●	-00:44 (210.) ●	-01:35 (263.) ●
Wechsel		01:15:14	00:02:31	-	-00:23 (12.) ●	-00:19 (99.) ●	-00:22 (122.) ●
Wechsel		01:18:10	00:02:56	-	-03:44 (5.) ●	-03:39 (29.) ●	-03:45 (32.) ●
Radfahren	21.6 km	01:53:41	00:35:31	36.49 km/h	-01:36 (27.) ●	-01:21 (164.) ●	-02:22 (180.) ●
Radfahren	47 km	02:47:58	00:54:17	28.07 km/h	-03:18 (25.) ●	-02:17 (165.) ●	-03:57 (183.) ●
Radfahren	68.4 km	03:26:35	00:38:37	33.25 km/h	-02:40 (23.) ●	-02:25 (155.) ●	-03:48 (168.) ●
Radfahren	90 km	04:05:33	00:38:58	33.26 km/h	-01:21 (27.) ●	-00:39 (175.) ●	-01:14 (200.) ●
Radfahren	111.8 km	04:43:30	00:37:57	34.47 km/h	+01:40 (25.) ●	+01:38 (134.) ●	+01:40 (177.) ●
Radfahren	136 km	05:47:15	01:03:45	22.78 km/h	+01:57 (34.) ●	+03:51 (187.) ●	+01:55 (213.) ●
Radfahren	158.4 km	06:36:23	00:49:08	27.35 km/h	+03:25 (43.) ●	+04:21 (267.) ●	+04:02 (336.) ●
Radfahren	180 km	07:08:03	00:31:40	40.93 km/h	-28:30 (19.) ●	-30:14 (140.) ●	-34:28 (162.) ●
Radfahren	180 km	07:08:03	05:49:53	30.87 km/h	-30:23 (28.) ●	-27:06 (168.) ●	-38:12 (189.) ●
Wechsel		07:11:48	00:03:45	-	-02:08 (15.) ●	-01:37 (129.) ●	-01:46 (158.) ●
Laufen	0.4 km	07:13:42	00:01:54	04:45 min/km	-00:43 (1.) ●	-00:32 (31.) ●	-00:36 (35.) ●
Laufen	5.6 km	07:38:22	00:24:40	04:44 min/km	-06:57 (4.) ●	-06:00 (53.) ●	-06:44 (60.) ●
Laufen	10.7 km	08:05:01	00:26:39	05:13 min/km	-06:56 (12.) ●	-05:40 (83.) ●	-06:26 (95.) ●
Laufen	15.8 km	08:32:47	00:27:46	05:26 min/km	-06:47 (14.) ●	-05:59 (89.) ●	-06:35 (101.) ●
Laufen	21 km	09:02:02	00:29:15	05:37 min/km	-07:47 (13.) ●	-06:12 (98.) ●	-06:57 (114.) ●
Laufen	26.3 km	09:31:25	00:29:23	05:32 min/km	-08:06 (10.) ●	-07:17 (78.) ●	-07:49 (88.) ●
Laufen	31.5 km	10:01:51	00:30:26	05:51 min/km	-07:41 (10.) ●	-06:54 (86.) ●	-07:31 (102.) ●
Laufen	36.7 km	10:32:56	00:31:05	05:58 min/km	-07:38 (10.) ●	-06:50 (76.) ●	-07:25 (93.) ●
Laufen	42 km	11:04:19	00:31:23	05:55 min/km	-07:05 (14.) ●	-05:38 (117.) ●	-06:17 (144.) ●
Laufen	42.1 km	11:05:07	00:00:48	07:59 min/km	-00:07 (20.) ●	-00:03 (202.) ●	-00:04 (244.) ●
Laufen	42.2 km	11:05:27	00:00:20	03:19 min/km	-00:04 (17.) ●	-00:03 (180.) ●	-00:03 (233.) ●
Laufen	42.2 km	11:05:27	03:53:39	05:32 min/km	-59:51 (9.) ●	-51:08 (79.) ●	-56:27 (92.) ●
Total	226 km	11:05:27	11:05:27	20.38 km/h	-01:38:57 (14.) ●	-01:24:33 (106.) ●	-01:42:07 (122.) ●

Ges	Sex	Ak	Name	#	AK
90	79	9	Heath Radcliffe	267	M50-54	New Zealand	01:13:13	05:33:30	03:49:40	10:48:28
91	80	10	Gary Walden	215	M50-54	New Zealand	01:07:40	05:28:15	04:01:29	10:49:15
102	89	11	Michael Hanson	261	M50-54	New Zealand	01:07:07	05:28:41	04:11:45	10:55:04
106	93	12	Mark Esselink	208	M50-54	New Zealand	01:14:53	05:46:21	03:45:57	10:57:06
119	103	13	Tony Haisman	670	M50-54	New Zealand	01:05:18	05:17:24	04:32:43	11:04:30
122	106	14	Mark Howard	678	M50-54	New Zealand	01:12:43	05:49:53	03:53:39	11:05:27
124	108	15	Matt Lock	684	M50-54	New Zealand	01:00:53	05:08:10	04:48:07	11:06:19
125	109	16	Darryn Koppens	680	M50-54	New Zealand	01:03:20	05:38:04	04:12:00	11:06:29
126	110	17	David Presland	266	M50-54	New Zealand	01:09:41	05:36:52	04:06:35	11:06:44
141	124	18	Destry Gourlay	150	M50-54	New Zealand	01:09:48	05:49:43	03:59:31	11:16:00