Simon Rule -
Ironman 70.3 Geelong 2021

Quick facts

429/370/54Alle/Geschlecht/AK

M45-49Altersklasse

1067Startnummer

AustraliaNationalität


30:55	2:54:34	1:46:44	5:20:36

Vergleiche Simon Rule mit anderen Athleten!

1067 Rule

1068 Scholer ×

1026 Ellis ×

1018 Cason ×

1023 Driver ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:55	00:30:55	01:37 min/100m	-04:42 (21.) ●	-04:31 (133.) ●	-04:42 (173.) ●
Wechsel		00:35:33	00:04:38	-	-00:14 (53.) ●	-00:19 (329.) ●	-00:15 (454.) ●
Radfahren	12.2 km	00:58:32	00:22:59	31.85 km/h	+01:46 (81.) ●	+01:32 (524.) ●	+01:11 (642.) ●
Radfahren	27.1 km	01:24:56	00:26:24	33.86 km/h	+01:35 (78.) ●	+01:21 (484.) ●	+00:52 (575.) ●
Radfahren	45.1 km	02:02:34	00:37:38	28.7 km/h	+02:20 (81.) ●	+01:47 (485.) ●	+01:03 (575.) ●
Radfahren	57.3 km	02:25:35	00:23:01	31.8 km/h	+01:25 (79.) ●	+01:08 (475.) ●	+00:41 (569.) ●
Radfahren	72.2 km	02:52:12	00:26:37	33.59 km/h	+01:11 (73.) ●	+00:49 (434.) ●	+00:15 (516.) ●
Radfahren	90 km	03:30:07	00:37:55	28.17 km/h	+01:33 (74.) ●	+00:54 (429.) ●	+00:08 (503.) ●
Radfahren	90 km	03:30:07	02:54:34	30.93 km/h	+09:50 (79.) ●	+07:31 (466.) ●	+04:10 (553.) ●
Wechsel		03:33:52	00:03:45	-	+00:13 (66.) ●	+00:10 (431.) ●	+00:15 (591.) ●
Laufen	3.5 km	03:50:11	00:16:19	04:39 min/km	-01:13 (43.) ●	-00:49 (288.) ●	-01:08 (348.) ●
Laufen	7.2 km	04:08:22	00:18:11	04:54 min/km	-00:56 (50.) ●	-00:41 (307.) ●	-01:02 (372.) ●
Laufen	8.5 km	04:15:13	00:06:51	05:16 min/km	+00:14 (67.) ●	+00:19 (435.) ●	+00:12 (558.) ●
Laufen	9.9 km	04:21:50	00:06:37	04:43 min/km	-00:29 (43.) ●	-00:27 (277.) ●	-00:34 (335.) ●
Laufen	13.4 km	04:40:04	00:18:14	05:12 min/km	-00:54 (48.) ●	-00:45 (313.) ●	-01:06 (379.) ●
Laufen	17.1 km	04:59:42	00:19:38	05:18 min/km	-00:46 (49.) ●	-00:44 (326.) ●	-01:05 (397.) ●
Laufen	18.4 km	05:06:17	00:06:35	05:03 min/km	-00:24 (44.) ●	-00:26 (298.) ●	-00:33 (366.) ●
Laufen	19.8 km	05:13:16	00:06:59	04:59 min/km	-00:31 (47.) ●	-00:31 (280.) ●	-00:38 (340.) ●
Laufen	21.1 km	05:20:36	00:07:20	05:38 min/km	+00:06 (63.) ●	+00:05 (396.) ●	-00:02 (493.) ●
Laufen	21.1 km	05:20:36	01:46:44	05:03 min/km	-04:53 (47.) ●	-03:59 (316.) ●	-05:56 (384.) ●
Total	113 km	05:20:36	05:20:36	21.15 km/h	+00:14 (54.) ●	-01:08 (370.) ●	-06:28 (429.) ●

Ges	Sex	Ak	Name	#	AK
372	323	49	Dan Willcocks	1077	M45-49	Australia	00:35:51	02:42:06	01:49:12	05:14:29
373	324	50	Cameron Evans	1027	M45-49	Australia	00:33:53	02:45:22	01:46:03	05:14:32
400	346	51	Garth Anesbury	1003	M45-49	Australia	00:32:51	02:46:11	01:47:46	05:17:21
416	361	52	Michael Scholer	1068	M45-49	Australia	00:36:11	02:44:33	01:48:17	05:18:55
419	363	53	Barney Ellis	1026	M45-49	United Kingdom	00:34:52	02:48:11	01:48:59	05:19:07
429	370	54	Simon Rule	1067	M45-49	Australia	00:30:55	02:54:34	01:46:44	05:20:36
435	374	55	Michael Cason	1018	M45-49	Australia	00:39:57	02:33:20	01:58:13	05:22:05
437	376	56	Jamie Driver	1023	M45-49	Australia	00:36:40	02:39:44	01:57:37	05:22:23
442	381	57	Carl Luckhoff	1366	M45-49	Australia	00:34:33	02:48:51	01:53:01	05:23:02
443	382	58	Matthew Horsham	1362	M45-49	Australia	00:37:03	02:39:13	01:57:11	05:23:03