Michael Manongdo -
Ironman 70.3 Geelong 2021

Quick facts

389/338/45Alle/Geschlecht/AK

M40-44Altersklasse

321Startnummer

AustraliaNationalität


38:41	2:49:41	1:39:27	5:16:33

Vergleiche Michael Manongdo mit anderen Athleten!

321 Manongdo

901 Gillies ×

874 Adamski ×

953 Spurling ×

956 Steven ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:41	00:38:41	02:02 min/100m	+02:20 (77.) ●	+03:15 (519.) ●	+03:04 (670.) ●
Wechsel		00:44:16	00:05:35	-	+00:30 (72.) ●	+00:38 (480.) ●	+00:42 (662.) ●
Radfahren	12.2 km	01:06:48	00:22:32	32.49 km/h	+00:59 (78.) ●	+01:05 (482.) ●	+00:44 (583.) ●
Radfahren	27.1 km	01:32:09	00:25:21	35.27 km/h	+00:11 (59.) ●	+00:18 (385.) ●	-00:11 (452.) ●
Radfahren	45.1 km	02:08:04	00:35:55	30.07 km/h	+00:03 (60.) ●	+00:04 (381.) ●	-00:40 (445.) ●
Radfahren	57.3 km	02:30:21	00:22:17	32.85 km/h	+00:13 (63.) ●	+00:24 (408.) ●	-00:03 (481.) ●
Radfahren	72.2 km	02:56:22	00:26:01	34.36 km/h	±00:00 (63.) ●	+00:13 (395.) ●	-00:21 (467.) ●
Radfahren	90 km	03:33:57	00:37:35	28.42 km/h	+00:08 (65.) ●	+00:34 (413.) ●	-00:12 (486.) ●
Radfahren	90 km	03:33:57	02:49:41	31.82 km/h	+01:34 (62.) ●	+02:38 (408.) ●	-00:43 (481.) ●
Wechsel		03:37:06	00:03:09	-	-00:25 (44.) ●	-00:26 (283.) ●	-00:21 (402.) ●
Laufen	3.5 km	03:52:44	00:15:38	04:28 min/km	-01:45 (31.) ●	-01:30 (219.) ●	-01:49 (262.) ●
Laufen	7.2 km	04:09:56	00:17:12	04:38 min/km	-02:00 (32.) ●	-01:40 (229.) ●	-02:01 (273.) ●
Laufen	8.5 km	04:15:48	00:05:52	04:30 min/km	-00:49 (31.) ●	-00:40 (238.) ●	-00:47 (288.) ●
Laufen	9.9 km	04:22:11	00:06:23	04:33 min/km	-00:50 (30.) ●	-00:41 (221.) ●	-00:48 (264.) ●
Laufen	13.4 km	04:39:13	00:17:02	04:52 min/km	-02:25 (29.) ●	-01:57 (228.) ●	-02:18 (268.) ●
Laufen	17.1 km	04:57:06	00:17:53	04:49 min/km	-02:57 (28.) ●	-02:29 (209.) ●	-02:50 (244.) ●
Laufen	18.4 km	05:03:22	00:06:16	04:49 min/km	-01:03 (27.) ●	-00:45 (239.) ●	-00:52 (288.) ●
Laufen	19.8 km	05:10:02	00:06:40	04:45 min/km	-01:06 (28.) ●	-00:50 (228.) ●	-00:57 (268.) ●
Laufen	21.1 km	05:16:33	00:06:31	05:00 min/km	-01:09 (22.) ●	-00:44 (217.) ●	-00:51 (259.) ●
Laufen	21.1 km	05:16:33	01:39:27	04:42 min/km	-14:04 (27.) ●	-11:16 (210.) ●	-13:13 (250.) ●
Total	113 km	05:16:33	05:16:33	21.42 km/h	-10:05 (45.) ●	-05:11 (338.) ●	-10:31 (389.) ●

Ges	Sex	Ak	Name	#	AK
346	301	40	Christopher Leat	922	M40-44	Australia	00:33:46	02:40:54	01:51:28	05:11:36
352	306	41	Jamie Shoobert	950	M40-44	Australia	00:33:30	02:38:43	01:51:02	05:12:12
371	322	42	Dallas Jarred	916	M40-44	Australia	00:37:08	02:40:59	01:50:00	05:14:22
376	327	43	Luke Gillies	901	M40-44	Australia	00:36:47	02:49:55	01:39:13	05:15:20
385	336	44	Brett Adamski	874	M40-44	Australia	00:37:25	02:47:29	01:43:23	05:16:13
389	338	45	Michael Manongdo	321	M40-44	Australia	00:38:41	02:49:41	01:39:27	05:16:33
390	339	46	Lee Spurling	953	M40-44	Australia	00:43:30	02:38:30	01:47:22	05:16:36
391	340	47	Drew Steven	956	M40-44	Australia	00:39:50	02:38:19	01:50:14	05:16:39
404	350	48	Stephen D'Enyar	894	M40-44	Australia	00:34:05	02:49:01	01:46:43	05:17:35
413	358	49	Timothy Wright	1354	M40-44	Australia	00:45:57	02:46:09	01:31:55	05:18:34