Paul Vallay -
Ironman 70.3 Geelong 2021

Quick facts

335/291/45Alle/Geschlecht/AK

M45-49Altersklasse

346Startnummer

AustraliaNationalität


40:39	2:33:53	1:48:14	5:10:47

Vergleiche Paul Vallay mit anderen Athleten!

346 Vallay

1035 Hair ×

1036 Hayes ×

1012 Bourne ×

1017 Carter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:39	00:40:39	02:08 min/100m	+05:02 (84.) ●	+05:13 (568.) ●	+05:02 (744.) ●
Wechsel		00:45:22	00:04:43	-	-00:09 (56.) ●	-00:14 (343.) ●	-00:10 (475.) ●
Radfahren	12.2 km	01:05:14	00:19:52	36.85 km/h	-01:21 (27.) ●	-01:35 (167.) ●	-01:56 (192.) ●
Radfahren	27.1 km	01:28:26	00:23:12	38.53 km/h	-01:37 (28.) ●	-01:51 (174.) ●	-02:20 (197.) ●
Radfahren	45.1 km	02:01:39	00:33:13	32.51 km/h	-02:05 (30.) ●	-02:38 (197.) ●	-03:22 (220.) ●
Radfahren	57.3 km	02:22:06	00:20:27	35.79 km/h	-01:09 (35.) ●	-01:26 (209.) ●	-01:53 (237.) ●
Radfahren	72.2 km	02:45:39	00:23:33	37.96 km/h	-01:53 (30.) ●	-02:15 (193.) ●	-02:49 (220.) ●
Radfahren	90 km	03:19:15	00:33:36	31.79 km/h	-02:46 (22.) ●	-03:25 (139.) ●	-04:11 (163.) ●
Radfahren	90 km	03:19:15	02:33:53	35.09 km/h	-10:51 (27.) ●	-13:10 (173.) ●	-16:31 (196.) ●
Wechsel		03:22:33	00:03:18	-	-00:14 (48.) ●	-00:17 (330.) ●	-00:12 (460.) ●
Laufen	3.5 km	03:39:05	00:16:32	04:43 min/km	-01:00 (44.) ●	-00:36 (309.) ●	-00:55 (375.) ●
Laufen	7.2 km	03:57:35	00:18:30	05:00 min/km	-00:37 (53.) ●	-00:22 (339.) ●	-00:43 (412.) ●
Laufen	8.5 km	04:03:57	00:06:22	04:53 min/km	-00:15 (50.) ●	-00:10 (343.) ●	-00:17 (425.) ●
Laufen	9.9 km	04:10:54	00:06:57	04:57 min/km	-00:09 (54.) ●	-00:07 (347.) ●	-00:14 (425.) ●
Laufen	13.4 km	04:29:45	00:18:51	05:23 min/km	-00:17 (58.) ●	-00:08 (358.) ●	-00:29 (442.) ●
Laufen	17.1 km	04:49:46	00:20:01	05:24 min/km	-00:23 (54.) ●	-00:21 (346.) ●	-00:42 (428.) ●
Laufen	18.4 km	04:56:39	00:06:53	05:17 min/km	-00:06 (53.) ●	-00:08 (350.) ●	-00:15 (438.) ●
Laufen	19.8 km	05:03:56	00:07:17	05:12 min/km	-00:13 (54.) ●	-00:13 (346.) ●	-00:20 (427.) ●
Laufen	21.1 km	05:10:47	00:06:51	05:16 min/km	-00:23 (44.) ●	-00:24 (288.) ●	-00:31 (352.) ●
Laufen	21.1 km	05:10:47	01:48:14	05:07 min/km	-03:23 (52.) ●	-02:29 (336.) ●	-04:26 (412.) ●
Total	113 km	05:10:47	05:10:47	21.82 km/h	-09:35 (45.) ●	-10:57 (291.) ●	-16:17 (335.) ●

Ges	Sex	Ak	Name	#	AK
298	261	40	Adam Aleksandrowicz	1002	M45-49	Australia	00:31:08	02:33:36	01:51:58	05:04:50
303	264	41	Richard Dipane	1022	M45-49	Russian Federation	00:34:33	02:40:39	01:41:24	05:05:12
306	267	42	Mark Urquhart	204	M45-49	Australia	00:34:12	02:38:10	01:45:00	05:05:37
309	270	43	Andy Hair	1035	M45-49	Australia	00:30:07	02:40:34	01:47:51	05:05:56
323	281	44	Chris Hayes	1036	M45-49	Australia	00:35:20	02:44:00	01:42:16	05:08:05
335	291	45	Paul Vallay	346	M45-49	Australia	00:40:39	02:33:53	01:48:14	05:10:47
342	297	46	Marcus Bourne	1012	M45-49	Australia	00:31:36	02:53:42	01:38:18	05:11:16
345	300	47	Ian Carter	1017	M45-49	United Kingdom	00:36:34	02:46:06	01:40:58	05:11:25
362	314	48	Troy Armstrong	1004	M45-49	Australia	00:34:10	02:45:36	01:47:04	05:13:21
372	323	49	Dan Willcocks	1077	M45-49	Australia	00:35:51	02:42:06	01:49:12	05:14:29