Monique Holmes -
Ironman 70.3 Geelong 2021

Quick facts

643/88/17Alle/Geschlecht/AK

F25-29Altersklasse

528Startnummer

AustraliaNationalität


42:07	3:04:52	1:54:54	5:50:58

Vergleiche Monique Holmes mit anderen Athleten!

528 Holmes

529 Humphrys ×

535 McCorkell ×

545 Small ×

517 Bunker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:07	00:42:07	02:13 min/100m	+07:30 (23.) ●	+05:33 (135.) ●	+06:30 (786.) ●
Wechsel		00:47:32	00:05:25	-	+01:00 (23.) ●	+00:23 (117.) ●	+00:32 (630.) ●
Radfahren	12.2 km	01:11:00	00:23:28	31.19 km/h	+00:25 (16.) ●	+00:09 (88.) ●	+01:40 (705.) ●
Radfahren	27.1 km	01:38:00	00:27:00	33.11 km/h	-00:18 (12.) ●	-00:26 (76.) ●	+01:28 (645.) ●
Radfahren	45.1 km	02:17:24	00:39:24	27.41 km/h	+00:38 (19.) ●	+00:04 (89.) ●	+02:49 (690.) ●
Radfahren	57.3 km	02:42:01	00:24:37	29.74 km/h	+00:56 (19.) ●	+00:38 (99.) ●	+02:17 (718.) ●
Radfahren	72.2 km	03:11:00	00:28:59	30.85 km/h	+00:41 (18.) ●	+00:30 (91.) ●	+02:37 (688.) ●
Radfahren	90 km	03:52:24	00:41:24	25.8 km/h	+01:01 (17.) ●	+00:55 (92.) ●	+03:37 (700.) ●
Radfahren	90 km	03:52:24	03:04:52	29.21 km/h	+03:23 (17.) ●	+01:50 (88.) ●	+14:28 (689.) ●
Wechsel		03:56:04	00:03:40	-	+00:31 (21.) ●	+00:03 (95.) ●	+00:10 (574.) ●
Laufen	3.5 km	04:13:57	00:17:53	05:06 min/km	-00:10 (13.) ●	-01:10 (65.) ●	+00:26 (546.) ●
Laufen	7.2 km	04:34:30	00:20:33	05:33 min/km	+00:28 (18.) ●	-00:22 (83.) ●	+01:20 (617.) ●
Laufen	8.5 km	04:41:30	00:07:00	05:23 min/km	+00:08 (17.) ●	-00:15 (80.) ●	+00:21 (589.) ●
Laufen	9.9 km	04:49:26	00:07:56	05:39 min/km	+00:27 (19.) ●	+00:06 (91.) ●	+00:45 (673.) ●
Laufen	13.4 km	05:09:34	00:20:08	05:45 min/km	+00:04 (16.) ●	-00:55 (69.) ●	+00:48 (570.) ●
Laufen	17.1 km	05:29:50	00:20:16	05:28 min/km	-01:25 (8.) ●	-02:07 (48.) ●	-00:27 (451.) ●
Laufen	18.4 km	05:36:32	00:06:42	05:09 min/km	-00:33 (7.) ●	-00:59 (42.) ●	-00:26 (396.) ●
Laufen	19.8 km	05:43:57	00:07:25	05:17 min/km	-00:28 (10.) ●	-00:47 (49.) ●	-00:12 (448.) ●
Laufen	21.1 km	05:50:58	00:07:01	05:23 min/km	-00:32 (9.) ●	-00:51 (43.) ●	-00:21 (400.) ●
Laufen	21.1 km	05:50:58	01:54:54	05:26 min/km	-02:01 (13.) ●	-07:20 (62.) ●	+02:14 (525.) ●
Total	113 km	05:50:58	05:50:58	19.32 km/h	+10:23 (17.) ●	+00:29 (88.) ●	+23:54 (643.) ●

Ges	Sex	Ak	Name	#	AK
560	72	12	Georgie Nichol	537	F25-29	Australia	00:35:21	02:59:21	01:55:50	05:38:29
569	74	13	Elliana Saltalamacchia	544	F25-29	Australia	00:38:32	03:00:11	01:54:08	05:40:34
577	76	14	Tara Bennett	516	F25-29	New Zealand	00:39:59	02:55:01	01:58:42	05:41:27
603	79	15	Bronwyn Humphrys	529	F25-29	Australia	00:42:06	03:00:08	01:54:51	05:45:26
628	86	16	Geraldine McCorkell	535	F25-29	Australia	00:31:38	03:00:13	02:09:30	05:48:37
643	88	17	Monique Holmes	528	F25-29	Australia	00:42:07	03:04:52	01:54:54	05:50:58
648	90	18	Georgia Small	545	F25-29	Australia	00:35:05	03:05:30	02:03:43	05:51:41
667	94	19	Georgia Bunker	517	F25-29	Australia	00:31:50	03:17:44	01:56:00	05:55:04
749	121	20	Nicole Rickerby	540	F25-29	Australia	00:32:14	03:15:58	02:13:49	06:10:15
784	129	21	Georgia Stewart	546	F25-29	New Zealand	00:37:04	03:09:39	02:23:17	06:18:07