Ben Holmes -
Ironman 70.3 Geelong 2021

Quick facts

142/126/16Alle/Geschlecht/AK

M40-44Altersklasse

909Startnummer

AustraliaNationalität


32:49	2:31:46	1:33:25	4:43:31

Vergleiche Ben Holmes mit anderen Athleten!

909 Holmes

324 Shiels ×

314 Fowler ×

952 Slade ×

942 Power ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:49	00:32:49	01:43 min/100m	-03:32 (25.) ●	-02:37 (212.) ●	-02:48 (284.) ●
Wechsel		00:35:57	00:03:08	-	-01:57 (7.) ●	-01:49 (42.) ●	-01:45 (66.) ●
Radfahren	12.2 km	00:55:41	00:19:44	37.09 km/h	-01:49 (24.) ●	-01:43 (153.) ●	-02:04 (177.) ●
Radfahren	27.1 km	01:18:48	00:23:07	38.67 km/h	-02:03 (23.) ●	-01:56 (164.) ●	-02:25 (186.) ●
Radfahren	45.1 km	01:50:57	00:32:09	33.59 km/h	-03:43 (18.) ●	-03:42 (123.) ●	-04:26 (138.) ●
Radfahren	57.3 km	02:11:01	00:20:04	36.48 km/h	-02:00 (20.) ●	-01:49 (159.) ●	-02:16 (180.) ●
Radfahren	72.2 km	02:34:09	00:23:08	38.65 km/h	-02:53 (18.) ●	-02:40 (157.) ●	-03:14 (178.) ●
Radfahren	90 km	03:07:43	00:33:34	31.82 km/h	-03:53 (14.) ●	-03:27 (133.) ●	-04:13 (155.) ●
Radfahren	90 km	03:07:43	02:31:46	35.58 km/h	-16:21 (21.) ●	-15:17 (140.) ●	-18:38 (158.) ●
Wechsel		03:10:06	00:02:23	-	-01:11 (12.) ●	-01:12 (91.) ●	-01:07 (155.) ●
Laufen	3.5 km	03:24:39	00:14:33	04:09 min/km	-02:50 (18.) ●	-02:35 (108.) ●	-02:54 (133.) ●
Laufen	7.2 km	03:40:49	00:16:10	04:22 min/km	-03:02 (20.) ●	-02:42 (136.) ●	-03:03 (166.) ●
Laufen	8.5 km	03:46:20	00:05:31	04:14 min/km	-01:10 (22.) ●	-01:01 (165.) ●	-01:08 (195.) ●
Laufen	9.9 km	03:52:23	00:06:03	04:19 min/km	-01:10 (22.) ●	-01:01 (152.) ●	-01:08 (179.) ●
Laufen	13.4 km	04:08:37	00:16:14	04:38 min/km	-03:13 (21.) ●	-02:45 (158.) ●	-03:06 (186.) ●
Laufen	17.1 km	04:25:27	00:16:50	04:32 min/km	-04:00 (17.) ●	-03:32 (138.) ●	-03:53 (164.) ●
Laufen	18.4 km	04:09:32	00:00:00	-	-	-	-
Laufen	19.8 km	03:52:23	00:00:00	-	-	-	-
Laufen	21.1 km	04:43:31	00:18:04	13:53 min/km	+10:24 (104.) ●	+10:49 (671.) ●	+10:42 (896.) ●
Laufen	21.1 km	04:43:31	01:33:25	04:25 min/km	-20:06 (17.) ●	-17:18 (136.) ●	-19:15 (163.) ●
Total	113 km	04:43:31	04:43:31	23.91 km/h	-43:07 (16.) ●	-38:13 (126.) ●	-43:33 (142.) ●

Ges	Sex	Ak	Name	#	AK
105	90	11	Leigh Scukovic	1352	M40-44	Australia	00:26:05	02:29:48	01:34:04	04:36:34
109	94	12	Gavin Hicks	318	M40-44	Australia	00:33:45	02:27:18	01:29:41	04:37:23
118	103	13	Josh Wiggins	118	M40-44	Australia	00:31:26	02:28:18	01:31:49	04:38:27
123	108	14	John Shiels	324	M40-44	Australia	00:31:46	02:27:47	01:33:41	04:39:06
136	121	15	Trent Fowler	314	M40-44	Australia	00:29:51	02:32:41	01:33:37	04:41:55
142	126	16	Ben Holmes	909	M40-44	Australia	00:32:49	02:31:46	01:33:25	04:43:31
145	129	17	Warren Slade	952	M40-44	Australia	00:34:46	02:35:57	01:26:03	04:44:16
151	134	18	Matt Power	942	M40-44	Australia	00:35:41	02:30:56	01:31:37	04:45:01
159	142	19	Markcus Brown	309	M40-44	Australia	00:30:40	02:37:17	01:33:29	04:46:42
165	147	20	Damien Turner	326	M40-44	Australia	00:34:23	02:21:09	01:45:10	04:47:44