Jay Howard -
Ironman 70.3 Texas 2021

Quick facts

479/390/41Alle/Geschlecht/AK

M50-54Altersklasse

1042Startnummer

USANationalität


36:59	2:48:28	1:55:44	5:31:59

Vergleiche Jay Howard mit anderen Athleten!

1042 Howard

1493 Guirl ×

502 Marlatt ×

1934 Baudoin ×

1739 Bannon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:59	00:36:59	01:56 min/100m	-07:10 (29.) ●	-05:14 (330.) ●	-05:49 (427.) ●
Wechsel		00:42:37	00:05:38	-	-00:36 (79.) ●	-00:09 (704.) ●	±00:00 (1022.) ●
Radfahren	20.1 km	01:11:48	00:29:11	41.32 km/h	+00:04 (93.) ●	+00:04 (655.) ●	-00:29 (782.) ●
Radfahren	44.9 km	01:50:22	00:38:34	38.58 km/h	-00:41 (76.) ●	-00:52 (575.) ●	-01:35 (684.) ●
Radfahren	70 km	02:53:23	01:03:01	23.9 km/h	-05:14 (47.) ●	-04:20 (434.) ●	-05:59 (503.) ●
Radfahren	89.7 km	03:31:05	00:37:42	31.35 km/h	-03:46 (37.) ●	-03:29 (315.) ●	-04:19 (361.) ●
Radfahren	89.7 km	03:31:05	02:48:28	31.95 km/h	-09:37 (52.) ●	-08:37 (441.) ●	-12:22 (514.) ●
Wechsel		03:36:15	00:05:10	-	-00:24 (77.) ●	-00:23 (745.) ●	-00:09 (1058.) ●
Laufen	0.4 km	03:37:35	00:01:20	03:20 min/km	-00:16 (24.) ●	-00:12 (317.) ●	-00:14 (390.) ●
Laufen	1.1 km	03:40:31	00:02:56	04:11 min/km	-00:36 (25.) ●	-00:24 (309.) ●	-00:29 (377.) ●
Laufen	3.1 km	03:51:01	00:10:30	05:15 min/km	-01:29 (44.) ●	-00:51 (467.) ●	-01:07 (575.) ●
Laufen	3.8 km	03:53:33	00:02:32	03:37 min/km	-00:37 (38.) ●	-00:24 (410.) ●	-00:30 (500.) ●
Laufen	4.1 km	03:56:23	00:02:50	09:26 min/km	-00:33 (52.) ●	-00:19 (520.) ●	-00:24 (663.) ●
Laufen	6.2 km	04:07:28	00:11:05	05:16 min/km	-02:34 (32.) ●	-01:42 (363.) ●	-02:01 (442.) ●
Laufen	7.6 km	04:13:48	00:06:20	04:31 min/km	-01:11 (45.) ●	-00:42 (463.) ●	-00:51 (581.) ●
Laufen	8.3 km	04:16:59	00:03:11	04:32 min/km	-00:42 (29.) ●	-00:28 (363.) ●	-00:33 (451.) ●
Laufen	10.2 km	04:27:56	00:10:57	05:45 min/km	-02:06 (40.) ●	-01:20 (418.) ●	-01:35 (518.) ●
Laufen	10.6 km	04:30:31	00:02:35	06:27 min/km	-00:52 (28.) ●	-00:37 (346.) ●	-00:42 (426.) ●
Laufen	11.1 km	04:33:42	00:03:11	06:22 min/km	-00:28 (59.) ●	-00:12 (588.) ●	-00:17 (760.) ●
Laufen	13.3 km	04:45:45	00:12:03	05:28 min/km	-02:39 (42.) ●	-01:40 (423.) ●	-01:56 (536.) ●
Laufen	13.3 km	04:52:35	00:06:50	-	-01:10 (47.) ●	-00:36 (504.) ●	-00:44 (657.) ●
Laufen	15.5 km	04:55:55	00:03:20	01:30 min/km	-00:48 (36.) ●	-00:31 (388.) ●	-00:35 (483.) ●
Laufen	17.5 km	05:07:18	00:11:23	05:41 min/km	-02:24 (39.) ●	-01:35 (400.) ●	-01:48 (514.) ●
Laufen	18 km	05:10:11	00:02:53	05:46 min/km	-00:49 (42.) ●	-00:33 (430.) ●	-00:37 (553.) ●
Laufen	18.5 km	05:13:31	00:03:20	06:40 min/km	-00:28 (57.) ●	-00:13 (568.) ●	-00:17 (753.) ●
Laufen	20.5 km	05:26:00	00:12:29	06:14 min/km	-02:45 (45.) ●	-01:45 (436.) ●	-01:58 (569.) ●
Laufen	21.8 km	05:31:59	00:05:59	04:36 min/km	-01:17 (39.) ●	-00:49 (457.) ●	-00:54 (590.) ●
Laufen	21.8 km	05:31:59	01:55:44	05:18 min/km	-23:44 (39.) ●	-14:53 (416.) ●	-17:32 (524.) ●
Total	113.4 km	05:31:59	05:31:59	20.5 km/h	-41:31 (41.) ●	-29:16 (390.) ●	-35:52 (479.) ●

Ges	Sex	Ak	Name	#	AK
441	364	36	Radek Podracky	668	M50-54	CZE	00:38:13	02:46:41	01:54:20	05:27:27
447	368	37	Bradley Baumunk	1132	M50-54	USA	00:40:36	02:44:39	01:52:19	05:28:20
448	369	38	Kevin Feron	1152	M50-54	USA	00:35:34	02:48:58	01:52:38	05:28:27
449	370	39	Michael Guirl	1493	M50-54	USA	00:29:50	02:59:40	01:52:02	05:28:28
468	381	40	Dawes Marlatt	502	M50-54	USA	00:43:20	02:37:29	02:01:21	05:31:10
479	390	41	Jay Howard	1042	M50-54	USA	00:36:59	02:48:28	01:55:44	05:31:59
484	394	42	Buddy Baudoin	1934	M50-54	USA	00:47:02	02:45:18	01:51:52	05:32:38
485	395	43	Nick Bannon	1739	M50-54	USA	00:34:26	02:54:56	01:57:39	05:32:50
489	397	44	Scott Eckerty	1798	M50-54	USA	00:43:57	02:49:17	01:50:40	05:33:16
496	404	45	Chris Bevenue	1316	M50-54	USA	00:38:06	02:46:55	02:03:15	05:33:59