Lisa Ferrara -
Ironman 70.3 Texas 2021

Quick facts

1095/232/48Alle/Geschlecht/AK

F40-44Altersklasse

1126Startnummer

USANationalität


46:31	3:07:19	2:25:06	6:25:32

Vergleiche Lisa Ferrara mit anderen Athleten!

1126 Ferrara

1046 Kornreich ×

1716 Kefford ×

1128 Kolzow ×

1711 Roth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:31	00:46:31	02:26 min/100m	+01:18 (50.) ●	+02:14 (294.) ●	+03:43 (1250.) ●
Wechsel		00:50:23	00:03:52	-	-01:41 (21.) ●	-01:38 (117.) ●	-01:46 (511.) ●
Radfahren	20.1 km	01:22:10	00:31:47	37.94 km/h	+01:01 (61.) ●	+00:41 (289.) ●	+02:07 (1354.) ●
Radfahren	44.9 km	02:03:36	00:41:26	35.91 km/h	-00:30 (43.) ●	-00:33 (226.) ●	+01:17 (1168.) ●
Radfahren	70 km	03:15:18	01:11:42	21 km/h	-00:21 (48.) ●	-01:11 (212.) ●	+02:42 (1110.) ●
Radfahren	89.7 km	03:57:42	00:42:24	27.88 km/h	-01:04 (34.) ●	-01:36 (170.) ●	+00:23 (956.) ●
Radfahren	89.7 km	03:57:42	03:07:19	28.73 km/h	-00:54 (43.) ●	-02:39 (203.) ●	+06:29 (1104.) ●
Wechsel		04:00:26	00:02:44	-	-02:07 (10.) ●	-02:17 (79.) ●	-02:35 (366.) ●
Laufen	0.4 km	04:02:07	00:01:41	04:12 min/km	+00:03 (55.) ●	+00:02 (283.) ●	+00:07 (1328.) ●
Laufen	1.1 km	04:05:55	00:03:48	05:25 min/km	+00:09 (58.) ●	+00:08 (299.) ●	+00:23 (1363.) ●
Laufen	3.1 km	04:18:05	00:12:10	06:05 min/km	+00:01 (52.) ●	-00:10 (249.) ●	+00:33 (1162.) ●
Laufen	3.8 km	04:21:18	00:03:13	04:35 min/km	±00:00 (51.) ●	-00:04 (251.) ●	+00:11 (1162.) ●
Laufen	4.1 km	04:26:28	00:05:10	17:13 min/km	+01:39 (84.) ●	+01:41 (451.) ●	+01:56 (1710.) ●
Laufen	6.2 km	04:40:46	00:14:18	06:48 min/km	+00:32 (54.) ●	+00:21 (270.) ●	+01:12 (1214.) ●
Laufen	7.6 km	04:48:06	00:07:20	05:14 min/km	-00:10 (47.) ●	-00:17 (224.) ●	+00:09 (1025.) ●
Laufen	8.3 km	04:52:02	00:03:56	05:37 min/km	+00:03 (54.) ●	-00:01 (257.) ●	+00:12 (1142.) ●
Laufen	10.2 km	05:05:02	00:13:00	06:50 min/km	-00:01 (48.) ●	-00:15 (234.) ●	+00:28 (1064.) ●
Laufen	10.6 km	05:08:26	00:03:24	08:29 min/km	-00:02 (46.) ●	-00:08 (228.) ●	+00:07 (1053.) ●
Laufen	11.1 km	05:11:42	00:03:16	06:32 min/km	-00:19 (34.) ●	-00:28 (173.) ●	-00:12 (823.) ●
Laufen	13.3 km	05:27:37	00:15:55	07:14 min/km	+01:33 (62.) ●	+01:08 (299.) ●	+01:56 (1269.) ●
Laufen	13.3 km	05:36:01	00:08:24	-	+00:32 (61.) ●	+00:27 (296.) ●	+00:50 (1219.) ●
Laufen	15.5 km	05:40:19	00:04:18	01:57 min/km	+00:03 (62.) ●	+00:09 (288.) ●	+00:23 (1219.) ●
Laufen	17.5 km	05:56:00	00:15:41	07:50 min/km	+02:14 (73.) ●	+01:53 (355.) ●	+02:30 (1428.) ●
Laufen	18 km	05:59:38	00:03:38	07:16 min/km	+00:04 (45.) ●	-00:05 (229.) ●	+00:08 (1031.) ●
Laufen	18.5 km	06:03:26	00:03:48	07:36 min/km	+00:13 (53.) ●	+00:02 (259.) ●	+00:11 (1076.) ●
Laufen	20.5 km	06:18:28	00:15:02	07:31 min/km	+00:32 (54.) ●	-00:04 (247.) ●	+00:35 (1056.) ●
Laufen	21.8 km	06:25:32	00:07:04	05:26 min/km	+00:04 (53.) ●	-00:05 (243.) ●	+00:11 (1062.) ●
Laufen	21.8 km	06:25:32	02:25:06	06:39 min/km	+07:10 (57.) ●	+04:14 (274.) ●	+11:50 (1188.) ●
Total	113.4 km	06:25:32	06:25:32	17.65 km/h	+03:46 (48.) ●	-00:06 (232.) ●	+17:41 (1095.) ●

Ges	Sex	Ak	Name	#	AK
1059	218	43	Gises Portillo	1540	F40-44	USA	00:54:04	03:07:36	02:03:24	06:22:37
1060	219	44	Helene Germe	1303	F40-44	FRA	00:47:43	03:21:00	02:00:32	06:22:40
1061	220	45	Spring Taylor	2209	F40-44	USA	00:49:50	03:16:56	02:05:57	06:22:47
1081	225	46	Dana Kornreich	1046	F40-44	USA	00:52:30	02:45:10	02:32:45	06:24:49
1086	229	47	Emma Kefford	1716	F40-44	GBR	00:52:34	02:59:08	02:20:01	06:25:14
1095	232	48	Lisa Ferrara	1126	F40-44	USA	00:46:31	03:07:19	02:25:06	06:25:32
1113	236	49	Christine Kolzow	1128	F40-44	USA	00:44:46	02:54:51	02:40:44	06:26:47
1118	239	50	Lori Roth	1711	F40-44	USA	00:51:59	03:11:37	02:06:31	06:26:54
1130	241	51	Kathleen Howell	2113	F40-44	USA	00:48:19	03:06:11	02:22:51	06:28:13
1151	244	52	Micaela Iantorno	1672	F40-44	USA	00:53:44	03:05:28	02:15:11	06:30:12