Sonya Adkins -
Ironman 70.3 Texas 2021

Quick facts

1604/405/32Alle/Geschlecht/AK

F55-59Altersklasse

1154Startnummer

USANationalität


51:34	3:30:47	2:47:41	7:25:53

Vergleiche Sonya Adkins mit anderen Athleten!

1154 Adkins

878 Watt ×

877 Lozano ×

1123 Mageno ×

1256 Jobe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:34	00:51:34	02:42 min/100m	+04:47 (32.) ●	+07:17 (380.) ●	+08:46 (1501.) ●
Wechsel		00:57:52	00:06:18	-	-00:02 (21.) ●	+00:48 (325.) ●	+00:40 (1170.) ●
Radfahren	20.1 km	01:30:22	00:32:30	37.11 km/h	+00:41 (29.) ●	+01:24 (339.) ●	+02:50 (1480.) ●
Radfahren	44.9 km	02:13:01	00:42:39	34.89 km/h	+00:11 (25.) ●	+00:40 (290.) ●	+02:30 (1328.) ●
Radfahren	70 km	03:42:23	01:29:22	16.85 km/h	+13:31 (38.) ●	+16:29 (446.) ●	+20:22 (1701.) ●
Radfahren	89.7 km	04:28:39	00:46:16	25.55 km/h	+01:13 (31.) ●	+02:16 (324.) ●	+04:15 (1403.) ●
Radfahren	89.7 km	04:28:39	03:30:47	25.53 km/h	+15:36 (36.) ●	+20:49 (405.) ●	+29:57 (1611.) ●
Wechsel		04:38:12	00:09:33	-	+03:17 (36.) ●	+04:32 (445.) ●	+04:14 (1638.) ●
Laufen	0.4 km	04:39:51	00:01:39	04:07 min/km	-00:12 (8.) ●	±00:00 (270.) ●	+00:05 (1285.) ●
Laufen	1.1 km	04:43:42	00:03:51	05:29 min/km	-00:10 (18.) ●	+00:11 (312.) ●	+00:26 (1393.) ●
Laufen	3.1 km	04:57:32	00:13:50	06:55 min/km	+00:14 (24.) ●	+01:30 (355.) ●	+02:13 (1493.) ●
Laufen	3.8 km	05:01:11	00:03:39	05:12 min/km	-00:06 (20.) ●	+00:22 (324.) ●	+00:37 (1386.) ●
Laufen	4.1 km	05:06:05	00:04:54	16:20 min/km	+00:58 (36.) ●	+01:25 (440.) ●	+01:40 (1683.) ●
Laufen	6.2 km	05:22:35	00:16:30	07:51 min/km	+00:56 (26.) ●	+02:33 (379.) ●	+03:24 (1521.) ●
Laufen	7.6 km	05:31:37	00:09:02	06:27 min/km	+00:29 (28.) ●	+01:25 (371.) ●	+01:51 (1501.) ●
Laufen	8.3 km	05:36:37	00:05:00	07:08 min/km	+00:32 (28.) ●	+01:03 (405.) ●	+01:16 (1614.) ●
Laufen	10.2 km	05:56:47	00:20:10	10:36 min/km	+05:16 (39.) ●	+06:55 (467.) ●	+07:38 (1753.) ●
Laufen	10.6 km	06:01:38	00:04:51	12:07 min/km	+00:47 (30.) ●	+01:19 (420.) ●	+01:34 (1643.) ●
Laufen	11.1 km	06:05:58	00:04:20	08:40 min/km	+00:09 (23.) ●	+00:36 (355.) ●	+00:52 (1465.) ●
Laufen	13.3 km	06:25:48	00:19:50	09:00 min/km	+03:05 (33.) ●	+05:03 (438.) ●	+05:51 (1674.) ●
Laufen	13.3 km	06:33:51	00:08:03	-	-00:53 (13.) ●	+00:06 (258.) ●	+00:29 (1112.) ●
Laufen	15.5 km	06:38:08	00:04:17	01:56 min/km	-00:17 (15.) ●	+00:08 (285.) ●	+00:22 (1209.) ●
Laufen	17.5 km	06:53:29	00:15:21	07:40 min/km	+00:09 (21.) ●	+01:33 (331.) ●	+02:10 (1352.) ●
Laufen	18 km	06:57:17	00:03:48	07:36 min/km	-00:24 (15.) ●	+00:05 (264.) ●	+00:18 (1118.) ●
Laufen	18.5 km	07:01:21	00:04:04	08:08 min/km	-00:12 (18.) ●	+00:18 (308.) ●	+00:27 (1252.) ●
Laufen	20.5 km	07:18:07	00:16:46	08:23 min/km	-00:11 (19.) ●	+01:40 (324.) ●	+02:19 (1316.) ●
Laufen	21.8 km	07:25:53	00:07:46	05:58 min/km	-00:12 (20.) ●	+00:37 (322.) ●	+00:53 (1308.) ●
Laufen	21.8 km	07:25:53	02:47:41	07:41 min/km	+09:58 (27.) ●	+26:49 (387.) ●	+34:25 (1539.) ●
Total	113.4 km	07:25:53	07:25:53	15.26 km/h	+33:36 (32.) ●	+01:00:15 (405.) ●	+01:18:02 (1604.) ●

Ges	Sex	Ak	Name	#	AK
1536	379	27	Anneke Bush	770	F55-59	USA	00:44:09	03:07:13	03:07:56	07:12:55
1563	389	28	Lori Pritchett	751	F55-59	USA	00:45:28	03:13:55	03:04:36	07:17:45
1577	394	29	Tracey Priem	971	F55-59	USA	00:44:29	03:16:15	03:03:01	07:20:06
1584	398	30	Karen Watt	878	F55-59	USA	00:40:50	03:22:49	03:10:43	07:21:34
1596	402	31	Rosa Lozano	877	F55-59	USA	00:47:14	03:29:28	02:57:32	07:24:22
1604	405	32	Sonya Adkins	1154	F55-59	USA	00:51:34	03:30:47	02:47:41	07:25:53
1629	417	33	Patty Mageno	1123	F55-59	USA	00:49:20	03:25:19	02:58:57	07:30:03
1636	420	34	Andrea Jobe	1256	F55-59	USA	00:42:19	03:19:55	03:10:22	07:32:43
1647	425	35	Martha Hilton	1693	F55-59	USA	00:54:58	03:30:29	02:54:22	07:35:20
1648	426	36	Carmen Lukner	1014	F55-59	USA	00:59:06	03:19:28	02:57:03	07:35:58