Dona Block -
Ironman 70.3 Texas 2021

Quick facts

1222/262/15Alle/Geschlecht/AK

F55-59Altersklasse

1208Startnummer

USANationalität


45:36	3:05:45	2:33:26	6:36:32

Vergleiche Dona Block mit anderen Athleten!

1208 Block

375 Andersen ×

824 Singleton ×

571 Burkhalter ×

1180 Cole ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:36	00:45:36	02:24 min/100m	-01:11 (22.) ●	+01:19 (272.) ●	+02:48 (1181.) ●
Wechsel		00:51:29	00:05:53	-	-00:27 (19.) ●	+00:23 (297.) ●	+00:15 (1078.) ●
Radfahren	20.1 km	01:21:39	00:30:10	39.98 km/h	-01:39 (6.) ●	-00:56 (174.) ●	+00:30 (1025.) ●
Radfahren	44.9 km	02:01:29	00:39:50	37.36 km/h	-02:38 (5.) ●	-02:09 (144.) ●	-00:19 (894.) ●
Radfahren	70 km	03:13:16	01:11:47	20.98 km/h	-04:04 (10.) ●	-01:06 (214.) ●	+02:47 (1116.) ●
Radfahren	89.7 km	03:57:14	00:43:58	26.88 km/h	-01:05 (15.) ●	-00:02 (227.) ●	+01:57 (1149.) ●
Radfahren	89.7 km	03:57:14	03:05:45	28.97 km/h	-09:26 (9.) ●	-04:13 (188.) ●	+04:55 (1059.) ●
Wechsel		04:03:06	00:05:52	-	-00:24 (21.) ●	+00:51 (321.) ●	+00:33 (1222.) ●
Laufen	0.4 km	04:04:55	00:01:49	04:32 min/km	-00:02 (21.) ●	+00:10 (361.) ●	+00:15 (1531.) ●
Laufen	1.1 km	04:08:53	00:03:58	05:39 min/km	-00:03 (21.) ●	+00:18 (336.) ●	+00:33 (1462.) ●
Laufen	3.1 km	04:22:21	00:13:28	06:44 min/km	-00:08 (19.) ●	+01:08 (334.) ●	+01:51 (1432.) ●
Laufen	3.8 km	04:26:20	00:03:59	05:41 min/km	+00:14 (25.) ●	+00:42 (377.) ●	+00:57 (1523.) ●
Laufen	4.1 km	04:30:08	00:03:48	12:40 min/km	-00:08 (19.) ●	+00:19 (328.) ●	+00:34 (1369.) ●
Laufen	6.2 km	04:46:01	00:15:53	07:33 min/km	+00:19 (23.) ●	+01:56 (354.) ●	+02:47 (1456.) ●
Laufen	7.6 km	04:54:11	00:08:10	05:50 min/km	-00:23 (17.) ●	+00:33 (301.) ●	+00:59 (1293.) ●
Laufen	8.3 km	04:58:20	00:04:09	05:55 min/km	-00:19 (14.) ●	+00:12 (300.) ●	+00:25 (1300.) ●
Laufen	10.2 km	05:12:27	00:14:07	07:25 min/km	-00:47 (18.) ●	+00:52 (296.) ●	+01:35 (1291.) ●
Laufen	10.6 km	05:16:23	00:03:56	09:49 min/km	-00:08 (18.) ●	+00:24 (321.) ●	+00:39 (1333.) ●
Laufen	11.1 km	05:20:14	00:03:51	07:42 min/km	-00:20 (15.) ●	+00:07 (283.) ●	+00:23 (1222.) ●
Laufen	13.3 km	05:36:04	00:15:50	07:11 min/km	-00:55 (17.) ●	+01:03 (294.) ●	+01:51 (1250.) ●
Laufen	13.3 km	05:44:22	00:08:18	-	-00:38 (17.) ●	+00:21 (286.) ●	+00:44 (1183.) ●
Laufen	15.5 km	05:48:52	00:04:30	02:02 min/km	-00:04 (21.) ●	+00:21 (326.) ●	+00:35 (1334.) ●
Laufen	17.5 km	06:03:42	00:14:50	07:25 min/km	-00:22 (17.) ●	+01:02 (301.) ●	+01:39 (1257.) ●
Laufen	18 km	06:07:55	00:04:13	08:26 min/km	+00:01 (22.) ●	+00:30 (325.) ●	+00:43 (1336.) ●
Laufen	18.5 km	06:12:09	00:04:14	08:28 min/km	-00:02 (22.) ●	+00:28 (341.) ●	+00:37 (1346.) ●
Laufen	20.5 km	06:28:46	00:16:37	08:18 min/km	-00:20 (18.) ●	+01:31 (313.) ●	+02:10 (1290.) ●
Laufen	21.8 km	06:36:32	00:07:46	05:58 min/km	-00:12 (19.) ●	+00:37 (321.) ●	+00:53 (1307.) ●
Laufen	21.8 km	06:36:32	02:33:26	07:02 min/km	-04:17 (19.) ●	+12:34 (317.) ●	+20:10 (1313.) ●
Total	113.4 km	06:36:32	06:36:32	17.16 km/h	-15:45 (15.) ●	+10:54 (262.) ●	+28:41 (1222.) ●

Ges	Sex	Ak	Name	#	AK
1033	215	10	Jami Callahan-Brill	722	F55-59	USA	00:40:03	03:13:15	02:14:42	06:20:32
1099	233	11	Kitty Badger	1417	F55-59	USA	00:37:44	03:21:04	02:13:47	06:25:47
1104	234	12	Kathy Roche	379	F55-59	USA	00:44:51	03:10:02	02:22:16	06:26:09
1115	238	13	Jacquie Andersen	375	F55-59	USA	00:39:22	03:07:25	02:30:41	06:26:50
1213	259	14	Leslie Singleton	824	F55-59	USA	00:49:41	03:08:32	02:24:46	06:35:42
1222	262	15	Dona Block	1208	F55-59	USA	00:45:36	03:05:45	02:33:26	06:36:32
1256	273	16	Lisa Burkhalter	571	F55-59	USA	00:35:48	03:12:38	02:40:22	06:39:38
1277	284	17	Jana Cole	1180	F55-59	USA	00:48:54	03:00:58	02:40:13	06:42:32
1318	297	18	Lauri Kay	969	F55-59	USA	00:42:26	03:06:57	02:46:04	06:46:50
1342	306	19	Lisa Haas	1104	F55-59	USA	00:55:28	03:13:28	02:26:39	06:49:46