Elena Rouco Chas -
Ironman 70.3 Texas 2021

Quick facts

335/50/4Alle/Geschlecht/AK

F25-29Altersklasse

1368Startnummer

ESPNationalität


32:39	2:58:14	1:41:21	5:16:36

Vergleiche Elena Rouco Chas mit anderen Athleten!

1368 Rouco Chas

252 Westra ×

539 Stallworth ×

540 Timmons ×

1804 Morales ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:39	00:32:39	01:43 min/100m	-11:11 (5.) ●	-11:38 (39.) ●	-10:09 (181.) ●
Wechsel		00:35:11	00:02:32	-	-03:17 (5.) ●	-02:58 (37.) ●	-03:06 (145.) ●
Radfahren	20.1 km	01:02:52	00:27:41	43.56 km/h	-04:09 (3.) ●	-03:25 (52.) ●	-01:59 (451.) ●
Radfahren	44.9 km	01:40:53	00:38:01	39.14 km/h	-05:12 (4.) ●	-03:58 (75.) ●	-02:08 (583.) ●
Radfahren	70 km	02:49:38	01:08:45	21.91 km/h	-07:27 (9.) ●	-04:08 (150.) ●	-00:15 (919.) ●
Radfahren	89.7 km	03:33:25	00:43:47	27 km/h	-02:50 (12.) ●	-00:13 (224.) ●	+01:46 (1129.) ●
Radfahren	89.7 km	03:33:25	02:58:14	30.2 km/h	-19:38 (8.) ●	-11:44 (128.) ●	-02:36 (837.) ●
Wechsel		03:35:15	00:01:50	-	-03:30 (2.) ●	-03:11 (29.) ●	-03:29 (131.) ●
Laufen	0.4 km	03:36:29	00:01:14	03:05 min/km	-00:17 (4.) ●	-00:25 (35.) ●	-00:20 (198.) ●
Laufen	1.1 km	03:39:15	00:02:46	03:57 min/km	-00:39 (4.) ●	-00:54 (39.) ●	-00:39 (237.) ●
Laufen	3.1 km	03:48:45	00:09:30	04:45 min/km	-02:08 (3.) ●	-02:50 (40.) ●	-02:07 (277.) ●
Laufen	3.8 km	03:51:01	00:02:16	03:14 min/km	-00:49 (2.) ●	-01:01 (40.) ●	-00:46 (292.) ●
Laufen	4.1 km	03:53:24	00:02:23	07:56 min/km	-00:55 (2.) ●	-01:06 (39.) ●	-00:51 (267.) ●
Laufen	6.2 km	04:03:29	00:10:05	04:48 min/km	-03:13 (2.) ●	-03:52 (38.) ●	-03:01 (247.) ●
Laufen	7.6 km	04:08:49	00:05:20	03:48 min/km	-01:58 (2.) ●	-02:17 (38.) ●	-01:51 (213.) ●
Laufen	8.3 km	04:11:46	00:02:57	04:12 min/km	-00:47 (4.) ●	-01:00 (44.) ●	-00:47 (276.) ●
Laufen	10.2 km	04:21:29	00:09:43	05:06 min/km	-02:56 (2.) ●	-03:32 (39.) ●	-02:49 (234.) ●
Laufen	10.6 km	04:23:48	00:02:19	05:47 min/km	-00:58 (3.) ●	-01:13 (41.) ●	-00:58 (243.) ●
Laufen	11.1 km	04:26:14	00:02:26	04:52 min/km	-01:17 (2.) ●	-01:18 (35.) ●	-01:02 (213.) ●
Laufen	13.3 km	04:36:53	00:10:39	04:50 min/km	-03:45 (5.) ●	-04:08 (47.) ●	-03:20 (277.) ●
Laufen	13.3 km	04:42:31	00:05:38	-	-01:59 (2.) ●	-02:19 (39.) ●	-01:56 (237.) ●
Laufen	15.5 km	04:45:37	00:03:06	01:24 min/km	-00:48 (5.) ●	-01:03 (52.) ●	-00:49 (315.) ●
Laufen	17.5 km	04:55:55	00:10:18	05:09 min/km	-03:00 (5.) ●	-03:30 (49.) ●	-02:53 (284.) ●
Laufen	18 km	04:58:21	00:02:26	04:52 min/km	-01:10 (3.) ●	-01:17 (42.) ●	-01:04 (256.) ●
Laufen	18.5 km	05:00:53	00:02:32	05:04 min/km	-01:05 (2.) ●	-01:14 (32.) ●	-01:05 (206.) ●
Laufen	20.5 km	05:11:30	00:10:37	05:18 min/km	-04:11 (4.) ●	-04:29 (38.) ●	-03:50 (234.) ●
Laufen	21.8 km	05:16:36	00:05:06	03:55 min/km	-01:48 (4.) ●	-02:03 (33.) ●	-01:47 (219.) ●
Laufen	21.8 km	05:16:36	01:41:21	04:38 min/km	-33:43 (2.) ●	-39:31 (40.) ●	-31:55 (245.) ●
Total	113.4 km	05:16:36	05:16:36	21.49 km/h	-01:11:19 (4.) ●	-01:09:02 (50.) ●	-51:15 (335.) ●

Ges	Sex	Ak	Name	#	AK
172	26	1	Jillian Jacinth	335	F25-29	USA	00:34:29	02:32:30	01:42:42	04:54:48
220	30	2	Kate Westra	252	F25-29	USA	00:30:39	02:44:08	01:43:04	05:02:21
223	31	3	Alexa Stallworth	539	F25-29	USA	00:30:25	02:45:42	01:42:25	05:02:43
335	50	4	Elena Rouco Chas	1368	F25-29	ESP	00:32:39	02:58:14	01:41:21	05:16:36
452	71	5	Mary Timmons	540	F25-29	USA	00:36:53	02:52:39	01:51:43	05:28:40
513	87	6	Arantxa Morales	1804	F25-29	MEX	00:36:56	02:57:17	01:55:04	05:35:30
517	88	7	Fer De La Vega	1652	F25-29	USA	00:40:01	02:53:56	01:56:41	05:35:55
573	96	8	Allison Robson	1343	F25-29	USA	00:38:04	03:03:46	01:53:00	05:41:52
655	110	9	Emily Selig	1914	F25-29	AUS	00:28:38	02:52:12	02:23:21	05:48:07
689	117	10	Montserrat Ayala	1809	F25-29	MEX	00:46:20	03:10:20	01:45:27	05:50:33