Ilma Vallee -
Ironman 70.3 Texas 2021

Quick facts

1082/226/33Alle/Geschlecht/AK

F30-34Altersklasse

1395Startnummer

USANationalität


52:53	3:13:35	2:08:32	6:25:02

Vergleiche Ilma Vallee mit anderen Athleten!

1395 Vallee

2046 Stahl ×

2001 Mason ×

2041 Seitz ×

1296 Aragon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:53	00:52:53	02:47 min/100m	+09:40 (46.) ●	+08:36 (400.) ●	+10:05 (1541.) ●
Wechsel		00:57:20	00:04:27	-	-00:54 (22.) ●	-01:03 (162.) ●	-01:11 (683.) ●
Radfahren	20.1 km	01:28:23	00:31:03	38.84 km/h	-00:05 (26.) ●	-00:03 (231.) ●	+01:23 (1207.) ●
Radfahren	44.9 km	02:10:51	00:42:28	35.04 km/h	-00:27 (31.) ●	+00:29 (282.) ●	+02:19 (1301.) ●
Radfahren	70 km	03:23:51	01:13:00	20.63 km/h	-00:37 (28.) ●	+00:07 (236.) ●	+04:00 (1184.) ●
Radfahren	89.7 km	04:10:55	00:47:04	25.11 km/h	+02:45 (41.) ●	+03:04 (353.) ●	+05:03 (1461.) ●
Radfahren	89.7 km	04:10:55	03:13:35	27.8 km/h	+01:36 (31.) ●	+03:37 (268.) ●	+12:45 (1275.) ●
Wechsel		04:16:30	00:05:35	-	+00:44 (39.) ●	+00:34 (300.) ●	+00:16 (1161.) ●
Laufen	0.4 km	04:17:50	00:01:20	03:20 min/km	-00:17 (8.) ●	-00:19 (66.) ●	-00:14 (411.) ●
Laufen	1.1 km	04:20:59	00:03:09	04:30 min/km	-00:29 (17.) ●	-00:31 (104.) ●	-00:16 (633.) ●
Laufen	3.1 km	04:31:34	00:10:35	05:17 min/km	-01:27 (16.) ●	-01:45 (106.) ●	-01:02 (614.) ●
Laufen	3.8 km	04:34:20	00:02:46	03:57 min/km	-00:23 (22.) ●	-00:31 (136.) ●	-00:16 (766.) ●
Laufen	4.1 km	04:37:14	00:02:54	09:40 min/km	-00:29 (24.) ●	-00:35 (139.) ●	-00:20 (724.) ●
Laufen	6.2 km	04:49:45	00:12:31	05:57 min/km	-00:58 (26.) ●	-01:26 (153.) ●	-00:35 (830.) ●
Laufen	7.6 km	04:56:44	00:06:59	04:59 min/km	-00:23 (28.) ●	-00:38 (177.) ●	-00:12 (889.) ●
Laufen	8.3 km	05:00:29	00:03:45	05:21 min/km	-00:05 (31.) ●	-00:12 (206.) ●	+00:01 (996.) ●
Laufen	10.2 km	05:13:03	00:12:34	06:36 min/km	-00:19 (30.) ●	-00:41 (200.) ●	+00:02 (968.) ●
Laufen	10.6 km	05:16:25	00:03:22	08:24 min/km	+00:01 (32.) ●	-00:10 (221.) ●	+00:05 (1027.) ●
Laufen	11.1 km	05:19:49	00:03:24	06:48 min/km	-00:09 (29.) ●	-00:20 (196.) ●	-00:04 (933.) ●
Laufen	13.3 km	05:33:09	00:13:20	06:03 min/km	-00:54 (26.) ●	-01:27 (169.) ●	-00:39 (819.) ●
Laufen	13.3 km	05:39:27	00:06:18	-	-01:19 (14.) ●	-01:39 (79.) ●	-01:16 (447.) ●
Laufen	15.5 km	05:43:14	00:03:47	01:43 min/km	-00:10 (24.) ●	-00:22 (181.) ●	-00:08 (843.) ●
Laufen	17.5 km	05:56:33	00:13:19	06:39 min/km	±00:00 (28.) ●	-00:29 (211.) ●	+00:08 (956.) ●
Laufen	18 km	06:00:30	00:03:57	07:54 min/km	+00:22 (37.) ●	+00:14 (285.) ●	+00:27 (1207.) ●
Laufen	18.5 km	06:03:59	00:03:29	06:58 min/km	-00:12 (27.) ●	-00:17 (196.) ●	-00:08 (863.) ●
Laufen	20.5 km	06:18:39	00:14:40	07:20 min/km	±00:00 (30.) ●	-00:26 (224.) ●	+00:13 (985.) ●
Laufen	21.8 km	06:25:02	00:06:23	04:54 min/km	-00:32 (23.) ●	-00:46 (159.) ●	-00:30 (765.) ●
Laufen	21.8 km	06:25:02	02:08:32	05:53 min/km	-07:43 (26.) ●	-12:20 (172.) ●	-04:44 (831.) ●
Total	113.4 km	06:25:02	06:25:02	17.67 km/h	+03:23 (33.) ●	-00:36 (226.) ●	+17:11 (1082.) ●

Ges	Sex	Ak	Name	#	AK
952	192	28	Nicole Tomes	1937	F30-34	USA	00:45:38	03:10:21	02:05:49	06:13:16
1002	203	29	Vanessa Lang	1590	F30-34	USA	00:49:15	03:29:19	01:49:44	06:17:44
1008	206	30	Jessica Morrow	885	F30-34	USA	00:40:12	03:07:23	02:21:03	06:18:14
1023	211	31	Courtney Stahl	2046	F30-34	USA	00:38:14	03:10:26	02:17:34	06:20:03
1077	223	32	Rachel Mason	2001	F30-34	USA	00:48:56	03:13:51	02:07:41	06:24:28
1082	226	33	Ilma Vallee	1395	F30-34	USA	00:52:53	03:13:35	02:08:32	06:25:02
1111	236	34	Sarah Seitz	2041	F30-34	USA	00:42:39	03:08:13	02:27:02	06:26:49
1155	246	35	Lindsay Aragon	1296	F30-34	USA	00:41:35	03:14:40	02:20:53	06:30:27
1176	249	36	Daphne Dow	1628	F30-34	USA	00:53:34	03:06:02	02:21:00	06:32:17
1234	265	37	Lauren Lazorko	2128	F30-34	USA	00:54:24	03:23:02	02:08:34	06:37:46