Jason Ostrow -
Ironman 70.3 Texas 2021

Quick facts

1332/997/148Alle/Geschlecht/AK

M45-49Altersklasse

1541Startnummer

USANationalität


54:42	3:05:46	2:36:59	6:48:43

Vergleiche Jason Ostrow mit anderen Athleten!

1541 Ostrow

1514 Garcia ×

2059 Staples ×

1083 Rourke ×

1328 Wilt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:42	00:54:42	02:52 min/100m	+11:38 (166.) ●	+12:29 (1143.) ●	+11:54 (1600.) ●
Wechsel		01:01:17	00:06:35	-	+01:01 (129.) ●	+00:48 (848.) ●	+00:57 (1233.) ●
Radfahren	20.1 km	01:31:36	00:30:19	39.78 km/h	+01:29 (136.) ●	+01:12 (846.) ●	+00:39 (1051.) ●
Radfahren	44.9 km	02:12:10	00:40:34	36.68 km/h	+01:40 (134.) ●	+01:08 (826.) ●	+00:25 (1030.) ●
Radfahren	70 km	03:24:11	01:12:01	20.91 km/h	+05:47 (145.) ●	+04:40 (895.) ●	+03:01 (1133.) ●
Radfahren	89.7 km	04:07:03	00:42:52	27.57 km/h	+02:24 (137.) ●	+01:41 (807.) ●	+00:51 (1003.) ●
Radfahren	89.7 km	04:07:03	03:05:46	28.97 km/h	+11:20 (138.) ●	+08:41 (854.) ●	+04:56 (1060.) ●
Wechsel		04:11:44	00:04:41	-	-00:15 (98.) ●	-00:52 (657.) ●	-00:38 (935.) ●
Laufen	0.4 km	04:13:26	00:01:42	04:15 min/km	+00:11 (149.) ●	+00:10 (1032.) ●	+00:08 (1374.) ●
Laufen	1.1 km	04:17:15	00:03:49	05:27 min/km	+00:24 (144.) ●	+00:29 (1034.) ●	+00:24 (1374.) ●
Laufen	3.1 km	04:32:35	00:15:20	07:40 min/km	+03:47 (170.) ●	+03:59 (1194.) ●	+03:43 (1656.) ●
Laufen	3.8 km	04:37:04	00:04:29	06:24 min/km	+01:30 (173.) ●	+01:33 (1192.) ●	+01:27 (1655.) ●
Laufen	4.1 km	04:41:32	00:04:28	14:53 min/km	+01:17 (165.) ●	+01:19 (1150.) ●	+01:14 (1603.) ●
Laufen	6.2 km	04:57:07	00:15:35	07:25 min/km	+02:36 (153.) ●	+02:48 (1041.) ●	+02:29 (1421.) ●
Laufen	7.6 km	05:06:34	00:09:27	06:45 min/km	+02:19 (164.) ●	+02:25 (1151.) ●	+02:16 (1594.) ●
Laufen	8.3 km	05:10:43	00:04:09	05:55 min/km	+00:28 (141.) ●	+00:30 (958.) ●	+00:25 (1289.) ●
Laufen	10.2 km	05:25:27	00:14:44	07:45 min/km	+02:20 (151.) ●	+02:27 (1039.) ●	+02:12 (1407.) ●
Laufen	10.6 km	05:29:26	00:03:59	09:57 min/km	+00:43 (141.) ●	+00:47 (997.) ●	+00:42 (1363.) ●
Laufen	11.1 km	05:33:27	00:04:01	08:02 min/km	+00:35 (134.) ●	+00:38 (973.) ●	+00:33 (1317.) ●
Laufen	13.3 km	05:50:02	00:16:35	07:32 min/km	+02:45 (140.) ●	+02:52 (990.) ●	+02:36 (1366.) ●
Laufen	13.3 km	05:58:26	00:08:24	-	+00:55 (130.) ●	+00:58 (885.) ●	+00:50 (1212.) ●
Laufen	15.5 km	06:02:35	00:04:09	01:53 min/km	+00:17 (123.) ●	+00:18 (849.) ●	+00:14 (1142.) ●
Laufen	17.5 km	06:17:44	00:15:09	07:34 min/km	+02:03 (138.) ●	+02:11 (957.) ●	+01:58 (1312.) ●
Laufen	18 km	06:21:52	00:04:08	08:16 min/km	+00:39 (133.) ●	+00:42 (954.) ●	+00:38 (1305.) ●
Laufen	18.5 km	06:25:31	00:03:39	07:18 min/km	+00:01 (110.) ●	+00:06 (729.) ●	+00:02 (979.) ●
Laufen	20.5 km	06:41:26	00:15:55	07:57 min/km	+01:32 (128.) ●	+01:41 (866.) ●	+01:28 (1189.) ●
Laufen	21.8 km	06:48:43	00:07:17	05:36 min/km	+00:26 (119.) ●	+00:29 (847.) ●	+00:24 (1141.) ●
Laufen	21.8 km	06:48:43	02:36:59	07:12 min/km	+24:48 (143.) ●	+26:22 (1001.) ●	+23:43 (1371.) ●
Total	113.4 km	06:48:43	06:48:43	16.65 km/h	+48:32 (148.) ●	+47:28 (997.) ●	+40:52 (1332.) ●

Ges	Sex	Ak	Name	#	AK
1304	977	143	Jeff Kuhn	1378	M45-49	USA	00:50:44	02:57:33	02:43:34	06:45:30
1309	980	144	Juanjo Yabar	1305	M45-49	ESP	00:43:07	03:07:55	02:39:38	06:45:52
1311	982	145	Juan Galvan	1922	M45-49	MEX	00:43:24	03:44:22	02:10:30	06:46:17
1314	985	146	Eddie Garcia	1514	M45-49	USA	00:43:37	03:07:20	02:46:01	06:46:37
1317	987	146	Craig Staples	2059	M45-49	USA	00:36:12	02:58:49	02:52:53	06:47:06
1332	997	148	Jason Ostrow	1541	M45-49	USA	00:54:42	03:05:46	02:36:59	06:48:43
1343	1003	149	Thomas Rourke	1083	M45-49	USA	00:36:27	03:46:07	02:10:54	06:49:56
1348	1008	150	Patrick Wilt	1328	M45-49	USA	00:41:13	03:11:18	02:47:58	06:50:21
1365	1018	151	James Adams	867	M45-49	USA	00:45:15	02:47:58	03:08:51	06:51:38
1377	1024	152	Jason Stark	1413	M45-49	USA	00:43:45	03:12:16	02:44:38	06:52:46