Adrian Nguyen -
Ironman 70.3 Texas 2021

Quick facts

1006/775/85Alle/Geschlecht/AK

M50-54Altersklasse

1830Startnummer

USANationalität


53:53	2:53:42	2:18:26	6:18:03

Vergleiche Adrian Nguyen mit anderen Athleten!

1830 Nguyen

161 Kerby ×

1061 Espinosa ×

1970 Forst ×

2101 Betts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:53	00:53:53	02:50 min/100m	+09:44 (136.) ●	+11:40 (1126.) ●	+11:05 (1573.) ●
Wechsel		01:00:43	00:06:50	-	+00:36 (97.) ●	+01:03 (893.) ●	+01:12 (1293.) ●
Radfahren	20.1 km	01:27:48	00:27:05	44.53 km/h	-02:02 (34.) ●	-02:02 (308.) ●	-02:35 (349.) ●
Radfahren	44.9 km	02:05:10	00:37:22	39.82 km/h	-01:53 (60.) ●	-02:04 (416.) ●	-02:47 (476.) ●
Radfahren	70 km	03:12:33	01:07:23	22.35 km/h	-00:52 (85.) ●	+00:02 (678.) ●	-01:37 (815.) ●
Radfahren	89.7 km	03:54:25	00:41:52	28.23 km/h	+00:24 (91.) ●	+00:41 (724.) ●	-00:09 (885.) ●
Radfahren	89.7 km	03:54:25	02:53:42	30.98 km/h	-04:23 (77.) ●	-03:23 (573.) ●	-07:08 (681.) ●
Wechsel		03:59:37	00:05:12	-	-00:22 (81.) ●	-00:21 (755.) ●	-00:07 (1072.) ●
Laufen	0.4 km	04:01:13	00:01:36	04:00 min/km	±00:00 (88.) ●	+00:04 (913.) ●	+00:02 (1178.) ●
Laufen	1.1 km	04:04:48	00:03:35	05:07 min/km	+00:03 (95.) ●	+00:15 (921.) ●	+00:10 (1190.) ●
Laufen	3.1 km	04:16:30	00:11:42	05:51 min/km	-00:17 (82.) ●	+00:21 (792.) ●	+00:05 (1016.) ●
Laufen	3.8 km	04:19:38	00:03:08	04:28 min/km	-00:01 (97.) ●	+00:12 (843.) ●	+00:06 (1096.) ●
Laufen	4.1 km	04:22:57	00:03:19	11:03 min/km	-00:04 (86.) ●	+00:10 (812.) ●	+00:05 (1079.) ●
Laufen	6.2 km	04:36:29	00:13:32	06:26 min/km	-00:07 (88.) ●	+00:45 (824.) ●	+00:26 (1082.) ●
Laufen	7.6 km	04:44:29	00:08:00	05:42 min/km	+00:29 (101.) ●	+00:58 (924.) ●	+00:49 (1249.) ●
Laufen	8.3 km	04:48:34	00:04:05	05:49 min/km	+00:12 (101.) ●	+00:26 (921.) ●	+00:21 (1243.) ●
Laufen	10.2 km	05:01:34	00:13:00	06:50 min/km	-00:03 (84.) ●	+00:43 (801.) ●	+00:28 (1062.) ●
Laufen	10.6 km	05:04:54	00:03:20	08:19 min/km	-00:07 (79.) ●	+00:08 (765.) ●	+00:03 (1006.) ●
Laufen	11.1 km	05:08:18	00:03:24	06:48 min/km	-00:15 (70.) ●	+00:01 (712.) ●	-00:04 (935.) ●
Laufen	13.3 km	05:22:32	00:14:14	06:28 min/km	-00:28 (78.) ●	+00:31 (754.) ●	+00:15 (1000.) ●
Laufen	13.3 km	05:30:30	00:07:58	-	-00:02 (82.) ●	+00:32 (803.) ●	+00:24 (1081.) ●
Laufen	15.5 km	05:34:51	00:04:21	01:58 min/km	+00:13 (100.) ●	+00:30 (926.) ●	+00:26 (1261.) ●
Laufen	17.5 km	05:48:43	00:13:52	06:56 min/km	+00:05 (85.) ●	+00:54 (795.) ●	+00:41 (1080.) ●
Laufen	18 km	05:52:29	00:03:46	07:32 min/km	+00:04 (88.) ●	+00:20 (814.) ●	+00:16 (1102.) ●
Laufen	18.5 km	05:56:22	00:03:53	07:46 min/km	+00:05 (91.) ●	+00:20 (827.) ●	+00:16 (1128.) ●
Laufen	20.5 km	06:10:54	00:14:32	07:16 min/km	-00:42 (75.) ●	+00:18 (715.) ●	+00:05 (959.) ●
Laufen	21.8 km	06:18:03	00:07:09	05:29 min/km	-00:07 (89.) ●	+00:21 (812.) ●	+00:16 (1093.) ●
Laufen	21.8 km	06:18:03	02:18:26	06:21 min/km	-01:02 (84.) ●	+07:49 (802.) ●	+05:10 (1061.) ●
Total	113.4 km	06:18:03	06:18:03	18 km/h	+04:33 (85.) ●	+16:48 (775.) ●	+10:12 (1006.) ●

Ges	Sex	Ak	Name	#	AK
908	706	80	Douglas Vreeland	1271	M50-54	USA	00:38:28	03:01:53	02:23:01	06:09:34
921	712	81	Rick Loera	1028	M50-54	USA	00:37:09	02:58:55	02:20:46	06:10:31
958	742	82	John Heymach	1904	M50-54	USA	00:47:34	02:49:31	02:22:13	06:13:40
978	757	83	Sean Kerby	161	M50-54	USA	00:47:36	02:54:38	02:21:47	06:15:42
996	769	84	Hugo Espinosa	1061	M50-54	USA	00:43:48	02:48:37	02:36:03	06:17:12
1006	775	85	Adrian Nguyen	1830	M50-54	USA	00:53:53	02:53:42	02:18:26	06:18:03
1019	783	86	Rob Forst	1970	M50-54	USA	00:34:38	03:13:09	02:22:10	06:19:20
1027	788	87	Kenneth Betts	2101	M50-54	USA	00:39:08	02:54:59	02:35:55	06:20:21
1059	812	88	Matt McElveen	2149	M50-54	USA	00:42:13	03:12:38	02:14:03	06:22:45
1065	815	89	Walter Gaylor	905	M50-54	USA	00:40:45	02:58:28	02:33:49	06:22:52