Adriana Zwahr -
Ironman 70.3 Texas 2021

Quick facts

1509/375/60Alle/Geschlecht/AK

F45-49Altersklasse

1940Startnummer

USANationalität


53:28	3:18:25	2:45:01	7:09:35

Vergleiche Adriana Zwahr mit anderen Athleten!

1940 Zwahr

1226 Osuna ×

1149 Rodriguez ×

1745 Simon ×

2053 Lorenz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:28	00:53:28	02:48 min/100m	+07:35 (63.) ●	+09:11 (408.) ●	+10:40 (1560.) ●
Wechsel		01:01:39	00:08:11	-	+02:21 (68.) ●	+02:41 (416.) ●	+02:33 (1476.) ●
Radfahren	20.1 km	01:33:15	00:31:36	38.16 km/h	+00:07 (50.) ●	+00:30 (278.) ●	+01:56 (1322.) ●
Radfahren	44.9 km	02:17:04	00:43:49	33.96 km/h	+02:05 (62.) ●	+01:50 (342.) ●	+03:40 (1464.) ●
Radfahren	70 km	03:36:45	01:19:41	18.9 km/h	+07:35 (65.) ●	+06:48 (379.) ●	+10:41 (1511.) ●
Radfahren	89.7 km	04:20:04	00:43:19	27.29 km/h	-00:11 (39.) ●	-00:41 (201.) ●	+01:18 (1068.) ●
Radfahren	89.7 km	04:20:04	03:18:25	27.12 km/h	+09:36 (53.) ●	+08:27 (315.) ●	+17:35 (1380.) ●
Wechsel		04:24:34	00:04:30	-	-00:54 (30.) ●	-00:31 (225.) ●	-00:49 (886.) ●
Laufen	0.4 km	04:26:26	00:01:52	04:40 min/km	+00:07 (54.) ●	+00:13 (374.) ●	+00:18 (1560.) ●
Laufen	1.1 km	04:30:23	00:03:57	05:38 min/km	+00:06 (46.) ●	+00:17 (333.) ●	+00:32 (1456.) ●
Laufen	3.1 km	04:43:54	00:13:31	06:45 min/km	+00:34 (49.) ●	+01:11 (339.) ●	+01:54 (1447.) ●
Laufen	3.8 km	04:47:42	00:03:48	05:25 min/km	+00:17 (51.) ●	+00:31 (352.) ●	+00:46 (1461.) ●
Laufen	4.1 km	04:51:36	00:03:54	13:00 min/km	+00:12 (54.) ●	+00:25 (349.) ●	+00:40 (1423.) ●
Laufen	6.2 km	05:08:20	00:16:44	07:58 min/km	+02:15 (62.) ●	+02:47 (389.) ●	+03:38 (1544.) ●
Laufen	7.6 km	05:17:04	00:08:44	06:14 min/km	+00:50 (52.) ●	+01:07 (346.) ●	+01:33 (1434.) ●
Laufen	8.3 km	05:21:39	00:04:35	06:32 min/km	+00:31 (61.) ●	+00:38 (373.) ●	+00:51 (1498.) ●
Laufen	10.2 km	05:36:54	00:15:15	08:01 min/km	+01:33 (60.) ●	+02:00 (367.) ●	+02:43 (1491.) ●
Laufen	10.6 km	05:41:00	00:04:06	10:14 min/km	+00:23 (57.) ●	+00:34 (351.) ●	+00:49 (1420.) ●
Laufen	11.1 km	05:46:51	00:05:51	11:42 min/km	+01:50 (73.) ●	+02:07 (454.) ●	+02:23 (1725.) ●
Laufen	13.3 km	06:03:04	00:16:13	07:22 min/km	+00:50 (50.) ●	+01:26 (311.) ●	+02:14 (1303.) ●
Laufen	13.3 km	06:12:27	00:09:23	-	+01:03 (59.) ●	+01:26 (371.) ●	+01:49 (1487.) ●
Laufen	15.5 km	06:17:18	00:04:51	02:12 min/km	+00:35 (64.) ●	+00:42 (385.) ●	+00:56 (1501.) ●
Laufen	17.5 km	06:33:37	00:16:19	08:09 min/km	+01:53 (59.) ●	+02:31 (386.) ●	+03:08 (1521.) ●
Laufen	18 km	06:38:17	00:04:40	09:20 min/km	+00:44 (63.) ●	+00:57 (391.) ●	+01:10 (1523.) ●
Laufen	18.5 km	06:42:37	00:04:20	08:40 min/km	+00:23 (57.) ●	+00:34 (361.) ●	+00:43 (1399.) ●
Laufen	20.5 km	07:01:11	00:18:34	09:17 min/km	+02:45 (62.) ●	+03:28 (397.) ●	+04:07 (1534.) ●
Laufen	21.8 km	07:09:35	00:08:24	06:27 min/km	+00:53 (59.) ●	+01:15 (387.) ●	+01:31 (1484.) ●
Laufen	21.8 km	07:09:35	02:45:01	07:34 min/km	+17:44 (58.) ●	+24:09 (376.) ●	+31:45 (1501.) ●
Total	113.4 km	07:09:35	07:09:35	15.84 km/h	+36:22 (60.) ●	+43:57 (375.) ●	+01:01:44 (1509.) ●

Ges	Sex	Ak	Name	#	AK
1436	341	55	Carrie Wetzel	1733	F45-49	USA	00:55:46	03:06:14	02:46:46	07:00:51
1468	358	56	Kara Sessums	2060	F45-49	USA	00:43:30	03:50:22	02:23:03	07:05:42
1453	350	56	Luz Zamora	874	F45-49	USA	00:50:34	03:27:15	02:33:48	07:03:02
1479	363	58	Lorena Osuna	1226	F45-49	USA	00:54:27	03:20:39	02:42:25	07:06:36
1494	370	59	Angela Rodriguez	1149	F45-49	USA	00:53:30	03:03:59	02:56:40	07:08:39
1509	375	60	Adriana Zwahr	1940	F45-49	USA	00:53:28	03:18:25	02:45:01	07:09:35
1516	377	61	Anita Simon	1745	F45-49	USA	00:51:39	03:09:02	02:53:35	07:10:14
1533	379	61	Sue Lorenz	2053	F45-49	USA	00:49:07	03:19:26	02:50:23	07:13:14
1560	387	63	Jennifer Kilgore	873	F45-49	USA	00:46:02	03:18:02	03:05:17	07:17:15
1573	392	64	Georgia Polley	968	F45-49	USA	00:43:59	03:23:59	03:01:59	07:19:39