John Gillam -
Ironman 70.3 Texas 2021
Quick facts
835/660/96Alle/Geschlecht/AK
M30-34Altersklasse
1986Startnummer
USANationalität
38:11 | 3:10:04 | 2:01:37 | 6:03:08 |
Vergleiche John Gillam mit anderen Athleten!
1986 Gillam
2184 Garcia Ruenes ×
1889 Morris ×
913 Rodriguez ×
2025 Johnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:11 | 00:38:11 | 02:00 min/100m | -03:26 (63.) ● | -04:02 (402.) ● | -04:37 (517.) ● |
Wechsel | 00:44:56 | 00:06:45 | - | +01:09 (127.) ● | +00:58 (881.) ● | +01:07 (1270.) ● | |
Radfahren | 20.1 km | 01:16:29 | 00:31:33 | 38.23 km/h | +02:28 (147.) ● | +02:26 (1013.) ● | +01:53 (1314.) ● |
Radfahren | 44.9 km | 01:58:45 | 00:42:16 | 35.21 km/h | +02:36 (135.) ● | +02:50 (979.) ● | +02:07 (1279.) ● |
Radfahren | 70 km | 03:12:01 | 01:13:16 | 20.56 km/h | +05:45 (126.) ● | +05:55 (940.) ● | +04:16 (1200.) ● |
Radfahren | 89.7 km | 03:55:00 | 00:42:59 | 27.5 km/h | +01:22 (104.) ● | +01:48 (820.) ● | +00:58 (1019.) ● |
Radfahren | 89.7 km | 03:55:00 | 03:10:04 | 28.32 km/h | +12:11 (122.) ● | +12:59 (926.) ● | +09:14 (1174.) ● |
Wechsel | 04:01:31 | 00:06:31 | - | +00:12 (127.) ● | +00:58 (941.) ● | +01:12 (1341.) ● | |
Laufen | 0.4 km | 04:02:57 | 00:01:26 | 03:35 min/km | ±00:00 (94.) ● | -00:06 (543.) ● | -00:08 (680.) ● |
Laufen | 1.1 km | 04:06:10 | 00:03:13 | 04:35 min/km | +00:01 (100.) ● | -00:07 (587.) ● | -00:12 (729.) ● |
Laufen | 3.1 km | 04:16:50 | 00:10:40 | 05:20 min/km | -00:17 (86.) ● | -00:41 (519.) ● | -00:57 (646.) ● |
Laufen | 3.8 km | 04:19:30 | 00:02:40 | 03:48 min/km | -00:07 (84.) ● | -00:16 (521.) ● | -00:22 (644.) ● |
Laufen | 4.1 km | 04:22:21 | 00:02:51 | 09:30 min/km | -00:11 (80.) ● | -00:18 (532.) ● | -00:23 (678.) ● |
Laufen | 6.2 km | 04:33:53 | 00:11:32 | 05:29 min/km | -00:44 (74.) ● | -01:15 (454.) ● | -01:34 (567.) ● |
Laufen | 7.6 km | 04:40:23 | 00:06:30 | 04:38 min/km | -00:14 (89.) ● | -00:32 (526.) ● | -00:41 (665.) ● |
Laufen | 8.3 km | 04:43:49 | 00:03:26 | 04:54 min/km | -00:06 (90.) ● | -00:13 (538.) ● | -00:18 (686.) ● |
Laufen | 10.2 km | 04:55:06 | 00:11:17 | 05:56 min/km | -00:35 (78.) ● | -01:00 (479.) ● | -01:15 (607.) ● |
Laufen | 10.6 km | 04:57:58 | 00:02:52 | 07:09 min/km | -00:13 (77.) ● | -00:20 (498.) ● | -00:25 (636.) ● |
Laufen | 11.1 km | 05:00:52 | 00:02:54 | 05:48 min/km | -00:22 (68.) ● | -00:29 (435.) ● | -00:34 (539.) ● |
Laufen | 13.3 km | 05:13:01 | 00:12:09 | 05:31 min/km | -01:06 (70.) ● | -01:34 (444.) ● | -01:50 (564.) ● |
Laufen | 13.3 km | 05:19:46 | 00:06:45 | - | -00:27 (75.) ● | -00:41 (484.) ● | -00:49 (633.) ● |
Laufen | 15.5 km | 05:23:23 | 00:03:37 | 01:38 min/km | -00:06 (89.) ● | -00:14 (559.) ● | -00:18 (722.) ● |
Laufen | 17.5 km | 05:35:38 | 00:12:15 | 06:07 min/km | -00:20 (83.) ● | -00:43 (544.) ● | -00:56 (712.) ● |
Laufen | 18 km | 05:38:59 | 00:03:21 | 06:42 min/km | +00:04 (109.) ● | -00:05 (656.) ● | -00:09 (863.) ● |
Laufen | 18.5 km | 05:42:25 | 00:03:26 | 06:52 min/km | ±00:00 (102.) ● | -00:07 (615.) ● | -00:11 (820.) ● |
Laufen | 20.5 km | 05:56:20 | 00:13:55 | 06:57 min/km | +00:09 (101.) ● | -00:19 (637.) ● | -00:32 (848.) ● |
Laufen | 21.8 km | 06:03:08 | 00:06:48 | 05:13 min/km | +00:03 (112.) ● | ±00:00 (720.) ● | -00:05 (955.) ● |
Laufen | 21.8 km | 06:03:08 | 02:01:37 | 05:34 min/km | -04:31 (82.) ● | -09:00 (519.) ● | -11:39 (668.) ● |
Total | 113.4 km | 06:03:08 | 06:03:08 | 18.74 km/h | +05:35 (96.) ● | +01:53 (660.) ● | -04:43 (835.) ● |