Roddy Henderson -
Ironman 70.3 Texas 2021
Quick facts
400/332/31Alle/Geschlecht/AK
M50-54Altersklasse
498Startnummer
USANationalität
40:38 | 2:38:28 | 1:59:25 | 5:23:28 |
Vergleiche Roddy Henderson mit anderen Athleten!
498 Henderson
312 Alvarado ×
506 Schwartz ×
1626 Hirano ×
2057 Litton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:38 | 00:40:38 | 02:08 min/100m | -03:31 (56.) ● | -01:35 (570.) ● | -02:10 (744.) ● |
Wechsel | 00:43:36 | 00:02:58 | - | -03:16 (11.) ● | -02:49 (153.) ● | -02:40 (237.) ● | |
Radfahren | 20.1 km | 01:10:32 | 00:26:56 | 44.78 km/h | -02:11 (32.) ● | -02:11 (282.) ● | -02:44 (317.) ● |
Radfahren | 44.9 km | 01:46:29 | 00:35:57 | 41.39 km/h | -03:18 (31.) ● | -03:29 (249.) ● | -04:12 (277.) ● |
Radfahren | 70 km | 02:45:13 | 00:58:44 | 25.64 km/h | -09:31 (21.) ● | -08:37 (225.) ● | -10:16 (253.) ● |
Radfahren | 89.7 km | 03:22:04 | 00:36:51 | 32.08 km/h | -04:37 (23.) ● | -04:20 (245.) ● | -05:10 (276.) ● |
Radfahren | 89.7 km | 03:22:04 | 02:38:28 | 33.96 km/h | -19:37 (26.) ● | -18:37 (233.) ● | -22:22 (260.) ● |
Wechsel | 03:24:03 | 00:01:59 | - | -03:35 (10.) ● | -03:34 (101.) ● | -03:20 (165.) ● | |
Laufen | 0.4 km | 03:25:31 | 00:01:28 | 03:40 min/km | -00:08 (52.) ● | -00:04 (638.) ● | -00:06 (810.) ● |
Laufen | 1.1 km | 03:28:49 | 00:03:18 | 04:42 min/km | -00:14 (61.) ● | -00:02 (670.) ● | -00:07 (842.) ● |
Laufen | 3.1 km | 03:39:38 | 00:10:49 | 05:24 min/km | -01:10 (52.) ● | -00:32 (556.) ● | -00:48 (698.) ● |
Laufen | 3.8 km | 03:42:25 | 00:02:47 | 03:58 min/km | -00:22 (63.) ● | -00:09 (627.) ● | -00:15 (783.) ● |
Laufen | 4.1 km | 03:45:11 | 00:02:46 | 09:13 min/km | -00:37 (43.) ● | -00:23 (470.) ● | -00:28 (590.) ● |
Laufen | 6.2 km | 03:57:05 | 00:11:54 | 05:39 min/km | -01:45 (53.) ● | -00:53 (536.) ● | -01:12 (671.) ● |
Laufen | 7.6 km | 04:03:34 | 00:06:29 | 04:37 min/km | -01:02 (52.) ● | -00:33 (521.) ● | -00:42 (656.) ● |
Laufen | 8.3 km | 04:06:59 | 00:03:25 | 04:52 min/km | -00:28 (52.) ● | -00:14 (528.) ● | -00:19 (670.) ● |
Laufen | 10.2 km | 04:18:26 | 00:11:27 | 06:01 min/km | -01:36 (52.) ● | -00:50 (507.) ● | -01:05 (648.) ● |
Laufen | 10.6 km | 04:21:22 | 00:02:56 | 07:19 min/km | -00:31 (59.) ● | -00:16 (548.) ● | -00:21 (700.) ● |
Laufen | 11.1 km | 04:24:24 | 00:03:02 | 06:04 min/km | -00:37 (46.) ● | -00:21 (510.) ● | -00:26 (647.) ● |
Laufen | 13.3 km | 04:36:40 | 00:12:16 | 05:34 min/km | -02:26 (44.) ● | -01:27 (469.) ● | -01:43 (596.) ● |
Laufen | 13.3 km | 04:43:26 | 00:06:46 | - | -01:14 (45.) ● | -00:40 (488.) ● | -00:48 (638.) ● |
Laufen | 15.5 km | 04:46:53 | 00:03:27 | 01:34 min/km | -00:41 (44.) ● | -00:24 (449.) ● | -00:28 (579.) ● |
Laufen | 17.5 km | 04:58:30 | 00:11:37 | 05:48 min/km | -02:10 (42.) ● | -01:21 (436.) ● | -01:34 (566.) ● |
Laufen | 18 km | 05:01:30 | 00:03:00 | 06:00 min/km | -00:42 (46.) ● | -00:26 (478.) ● | -00:30 (622.) ● |
Laufen | 18.5 km | 05:04:44 | 00:03:14 | 06:28 min/km | -00:34 (49.) ● | -00:19 (512.) ● | -00:23 (672.) ● |
Laufen | 20.5 km | 05:17:11 | 00:12:27 | 06:13 min/km | -02:47 (44.) ● | -01:47 (434.) ● | -02:00 (566.) ● |
Laufen | 21.8 km | 05:23:28 | 00:06:17 | 04:49 min/km | -00:59 (52.) ● | -00:31 (562.) ● | -00:36 (731.) ● |
Laufen | 21.8 km | 05:23:28 | 01:59:25 | 05:28 min/km | -20:03 (45.) ● | -11:12 (475.) ● | -13:51 (612.) ● |
Total | 113.4 km | 05:23:28 | 05:23:28 | 21.03 km/h | -50:02 (31.) ● | -37:47 (332.) ● | -44:23 (400.) ● |