John Couch -
Ironman 70.3 Texas 2021

Quick facts

464/378/55Alle/Geschlecht/AK

M35-39Altersklasse

595Startnummer

USANationalität


39:02	2:37:15	2:06:24	5:30:28

Vergleiche John Couch mit anderen Athleten!

595 Couch

603 Rudecki ×

1960 Richards ×

1593 Castellanos ×

1052 Marin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:02	00:39:02	02:03 min/100m	-03:32 (69.) ●	-03:11 (463.) ●	-03:46 (597.) ●
Wechsel		00:43:29	00:04:27	-	-01:13 (78.) ●	-01:20 (485.) ●	-01:11 (684.) ●
Radfahren	20.1 km	01:09:47	00:26:18	45.86 km/h	-03:04 (33.) ●	-02:49 (205.) ●	-03:22 (226.) ●
Radfahren	44.9 km	01:44:38	00:34:51	42.7 km/h	-04:41 (21.) ●	-04:35 (146.) ●	-05:18 (164.) ●
Radfahren	70 km	02:44:50	01:00:12	25.02 km/h	-06:48 (45.) ●	-07:09 (288.) ●	-08:48 (324.) ●
Radfahren	89.7 km	03:20:44	00:35:54	32.92 km/h	-05:06 (30.) ●	-05:17 (188.) ●	-06:07 (212.) ●
Radfahren	89.7 km	03:20:44	02:37:15	34.23 km/h	-19:39 (32.) ●	-19:50 (210.) ●	-23:35 (234.) ●
Wechsel		03:24:04	00:03:20	-	-02:39 (58.) ●	-02:13 (379.) ●	-01:59 (546.) ●
Laufen	0.4 km	03:25:30	00:01:26	03:35 min/km	-00:02 (92.) ●	-00:06 (530.) ●	-00:08 (659.) ●
Laufen	1.1 km	03:28:44	00:03:14	04:37 min/km	-00:03 (103.) ●	-00:06 (597.) ●	-00:11 (741.) ●
Laufen	3.1 km	03:39:12	00:10:28	05:14 min/km	-00:40 (69.) ●	-00:53 (456.) ●	-01:09 (563.) ●
Laufen	3.8 km	03:41:53	00:02:41	03:50 min/km	-00:10 (87.) ●	-00:15 (532.) ●	-00:21 (661.) ●
Laufen	4.1 km	03:44:39	00:02:46	09:13 min/km	-00:17 (78.) ●	-00:23 (473.) ●	-00:28 (595.) ●
Laufen	6.2 km	03:56:50	00:12:11	05:48 min/km	-00:19 (100.) ●	-00:36 (591.) ●	-00:55 (749.) ●
Laufen	7.6 km	04:03:24	00:06:34	04:41 min/km	-00:19 (88.) ●	-00:28 (549.) ●	-00:37 (700.) ●
Laufen	8.3 km	04:06:50	00:03:26	04:54 min/km	-00:09 (87.) ●	-00:13 (551.) ●	-00:18 (701.) ●
Laufen	10.2 km	04:18:23	00:11:33	06:04 min/km	-00:35 (85.) ●	-00:44 (541.) ●	-00:59 (689.) ●
Laufen	10.6 km	04:21:16	00:02:53	07:12 min/km	-00:13 (80.) ●	-00:19 (509.) ●	-00:24 (651.) ●
Laufen	11.1 km	04:24:17	00:03:01	06:02 min/km	-00:17 (79.) ●	-00:22 (491.) ●	-00:27 (623.) ●
Laufen	13.3 km	04:36:28	00:12:11	05:32 min/km	-01:20 (70.) ●	-01:32 (450.) ●	-01:48 (572.) ●
Laufen	13.3 km	04:43:09	00:06:41	-	-00:40 (68.) ●	-00:45 (463.) ●	-00:53 (599.) ●
Laufen	15.5 km	04:46:38	00:03:29	01:35 min/km	-00:20 (69.) ●	-00:22 (476.) ●	-00:26 (612.) ●
Laufen	17.5 km	04:59:28	00:12:50	06:25 min/km	-00:03 (100.) ●	-00:08 (642.) ●	-00:21 (843.) ●
Laufen	18 km	05:03:15	00:03:47	07:34 min/km	+00:20 (126.) ●	+00:21 (819.) ●	+00:17 (1108.) ●
Laufen	18.5 km	05:06:52	00:03:37	07:14 min/km	+00:05 (111.) ●	+00:04 (720.) ●	±00:00 (959.) ●
Laufen	20.5 km	05:23:13	00:16:21	08:10 min/km	+02:13 (143.) ●	+02:07 (915.) ●	+01:54 (1252.) ●
Laufen	21.8 km	05:30:28	00:07:15	05:34 min/km	+00:36 (129.) ●	+00:27 (838.) ●	+00:22 (1131.) ●
Laufen	21.8 km	05:30:28	02:06:24	05:47 min/km	-02:13 (94.) ●	-04:13 (596.) ●	-06:52 (775.) ●
Total	113.4 km	05:30:28	05:30:28	20.59 km/h	-29:16 (55.) ●	-30:47 (378.) ●	-37:23 (464.) ●

Ges	Sex	Ak	Name	#	AK
420	348	50	Anthony Rose	703	M35-39	USA	00:35:20	02:44:01	01:50:16	05:25:42
422	350	51	Will Greathouse	1463	M35-39	USA	00:41:11	02:45:39	01:53:56	05:25:50
445	366	52	Thiago Veloso	194	M35-39	BRA	00:38:58	02:51:16	01:49:48	05:27:58
454	373	53	Dominik Rudecki	603	M35-39	CAN	00:39:40	02:40:33	02:03:00	05:28:56
458	375	54	Davis Richards	1960	M35-39	USA	00:38:34	02:52:35	01:48:01	05:29:16
464	378	55	John Couch	595	M35-39	USA	00:39:02	02:37:15	02:06:24	05:30:28
474	385	56	Rodrigo Castellanos	1593	M35-39	GTM	00:40:40	02:50:32	01:50:41	05:31:24
480	391	57	Gustavo Marin	1052	M35-39	CRI	00:30:48	02:37:08	02:13:11	05:32:14
482	393	58	Roberto Fantini	424	M35-39	MEX	00:43:00	02:44:14	01:58:57	05:32:17
491	399	60	Jeff Raines	434	M35-39	USA	00:33:55	02:38:01	02:17:10	05:33:29